Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Garner, NC 27529
Let's Connect (919) 249-7216
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
To assist you in your healing journey I incorporate many different approaches in therapy. My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy.
Exploring your thoughts, behaviors, belief systems, inner dialogue, somatic responses, and emotional and relationship patterns helps you to understand how you interact with people and situations in your life and what you believe about yourself. We can work together so that you build a set of skills for coping with stressors and thriving in your life.
Call or Email Amy Murray now for a free 15 minute consultation - (919) 249-7216
Let's Connect (919) 249-7216
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 249-7216
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / c007187 Amy Murray
- In Practice for 18 Years
- Attended East Carolina University, Graduated 2006
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (919) 249-7216
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200