Allison Hart
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94103
Let's Connect (424) 404-1423
Are you struggling to identify what's keeping you stuck, anxious, misunderstood, or feeling lost? Do you yearn to live authentically, feel empowered, and find a sense of belonging and connection? Are you seeking ways to heal from your past? My clients, spanning various life stages, are ready to challenge themselves by reshaping their perspectives, exploring emotions, trying new behaviors, and nurturing self-support. Together, we work through past narratives, shame, anxiety, and emotional turbulence. My role is to guide them in mastering the art of living aligned with their values, fostering courage and effectiveness along the way.
I work w/ depression/anxiety, ADHD, PTSD, postpartum, life transitions, addiction, grief, & perfectionism. Frequently our challenges stem from relationships, encompassing even the one we have with ourselves. Therefore, I aid clients to clarify their personal + relational values, establish boundaries, attain significant objectives, + embrace calculated risks.
I meet clients where they feel most authentically themselves. I help them challenge beliefs, tolerate & accept difficult emotions, & clarify what they want for themselves. I help them accept and utilize self-compassion (instead of the inner critic) as a powerful tool for doing hard things. We all must endure at times - lets choose the how & why together.
Call or Email Allison Hart now for a free 15 minute consultation - (424) 404-1423
Let's Connect (424) 404-1423
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 404-1423
Allison Hart
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 34109 Allison Hart
- In Practice for 9 Years
- License: Colorado 6477 / 2024
- Certificate from Certified Provider in Cognitive Processing Therapy 2023
- Attended Bowling Green State University, PhD in Clinical Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (424) 404-1423
Allison Hart
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Mood Disorders
Expertise
- Body Positivity
- Veterans
Call or Email me for a free 15 minute consultation now - (424) 404-1423
Allison Hart
Psychologist, PhD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (424) 404-1423
Allison Hart
Psychologist, PhD
Location
Additional Location
Traveling: provide in-home services in East Bay
Livermore, CA 94551
(424) 404-1423Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 404-1423
Allison Hart
Psychologist, PhD