Depression Therapy Group

Small group forming to meet this very lonely place and facilitate healing. I aim to create an environment where you can feel safe to share your pain, be understood and start to experience change. It is with others that we can be seen, met, learn to take risks and begin to shed the restrictive hold of depression. Together in this dark place there is opportunity for transformation. We can learn to meet some of the scary parts of ourselves with bravery, curiosity and with the newfound support of the group.