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Therapy Groups in Seattle

Lailey Jenkins, Clinical Social Work/Therapist  in Seattle
Daring Way(tm) Intensives and Ongoing Groups
Host: Lailey Jenkins, LICSW, ACSW
"These groups are offered regularly and are 10 sessions. They are offered both in Seattle and Bainbridge. In these groups we explore arenas you wish to work on and show up in with more courage, compassion, and connection. We explore ..."
(206) 535-1909
Group meets in:
Seattle, Washington 98103
Breona Mendoza, Counselor  in Seattle
Seattle Young Trans Girls Meet Up Group
Host: Breona Mendoza, LMHCA
"Seattle Young Trans Girls Meetup (SYTG) represents a new and open group just for trans girls. This group is focused on creating support and offering education around the specific needs of younger trans women, such as how to coming out ..."
(360) 383-5459
Group meets in:
Seattle, Washington 98115
Gretchen W. Savage, Counselor  in Seattle
Parents of Children with Disabilities
Host: Gretchen W. Savage, MA, LMHC
"Experiencing the joy of a birth of a child, then learning about the disability or chronic illness that your child has can lead to grief and loss, isolation, stress on relationship, financial stress, and multiple appointments that burden a family's ..."
(206) 429-4610
Group meets in:
Seattle, Washington 98109
Reclaiming Your Life As A Motherless Daughter
Host: Paige Tangney, MEd, LMHC
"This group is designed for women who have lost their mothers to death and are struggling with moving forward without the presence of their mothers in their lives. The group lasts 12 weeks. First four weeks are devoted to exploring ..."
(206) 227-6294
Group meets in:
Seattle, Washington 98115
Joan Willemain, Clinical Social Work/Therapist  in Seattle
Clinical Supervision Group
Host: Joan Willemain, MSW, LICSW, CMHS
"6-8pm alternate Wednesdays in West Seattle ; Spring-Summer Group dates : May 27; June 10; June 24; July 8; July 22; Aug 5; Aug 19; Sept 2. This popular group is based on case presentation, discussion of social work topics, ..."
(206) 466-8225
Group meets in:
Seattle, Washington 98106
Geared Up For High School, Clinical Social Work/Therapist  in Seattle
Incoming Freshmen Support and Skill-Building Group
Host: Geared Up For High School
"10 session support and skill building group for incoming freshmen in Seattle's Eastlake neighborhood this Summer! Youth will learn stress management, emotion regulation, executive functioning skills and increase self-esteem. The group is interactive in nature and is a safe and ..."
(206) 866-2104
Group meets in:
Seattle, Washington 98103
Aresu Kehlhofer, Marriage & Family Therapist  in Seattle
Dream Group
Host: Aresu Kehlhofer, MA, LMFT
"Dreams are the window to the unconscious. The symbols are one hand collective, on the other personal. They are pathfinders on the road of life.They can show us what to pay attention to.We will use art therapy as well as ..."
(206) 316-8785
Group meets in:
Seattle, Washington 98104
Laura Grissom Short, Clinical Social Work/Therapist  in Seattle
Strengthening Interpersonal Relationships
Host: Laura Grissom Short, MSW, LICSW
"In a supportive small group environment, you will learn and practice skills to create and sustain meaningful personal and professional relationships. Learn to...increase your effectiveness in relationships with friends, family members, and colleagues, strengthen your capacity to respond in the ..."
(206) 452-5091 x17
Group meets in:
Seattle, Washington 98104
Avalon Center, Psychiatric Nurse  in Seattle
Copingskills4life Groups (DBT)
Host: Avalon Center
"Coping Skills 4 Life a 12 week in person course next one Sept 10 th 6PM to 8 PM Free Consultation or for more information call Diane 206-841-2126. Learn the skills! invest in yourself! Mindfulness How to live in the ..."
(206) 455-7302
Group meets in:
Seattle, Washington 98136
Lynn Buell, Clinical Social Work/Therapist  in Seattle
Women's Group
Host: Lynn Buell, LICSW, MSSW
"This is a psychotherapy group for women dealing with life's challenges and changes who want to enhance their ability to reach their goals. An interview is required prior to joining the group. Group size is limited. "
(253) 200-9303
Group meets in:
Seattle, Washington 98102
Katelin Morse, Clinical Social Work/Therapist  in Seattle
Food Anxiety Support Group
Host: Katelin Morse, MSW, LICSW
"Have you become overwhelmed by your thoughts of anxiety around food and eating? Have you noticed that dining out has become less enjoyable because of your anxiety? Have you noticed you spend more time than you would like thinking about ..."
