Depression
Many people have difficulty identifying and expressing their feelings. Individuals who are depressed will often withhold their feelings. It is important for all of us to be able to express what we are feeling. This group is to help individuals identify and describe their feelings, especially when they are feeling depressed.
Group Details
Location
Andy DeBaun, LCSW
New York, NY 10038
Expertise
Age
My Other Groups
Codependency Group
Group for adults impacted by a loved one who may be struggling with drug or alcohol use and/or in active recovery from an addiction, or suffering from mental illness. Focus on managing anxiety and fears, creating healthy interactions and loving boundaries, and developing healthier relationships to support your own and loved one's journey in or toward recovery.
Expertise
Age
Self Esteem
A frequent concern voiced by individuals with low self esteem is that they don't know what to talk about to others. A primary yet underlying factor involved in this anxiety is their fear of embarrassing themselves or feeling like others are judging them negatively. Knowing what to do or say in social situations takes work and skills, which each of us need to know about. This group will help individuals develop a grab bag of ideas and topics to talk with others about, as well as decrease or restructure the negative self-talk that goes on in their head.