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Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist

(Anna) Kris Bell

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Berthoud, CO 80513
(970) 364-4695
Let's Connect (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
We find ourselves in situations and times in life we didn’t expect. Honestly? Anxiety is a powerful response, is hard to live with, and you cannot, no matter how hard you try, outwit it. It takes practice and assistance in learning techniques, not just words, to help you learn to settle your nervous system. Are you caring for elderly parents and stressed about the complexity of that change? Please visit my website for more information. I specialize in anxiety and depression from many sources. Therapy is a time to help you find clarity. I help you find tools to help for a lifetime so you can learn to live with optimism.
We endure stress in unique ways and I honor that. Our relationship is based on mutual acceptance, respect, and trust. The techniques I use are based on the therapeutic use of Acceptance and Commitment Therapy (ACT) mixed with Mindfulness and awareness of your mind and body as it relates to life situations, anxiety and stress. I work with both men and women.
Trained in Contemplative Counseling Psychology at Naropa University, I enjoy helping individuals learn about their ability to monitor thoughts, reactions to thoughts, and ways that behavior and moods are related to thoughts and beliefs. Your mind and how it affects your view of life is your personal power. Contact me to set up a free phone call.
Call or (Anna) Kris Bell now for a free 15 minute consultation - (970) 364-4695

My Practice at a Glance

Available both in-person and online

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and 2 evenings a week.
I specialize in Anxiety, Divorce and Depression 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and 2 evenings a week.
I specialize in Anxiety, Divorce and Depression 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
"
I accept flexible spending accounts and medical savings accounts, credit/debit cards and checks. I do my best to accept a percentage of clients at $50-$70 session fees at any given time. There may be a short waiting list, but please know I do my best to see that those who need a lower fee get it.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
"
I accept flexible spending accounts and medical savings accounts, credit/debit cards and checks. I do my best to accept a percentage of clients at $50-$70 session fees at any given time. There may be a short waiting list, but please know I do my best to see that those who need a lower fee get it.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / NLC.0109436 (Anna) Kris Bell
  • In Practice for 11 Years
  • Certificate from UMassMed Center for Mindfulness Completion: Practicum in MBSR / 2012
  • Attended Naropa University, Graduated 2013
"
I offer considerable experience in learning mindfulness and awareness as tools to physically change the neuropathways in your brain.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
"
I offer considerable experience in learning mindfulness and awareness as tools to physically change the neuropathways in your brain.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Depression

Expertise

  • Caregiver (Elderly Parent) Anxiety and Burnout
  • Chronic Illness
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Stress
  • Women's Issues
"
The counseling process is tailored to address your unique anxiety symptoms and goals for treatment. Using your presenting concerns as a guide in therapy, we will uncover the root of your worries, explore new coping strategies, and arm you with a stronger understanding of how to manage your anxiety in an effective, lasting way. Let's create the tools you need for feeling your best.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
"
The counseling process is tailored to address your unique anxiety symptoms and goals for treatment. Using your presenting concerns as a guide in therapy, we will uncover the root of your worries, explore new coping strategies, and arm you with a stronger understanding of how to manage your anxiety in an effective, lasting way. Let's create the tools you need for feeling your best.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Individualized Recorded Meditation created for you
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
"
In my experience the best results come from a combination of Mindfulness-Based Therapy and Acceptance & Commitment Therapy (ACT). There is a magic when learning that you have the ability, with practice, to control your thoughts and take ownership of your approach to your own behavior. Using Mindfulness you learn control. With ACT, you see the logic of your choices and understand your values.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
"
In my experience the best results come from a combination of Mindfulness-Based Therapy and Acceptance & Commitment Therapy (ACT). There is a magic when learning that you have the ability, with practice, to control your thoughts and take ownership of your approach to your own behavior. Using Mindfulness you learn control. With ACT, you see the logic of your choices and understand your values.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA

Groups

3-8 week duration classes in Mindfulness

Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
Hosted by
(Anna) Kris Bell

Expertise

Obesity
Spirituality
Stress

Types of Therapy

Mindfulness-Based (MBCT)

Age

Adults

Session Cost

$50-$70

Location

Inner Voice Mindful Choice

1506 Mount Meeker Ave

Berthoud, CO 80513

Email (Anna) Kris Bell about this group or call - (970) 364-4695

Location

Primary Location

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and 2 evenings a week.
Call for a free consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA
"
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and 2 evenings a week.
Call for a free consultation now - (970) 364-4695
Photo of (Anna) Kris Bell, MA, Registered Psychotherapist
(Anna) Kris Bell
Registered Psychotherapist, MA