![Photo of Anita Guajardo, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f098bc-cb9d-485c-aa6e-6d4502d0de70/3/320x400.jpeg)
Anita Guajardo
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Austin, TX 78748
Let's Connect (512) 858-8082
![Photo of Anita Guajardo, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f098bc-cb9d-485c-aa6e-6d4502d0de70/3/320x400.jpeg)
You’re overlooking yourself while over-extending for others, and you're over it. Tasks, responsibilities, and commitments pile on, and you're left wondering what contortions your schedule will make to fit them all in. You're getting that “running on empty” memo from fatigue. And as you take time with the people that matter most to you, it’s hard not to be distracted by stress and worry which has you missing out on enjoying the moment fully. Life may be feeling like you're trying to take a deep and satisfying breath but it falls short because it feels blocked. And here is where we cross paths!
I work with those who’ve suppressed their needs, hushed their voices, and dampened their self-expression. Those grappling with their sense of worth and tugging internally with opposing feelings of “enough-ness.” I work with burned-out perfectionists, high-achievers, givers, people-pleasers, and “Imposters” seeking authentic connections and acceptance.
I offer collaborative, holistic and culturally-considerate therapy. I can guide your self-exploration and understanding, and offer practical tools for self-awareness, calm, and clear communication. And to heal trauma and release emotional aches, I can offer mind+body therapy. Visit my website to learn more, schedule a free consultation, and to get started.
Call or Email Anita Guajardo now for a free 15 minute consultation - (512) 858-8082
Let's Connect (512) 858-8082
![Photo of Anita Guajardo, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f098bc-cb9d-485c-aa6e-6d4502d0de70/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 858-8082
![Photo of Anita Guajardo, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f098bc-cb9d-485c-aa6e-6d4502d0de70/3/320x400.jpeg)
Anita Guajardo
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 57500 Anita Guajardo
- In Practice for 12 Years
- Attended The University of Texas at Austin, MSSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Immigrant & First-Generation Experiences
- Lesbian
- LGBTQ+
- Life Transitions
- Mullticultural & Multiethnic Identity
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (512) 858-8082
![Photo of Anita Guajardo, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f098bc-cb9d-485c-aa6e-6d4502d0de70/3/320x400.jpeg)
Anita Guajardo
Clinical Social Work/Therapist