Amanda Mewhorter
Licensed Mental Health Counselor, LPC, LMHC, LMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
12627 San Jose Blvd, Suite 301, Jacksonville, FL 32223
Let's Connect (904) 977-6829
You just finished another day and you feel yourself riddled with anxiety. You've had anxiety in the past, but now it seems unbearable. It's hard to breath and concentrate, especially when you are wondering when the "next ball is going to drop". Family, friends, and colleagues are talking to you, but all you hear are words because you're already many steps ahead of them in thought. You've heard that you just need to be "more present, less anxious". But you don't know how, or even where to begin. It feels as if the weight of the world is on your shoulders. Sometimes you know why you're anxious, other times you have no idea.
With using somatic EFT/tapping therapy and talk therapy such as ACT and CBT, I help my clients find their calm. Together, we uncover the root cause of the anxiety, and work on healing from the inside out. If it is trauma related, we can use evidenced based techniques to heal from the trauma. If it's learning how to manage stress better, we can do that too.
Discover what it's like to have more peace, calm, and clarity in your life no matter the circumstances. Create more meaningful connections with those around you instead of worrying about a future event. No matter how much anxiety you experience, together we can find strategies to help you feel better quickly. Call me now for your free 15-minute consultation!
Call or Email Amanda Mewhorter now for a free 15 minute consultation - (904) 977-6829
Let's Connect (904) 977-6829
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 977-6829
Amanda Mewhorter
Licensed Mental Health Counselor, LPC, LMHC, LMHP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21445 Amanda Mewhorter
- In Practice for 15 Years
- License: Commonwealth of Virginia 0701010456 / 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Energy Psychology
- Existential
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Illuminate Mental Health
12627 San Jose Blvd
Suite 301
Jacksonville, FL 32223
(904) 977-6829Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (904) 977-6829
Amanda Mewhorter
Licensed Mental Health Counselor, LPC, LMHC, LMHP