(206) 504-3196
Group meets in:
Seattle, Washington 98102
Connie Curlett, Counselor  in Seattle
Seattle Relationship Health
Host: Connie Curlett, MA, LMHC, CPCC
"This group offers help for individuals and couples who want to learn more about what healthy relationships are and how to create them in their lives. The group is a three part series that focuses on a healthy relationship with ..."
(253) 248-4280
Group meets in:
Seattle, Washington 98112
Rik Hiroshi Muroya, Counselor  in Seattle
EMDR Consultation Group
Host: Rik Hiroshi Muroya, LMHC, NCC, CMHS
"Consultation for EMDR therapists who want certification and/or want to have case consultation. "
(253) 987-6967
Group meets in:
Seattle, Washington 98115
Envision Counseling, Marriage & Family Therapist  in Seattle
"An 8-week interactive DBT experience for adults 18+, Dialectical Behavior Therapy (DBT) includes four skills modules which include two sets of acceptance-oriented behavioral skills (mindfulness and distress tolerance), and two of change- oriented skills (emotion regulation and interpersonal effectiveness). This ..."
(206) 489-3416
Group meets in:
Seattle, Washington 98104
Aresu Kehlhofer, Marriage & Family Therapist  in Seattle
Multicultural group
Host: Aresu Kehlhofer, MA, LMFT
"This group is for ex patriots. Women who either were born in another country or were raised by parents from another country. It is known that transitions are much harder for this group, because it triggers the multiple losses they ..."
(206) 316-8785
Group meets in:
Seattle, Washington 98104
Karin Matthews, Marriage & Family Therapist  in Seattle
Listening Mothers Support Group - Sept 23- Nov 18
Host: Karin Matthews, JD, MA, LMFTA, LMHCA
"The fourth trimester is one of the most challenging times for many women. The romance of motherhood meets the reality of long nights of feeding, changing and crying. This is made even more challenging now without the village to support ..."
(206) 866-2274
Group meets in:
Seattle, Washington 98109
Jensa Ferguson, Counselor  in Seattle
DBT Coping Skills Classes
Host: Jensa Ferguson, MA, LMHC, NCC, CDWF
"Mindfulness and Distress Tolerance Class will begin in mid to late July and will meet weekly for 8 weeks. Learn skills for tolerating painful events, crisis survival strategies and learn to manage and curb impulsivity and destructive urges. "
(206) 535-1504
Group meets in:
Seattle, Washington 98107
Noreen J Wedman, Counselor  in Seattle
Mending Hearts
Host: Noreen J Wedman, MS, LMHCA
"The Group is for Women who have left a long-term Abusive Relationship (including Emotionally Abusive) or have a history of Abusive Relationships. The mirror effect of group is effective in breaking down the shame, isolation, and confusion shared by members. ..."
(206) 745-4814
Group meets in:
Seattle, Washington 98119
Robin Custer, Clinical Social Work/Therapist  in Seattle
EMDR Therapist Group (for providers)
Host: Robin Custer, MSW, LICSW-A
"This is a group for therapists who use EMDR therapy as a treatment orientation. It is a place for sharing questions, ideas, and resources. It is an open group; any provider using EMDR in any capacity is welcome - so ..."
(206) 504-3527
Group meets in:
Seattle, Washington 98126
Aylee Welch, Clinical Social Work/Therapist  in Seattle
Active Dream Group
Host: Aylee Welch, LICSW
"Active DreamPlay is a ongoing group that uses many creative modalities to explore and track our dreams on a regular basis. I don't use an analytical approach to dreams, rather I believe that our dream self is as much alive ..."
(206) 745-4956
Group meets in:
Seattle, Washington 98125
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Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Seattle to a larger area (e.g. King County, Washington)
Seattle Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Seattle counseling groups, Seattle support groups, Seattle mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Seattle support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Seattle to ask for a referral to alternative groups nearby.
What to expect in a Seattle group?
In a professionally operated support group in Seattle, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Seattle group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Seattle. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Seattle.

What's the difference between individual and group therapy?