Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Roseville, CA 95661
Let's Connect (916) 796-4408
Let’s face it, we are on this earth for too long to be consumed with sadness, self-doubt, poor motivation or anxiety. You may be caught up in a belief that you can’t change your life, but let me assure you that it IS possible! If you let yourself dream for a moment, and I mean really dream, what does your life look like? Are you content? Are you energized? Are you reaching your potential? My role as your therapist is to guide, support and motivate you to help you discover what is holding you back and develop new and healthy ways of thinking that can lead to a more positive emotional state.
Just like we train our brains to know the way home from work without asking directions, our brains can become programmed in negative ways too. This leads to depression, fear, anxiety, poor self-esteem and a host of other problems. Once we learn new ways of adjusting our thoughts, we can take back control of our emotions.
I offer a free 15 minute consultation to give us both an opportunity to ask and answer questions and determine if we are a good fit. Whether it is with me or another therapist, I wish you all the best in your quest to achieve your personal goals.
Call or Email Amanda Erlandson now for a free 15 minute consultation - (916) 796-4408
Let's Connect (916) 796-4408
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 796-4408
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 73887 Amanda Erlandson
- Certificate from Intuitive Eating Counseling
- Attended University of Denver, Masters in Social Work, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (916) 796-4408
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Life Coaching
- Mood Disorders
- Self Esteem
Call or Email me for a free 15 minute consultation now - (916) 796-4408
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (916) 796-4408
Amanda Erlandson
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (916) 796-4408
Amanda Erlandson
Clinical Social Work/Therapist, LCSW