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Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC

Dr. Adare Toral

Licensed Professional Clinical Counselor, PhD, MA, LPCC (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
599 Higuera St, San Luis Obispo, CA 93401
Let's Connect (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Thank you for taking an interest in my practice. I am a trauma and forensic specialist with specialties in EMDR, somatic therapy, and threat assessment. My work centers on providing care for teens and adults with trauma through evidenced based practices. I utilize various therapeutic methods including art therapy, DBT, and somatic experiencing in order to provide the best care for each individual.
I provide a safe space to discuss life's issues, concerns, and develop a better future. I use trauma focused therapy and specialties in order to provide individualized treatment.
Please contact me via email and I will be happy to provide a consultation or schedule you right away! I accept insurance, please see the list below.
Call or Dr. Adare Toral now for a free 15 minute consultation - (805) 316-7023

My Practice at a Glance

Available both in-person and online

Central Coast Psychotherapy

599 Higuera St

San Luis Obispo, CA 93401

(805) 316-7023
I specialize in Trauma and PTSD, Emotional Disturbance and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor

My Practice at a Glance

Available both in-person and online

Central Coast Psychotherapy

599 Higuera St

San Luis Obispo, CA 93401

(805) 316-7023
I specialize in Trauma and PTSD, Emotional Disturbance and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • CenCal
  • Medi-Cal
  • Oscar Health
  • Oxford
  • Superbill
  • UnitedHealthcare UHC | UBH
"
I offer a sliding scale based on income in order to provide equitable treatment to anyone seeking therapy. I am in-network with cen-cal and several other insurances. I can also offer a superbill for any out-of-network clients.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
"
I offer a sliding scale based on income in order to provide equitable treatment to anyone seeking therapy. I am in-network with cen-cal and several other insurances. I can also offer a superbill for any out-of-network clients.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of California / 7470 Dr. Adare Toral
  • In Practice for 10 Years
  • Attended Alliant International University, Ph.D., Graduated 2023
"
I am a licensed professional clinical counselor with the qualifications to work with couples, families, and children.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
"
I am a licensed professional clinical counselor with the qualifications to work with couples, families, and children.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional Disturbance
  • Anxiety

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I utilize EMDR for trauma treatment. In our first several sessions we will get to know each other and discuss goals for treatment and outcomes. Once EMDR begins, people tend to notice improvement after 8 sessions, consistent with research. I hope to provide therapy for each client to see sustained improvement through their lives.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
"
I utilize EMDR for trauma treatment. In our first several sessions we will get to know each other and discuss goals for treatment and outcomes. Once EMDR begins, people tend to notice improvement after 8 sessions, consistent with research. I hope to provide therapy for each client to see sustained improvement through their lives.
Call or for a free 15 minute consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC

Endorsement

Mai Timberlake
Mai Timberlake
Marriage & Family TherapistMALMFTAPCC
Adare is a strong, genuine, and fiercely compassionate person who helps her clients feel seen and heard. She has a lot of experience working with trauma and her direct approach to psychotherapy helps clients reach their goals and stay on track.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Forensic Psychology
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
Ask about what different forms of therapy will be like. or (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC

Groups

Location

Primary Location

Central Coast Psychotherapy

599 Higuera St

San Luis Obispo, CA 93401

(805) 316-7023
Call for a free consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
Call for a free consultation now - (805) 316-7023
Photo of Dr. Adare Toral, PhD, MA, LPCC, Licensed Professional Clinical Counselor
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC