CBT Workshop- 4 week series
Join Dr. Anyeji for a 4 week workshop series that will introduce you to Cognitive Behavioral Therapy (CBT) and provide you with group support as you learn these new evidence based skills. This series is most beneficial for those who are high functioning and would like to learn skills to help them cope, those not ready to commit to long term therapy, those who have experience with CBT and want to brush up on skills, or those who are working with a therapist but want some CBT skills to complement their treatment. $150 a week-includes class and group components. Prepayment and intake required.
Group Details
Location
445 S Figueroa St
2320
Los Angeles, CA 90071
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Depression process group
Treatment in a social milieu is a powerful and effective intervention in restoring interpersonal connection, as isolation is a significant symptom of depression. Participants range from working professionals to full time mothers. These high functioning individuals are united by their shared struggle with chronic sadness, disconnection, and lack of fulfillment.