![Photo of Amanda Helmers, PhD, Psychologist](https://photos.psychologytoday.com/7f26043d-b2e6-4f4f-af7b-65060667d445/1/320x400.jpeg)
Amanda Helmers
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2330 Northwest Flanders Street, Suite 207, Portland, OR 97210
Let's Connect (503) 837-3494
![Photo of Amanda Helmers, PhD, Psychologist](https://photos.psychologytoday.com/7f26043d-b2e6-4f4f-af7b-65060667d445/1/320x400.jpeg)
I am a Clinical Psychologist licensed in Oregon and New York providing individual psychotherapy for adolescents & adults. I enjoy the collaborative and creative process of therapy and offer support around topics including emotional difficulties, relationship problems, life and role transitions, trauma, and perinatal mental health concerns. I focus on building a therapeutic relationship grounded in warmth, respect and authenticity.
My primary theoretical orientation is psychodynamic -emphasizing a curious, exploratory stance to therapy. I see individual psychotherapy as a space for you to feel support as you seek enduring change. This process involves finding new understandings and solutions to the unique issues that brought you to therapy.
My hope is that in our work together you will build awareness and appreciation of your personal strengths and gain a greater sense of agency, connection, and fulfillment. I draw on training in relational psychoanalysis, mentalization-based therapy and alliance-focused approaches to tailor treatment to your individual needs.
Call or Email Amanda Helmers now for a free 15 minute consultation - (503) 837-3494
Let's Connect (503) 837-3494
![Photo of Amanda Helmers, PhD, Psychologist](https://photos.psychologytoday.com/7f26043d-b2e6-4f4f-af7b-65060667d445/1/320x400.jpeg)
Finances
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (503) 837-3494
![Photo of Amanda Helmers, PhD, Psychologist](https://photos.psychologytoday.com/7f26043d-b2e6-4f4f-af7b-65060667d445/1/320x400.jpeg)
Amanda Helmers
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 3377 Amanda Helmers
- License: New York State 026197
- Attended The New School for Social Research, Clinical Psychology
Specialties and Expertise
Top Specialties
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Personality Disorders
- Relationship Issues
- Stress
- Women's Issues
Endorsement
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Psychoanalytic
- Psychodynamic
- Relational
Location
Primary Location
2330 Northwest Flanders Street
Suite 207
Portland, OR 97210
(503) 837-3494Email me
Additional Location
Brooklyn, NY 11201
(503) 837-3494Nearby Areas
Call for a free consultation now - (503) 837-3494
![Photo of Amanda Helmers, PhD, Psychologist](https://photos.psychologytoday.com/7f26043d-b2e6-4f4f-af7b-65060667d445/1/320x400.jpeg)
Amanda Helmers
Psychologist, PhD