Self Help Book Club
Are you drawn to the self-help genre but not sure where to begin? Or, perhaps you’ve delved into a “therapisty” book but find it overwhelming to apply the insights to your daily life? If so, this book club is for you! Guided by a therapist, this laid-back and encouraging atmosphere aims to enhance your self-help reading experience. Our first meeting will be 2/28 at 6pm & cover Atomic Habits by James Clear. * Please note, this is a non-clinical book club. We will not be practicing therapy, and joining does not make you a therapy client.
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My Other Groups
Divorcing Narcissism Support Group
This is a process and support group for women in various stages of ending a toxic relationship with a narcissistic partner. In a safe and confidential setting, group members work together on recovery from narcissistic abuse, safety planning, boundary setting, and rediscovery of self. Group sessions are two hours, held in-person, and facilitated by both a male and female therapist. Group members must be in individual therapy, and an interview is required prior to joining. Please call or email for more information.