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Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA

Ann Gugger

Marriage & Family Therapist, MA, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Tacoma, WA 98407
Let's Connect (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
“The curious paradox is that when I accept myself as I am, then I change” (Carl Rogers). This is the work of therapy. I approach this work holistically, attending to how each of us is impacted by past and present relationships, and by systemic influences. My perspective is grounded in humanistic and attachment theories, and influenced by multicultural and feminist thinking, with an emphasis on counteracting oppression and treating other traumas. Research has demonstrated that our bodies hold important information that contributes to healing, therefore I incorporate body-based techniques into therapy as well.
My intention as a therapist is to be a safe and trustworthy companion in exploring what got you where you are today, and helping you acknowledge and process your experiences. With partners and families, I look to honor each participant and foster understanding and empathy, promoting a sense of connection that can lead to more satisfying relationships.
Life is a courageous journey, and not always an easy one. Building a relationship with a therapist who receives us without conditions, or sits with us in our relationships without assigning blame, makes acceptance possible. I hope to provide an environment that gives you access to your capacity for healing and growth, and to liberating new opportunities.
Take the first step to help. Call or Ann Gugger now - (253) 243-2975

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98407

(253) 243-2975
I offer an initial risk-free session, meaning that you pay for that session only if you choose to continue working with me.
I specialize in Trauma and PTSD, Relationship Issues and Addressing Internalized Oppression 
$160 Per Session  
I see individuals, couples and families  
Let's Connect (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98407

(253) 243-2975
I offer an initial risk-free session, meaning that you pay for that session only if you choose to continue working with me.
I specialize in Trauma and PTSD, Relationship Issues and Addressing Internalized Oppression 
$160 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not bill insurance, but I am happy to provide a statement you can submit to your insurer for possible reimbursement.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA
"
I do not bill insurance, but I am happy to provide a statement you can submit to your insurer for possible reimbursement.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF 61163335 Ann Gugger
  • In Practice for 7 Years
  • Membership with American Association for Marriage and Family Therapy 162389 / 2015
  • Membership with Washington Association for Marriage and Family Therapy 162389 / 2015
  • Attended Antioch University Seattle, Graduated 2018
"
Along with my Marriage and Family Therapy degree, I have received training in EMDR, addressing Internalized Oppression, Emotionally Focused Therapy, Infant and Early Childhood Mental Health, and Child-Parent Psychotherapy. I also have extensive experience working with people who are neurodivergent.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA
"
Along with my Marriage and Family Therapy degree, I have received training in EMDR, addressing Internalized Oppression, Emotionally Focused Therapy, Infant and Early Childhood Mental Health, and Child-Parent Psychotherapy. I also have extensive experience working with people who are neurodivergent.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Addressing Internalized Oppression

Expertise

  • ADHD
  • Autism
  • Bipolar Disorder
  • Body Positivity
  • Developmental Disorders
  • Domestic Abuse
  • Education and Learning Disabilities
  • Infant and Early Childhood Mental Health
  • Intellectual Disability
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Racial Identity
  • Stress
"
I believe that building awareness is the first step to change. We will explore the sources of your patterns of relating to yourself, others, and the world, and whether those patterns support you to thrive. Once curiosity, awareness and acceptance are engaged, change often follows.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA
"
I believe that building awareness is the first step to change. We will explore the sources of your patterns of relating to yourself, others, and the world, and whether those patterns support you to thrive. Once curiosity, awareness and acceptance are engaged, change often follows.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA

6 Endorsements

Ash Anthony
Ash Anthony
Marriage & Family TherapistMALMFT
Ann is a generous and warm therapist, with high ethical standards and much experience that ensures that you will feel a trusting connection with her. Ann understands how to get to the heart of the matter so you can explore the depths you seek in therapy.

Client Focus

Age

Toddler
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Toddler
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
"
Humans are wired for connection. We will look at the impact of the relationships you are part of, from your closest people to the culture at large, and how they impact your well-being. I will help you become aware of your patterns of relating and how you might want to shift them. We get hurt along the way, so healing trauma is often a component of the therapy I do.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA
"
Humans are wired for connection. We will look at the impact of the relationships you are part of, from your closest people to the culture at large, and how they impact your well-being. I will help you become aware of your patterns of relating and how you might want to shift them. We get hurt along the way, so healing trauma is often a component of the therapy I do.
or call with questions - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA

Location

Primary Location

Tacoma, WA 98407

(253) 243-2975
"
I offer an initial risk-free session, meaning that you pay for that session only if you choose to continue working with me.
Take the first step to help. Call now - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA
"
I offer an initial risk-free session, meaning that you pay for that session only if you choose to continue working with me.
Take the first step to help. Call now - (253) 243-2975
Photo of Ann Gugger, MA, LMFTA, Marriage & Family Therapist
Ann Gugger
Marriage & Family Therapist, MA, LMFTA