Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Colorado Springs, CO 80904
Let's Connect (719) 982-2138
If you ever find yourself struggling with anxiety around food, exercise or body image, I can help you navigate your experiences and offer a path forward. It can be difficult to decipher all the information out there and the underlying emotions and thoughts that it brings. I will meet you where you are, helping you to find your innate strengths and abilities and provide a nonjudgmental space to explore any issues that may be present, including anxiety, depression, disordered eating behaviors, excessive exercise and trauma.
Working through a holistic lens, I use approaches like EMDR, Brainspotting and IFS-informed concepts to facilitate inner healing and a better relationship with the body. I also have training in DBT and EDIT-I for eating disorders and draw on mindfulness and ACT. My training in yoga allows me to help clients reconnect mind and body to find healing.
Life is challenging and it is my goal to provide a healing space and honor each individual journey. I hope to help you find meaning in your story so that you can learn to navigate your journey, move towards wholeness and feel more connected to your intuitive self.
Call or Email Anna Nicol now for a free 15 minute consultation - (719) 982-2138
Let's Connect (719) 982-2138
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 982-2138
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09924510 Anna Nicol
- In Practice for 11 Years
- Certificate from Eating Disorder Specialist - EDIT 2022
- Certificate from Nutrition Therapy Institute 2017
- Attended Colorado State University, Master of Social Work, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (719) 982-2138
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Women's Issues
Expertise
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (719) 982-2138
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (719) 982-2138
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Groups
Trauma-Sensitive Yoga Group
This group is a 4 week series that focuses on developing body trust through empowering yoga practices, breathwork and somatic skills. Each week will build upon the foundational focus of practicing presence within the body to help students develop better awareness and self-regulatory capacity, and ultimately to cultivate a deeper sense of connection and relationship with the body. The group is open to adults ages 18 and is especially helpful for anyone experiencing a sense of disconnection due to anxiety, depression, body image, disordered eating or traumatic life experiences.
Expertise
Anxiety
Eating Disorders
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Group Meets
Every Wed 5:30 P.M. - 6:30 P.M.
Location
Mindful Springs Counseling
Colorado Springs, CO 80904
Email Anna Nicol about this group or call - (719) 982-2138
Location
Additional Location
Mindful Springs Counseling
Colorado Springs, CO 80920
(719) 982-2138Nearby Areas
Cities
Counties
Call for a free consultation now - (719) 982-2138
Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT