![Photo of Alysa K Grigsby - Alysa Grigsby, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/859bfdff-76a7-4485-bf9f-923ed560150f/2/320x400.jpeg)
Alysa Grigsby, LMFT
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
108 East Matilija Street, Ojai, CA 93023
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (805) 793-1393
![Photo of Alysa K Grigsby - Alysa Grigsby, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/859bfdff-76a7-4485-bf9f-923ed560150f/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Hi. I have been a licensed therapist for over 20 years; giving me vast knowledge and experience in multiple clinical areas. I enjoy helping my clients reach their own goals by offering support, time tested strategies and tools and even a little bit of humor. I work creatively and flexibly to meet the needs of my clients.
I have training and experience in multiple areas including depression, anxiety, bipolar disorder, trauma, crisis intervention, domestic violence, substance abuse, parenting issues, working with pre-teens and teens and supporting students and parents with IEP's in the school system.
I take a client centered approach- looking at where the client is currently at, what their goals are and their readiness for change. In the first session I discuss what therapy is, how I work as a therapist and what I can offer them. My hope is that clients will leave sessions feeling heard and with information and tools to consider.
Call or Email Alysa Grigsby, LMFT now for a free 15 minute consultation - (805) 793-1393
Let's Connect (805) 793-1393
![Photo of Alysa K Grigsby - Alysa Grigsby, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/859bfdff-76a7-4485-bf9f-923ed560150f/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Cash, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna-Medicare
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 793-1393
![Photo of Alysa K Grigsby - Alysa Grigsby, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/859bfdff-76a7-4485-bf9f-923ed560150f/2/320x400.jpeg)
Alysa Grigsby, LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Marriage & Family Therapist: Alysa K Grigsby
- Verified by Psychology Today Licensed by State of California / 39805 Alysa K Grigsby
- In Practice for 21 Years
- License: Board of Behavioral Sciences 39805 / 2003
- Membership with California Association of Marriage and Family Therapists 71708 / 2005
- Attended Antioch University in Santa Barbara, Masters in Clinical Psychology, Graduated 1998
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Substance Use
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Cancer
- Child or Adolescent
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Grief
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Couples Counseling
- Culturally Sensitive
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Solana Beach, CA 92075
(805) 793-1393Nearby Areas
Call for a free consultation now - (805) 793-1393
![Photo of Alysa K Grigsby - Alysa Grigsby, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/859bfdff-76a7-4485-bf9f-923ed560150f/2/320x400.jpeg)
Alysa Grigsby, LMFT
Marriage & Family Therapist, LMFT