Adult DBT Skills Group-Virtual & Person
***VIRTUAL GROUP IS ACCEPTING NEW CLIENTS AND WILL MEET WEEKLY ON TUESDAYS!!** Adult DBT Skills Group is a weekly DBT skills group for adults. The group is for individuals who struggle with intense emotions that have led to frequent hospitalizations, self-harm, suicidality, substance abuse, mood instability, disordered eating, and interpersonal difficulties. We will cover four primary modules in group: Core Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Please contact our office for additional information or to get on our waitlist.
Group Details
Location
The Holistic Counseling Center
2220 Wealthy Street Southeast
East Grand Rapids, MI 49506
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
The Holistic Counseling Center
2220 Wealthy Street Southeast
East Grand Rapids, MI 49506
Email me
My Other Groups
Adolescent DBT Skills Group-Virtual & In Person
**VIRTUAL ADOLESCENT DBT SKILLS GROUP IS ACCEPTING AND MEETS WEEKLY ON WEDNESDAYS!** Adolescent DBT Skills Group is a weekly DBT skills group for teens and parents. The group is for teens who struggle with intense emotions that have led to frequent hospitalizations, self-harm, suicidality, substance abuse, disordered eating, and interpersonal difficulties. We will cover five primary modules in group: Core Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Please contact our office for additional information or to get on our waitlist.
Expertise
Types of Therapy
Age
Session Cost
The Healthy Brain Series
This is a psychoeducational group called "The Healthy Brain Series: Learn to optimize your brain health and overall well being!" This is a 6 week group that covers seven different daily mental activities that we need in order to have healthy brain functioning. Group will start on 9/4/2023, and will be weekly Mondays at 6pm. This group is for teens and adults interested in learning about how to get more balance in their lives; and are ready and wanting to do more about their mental health outside of the therapy sessions! Reach out to us to learn more!