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Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist

Adrienne Cane-Ilang

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
San Mateo, CA 94402
Let's Connect (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients.
My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward.
Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.
Call or Adrienne Cane-Ilang now for a free 15 minute consultation - (650) 720-4326

My Practice at a Glance

Available online only

San Mateo, CA 94402

(650) 720-4326
I am providing all session via ZOOM and am currently accepting new patients into my practice. I'm available Monday-Friday 8:30-2:30PM.
I specialize in Anxiety, Mood Disorders and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Mateo, CA 94402

(650) 720-4326
I am providing all session via ZOOM and am currently accepting new patients into my practice. I'm available Monday-Friday 8:30-2:30PM.
I specialize in Anxiety, Mood Disorders and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Claremont EAP
  • ComPsych
  • Concern
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Payments and copays can be paid with credit card via PayPal link emailed to the client post-session.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
"
Payments and copays can be paid with credit card via PayPal link emailed to the client post-session.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC53035 Adrienne Cane-Ilang
  • In Practice for 11 Years
  • Membership with CAMFT 66931 / 2010
  • Attended University of San Francisco, Graduated 2003
"
I've specialized in TEAM-CBT since 2018 and am actively refining my skills in using exposure methods in treating OCD and Panic Disorder
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
"
I've specialized in TEAM-CBT since 2018 and am actively refining my skills in using exposure methods in treating OCD and Panic Disorder
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Depression

Expertise

  • Addiction
  • Coping Skills
  • First Responders
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Panic Attacks
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I'm best suited to support people impacted by depression, anxiety, OCD, effects of transitions, conflicts, stress, and panic attacks using various techniques and methods which are a part of the TEAM-CBT approach I offer.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
"
I'm best suited to support people impacted by depression, anxiety, OCD, effects of transitions, conflicts, stress, and panic attacks using various techniques and methods which are a part of the TEAM-CBT approach I offer.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • TEAM-CBT
"
I love using Cognitive Behavioral Therapy, specifically TEAM-CBT, with my clients! After forming a connection, we'll lay out treatment goals based on your needs and wants. Next, I'll teach you tools and show you methods to shift your underlying thoughts in order to make changes which are in line with your goals. Finally, we'll talk about how to maintain your progress long-term.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
"
I love using Cognitive Behavioral Therapy, specifically TEAM-CBT, with my clients! After forming a connection, we'll lay out treatment goals based on your needs and wants. Next, I'll teach you tools and show you methods to shift your underlying thoughts in order to make changes which are in line with your goals. Finally, we'll talk about how to maintain your progress long-term.
Call or for a free 15 minute consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT

Location

Primary Location

San Mateo, CA 94402

(650) 720-4326
"
I am providing all session via ZOOM and am currently accepting new patients into my practice. I'm available Monday-Friday 8:30-2:30PM.
Call for a free consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT
"
I am providing all session via ZOOM and am currently accepting new patients into my practice. I'm available Monday-Friday 8:30-2:30PM.
Call for a free consultation now - (650) 720-4326
Photo of Adrienne Cane-Ilang, MA, MFT, Marriage & Family Therapist
Adrienne Cane-Ilang
Marriage & Family Therapist, MA, MFT