Cope & Confidence for High School Girls

Modern teen-hood for girls is a very difficult time in life. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all contributors to a national increase in anxiety, depression and low self-esteem in girls. This group is designed to help teen girls to become all they are meant to be through an educational and experiential approach. Participants will learn coping strategies in a safe and supportive environment to help build a skill set to better manage the everyday challenges of being a teenager.