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Therapy Groups in Quebec (QC)

Montreal mental wellness clinic -Mindful Therapist, Psychologist  in Montréal
Mindfulness-Based Therapy
Host: Montreal mental wellness clinic -Mindful Therapist
"The background is about how mindfulness can be useful in addressing specific issues facing members of the group. This can include specific mindfulness practices. The foreground includes real personal/interpersonal life issues the same as in individual therapy. The group also ..."
(514) 632-7133
Group meets in:
Montréal, Quebec H3X 1V4
Dr Bita, Psychologist  in Westmount
Stress / Anxiety Management Groups
Host: Dr Bita, PhD, MA, BA, OPQ
"When asked "how are you?" are you more likely to respond with "stressed-out"? Do you feel overwhelmed with day to day responsibilities? Are you suffering from anxiety and excessive worries? Do you have difficulties to fall asleep or sleep through? ..."
(514) 400-2505
Group meets in:
Westmount, Quebec H3Z 2M6
Toni Rebic, Psychologist  in Montréal
The Power of Us
Host: Toni Rebic, MA
"There is a reason why over 40% of marriages end in divorce, and why most amorous relationships end within 5 years after many fights, arguments, misunderstandings, and emotional exhaustion! This course offers a clear, deep and thorough understanding of what ..."
(514) 400-2296
Group meets in:
Montréal, Quebec H3B 1K1
Richard D Rapoport, Counselor  in Montréal
"Releasing the Creative Process"
Host: Richard D Rapoport, PSW
"These groups are based on work that I originally did at The Royal Academy of Music in London (U.K.). The objective is to assist participants in both the awareness of and the expression of their creative capacities - whether they are ..."
(514) 378-1836
Group meets in:
Montréal, Quebec H3X 1V4
Wendy Ryan  in Luskville
Mindfulness-based Stress Reduction
Host: Wendy Ryan, PhD
"Mindfulness Meditation can help you regain calmness and perspective in your life, improve focus and productivity, reduce anxiety and stress, and increase overall well-being. This 8-week program is based on the Ottawa Mindfulness Clinic's curriculum which was inspired by Jon ..."
(613) 219-5116
Group meets in:
Luskville, Quebec J0X 2G0
Paula Lorimer, Psychologist  in Lachine
Anger Management Group
Host: Paula Lorimer, MA, OPQ, CPA
"Tired of your anger controlling you? Too many consequences of your anger? Are you ready for a change? If yes, join our anger management group. You will be part of a small confidential group and learn about your anger, the ..."
(514) 612-0112
Group meets in:
Lachine, Quebec H8S 2N5
Toni Rebic, Psychologist  in Montréal
Think It First
Host: Toni Rebic, MA
"Is your life what you want it to be? How's work? Is love satisfying you? Are you fulfilling your long-term ambitions? Relationships enjoyable? Are you happy? If you answered "no" to any one of these questions, chances are, your thinking is ..."
(514) 400-2296
Group meets in:
Montréal, Quebec H3B 1K1
Tom Caplan,   in Montréal
McGill Domestc Violence Clinic
Host: Tom Caplan, MS, MA, MSW, ICADC, AAMFT
"Diferent groups are run at various times on different days. They are gender specific for both men and women. Ther is an income dependent fee scale. Groups are run in English, French and Spanish. Anglias, Francais, Espaniol. Individual and coule ..."
(514) 400-2520
Group meets in:
Montréal, Quebec H3S 1Z4
Rosa Caporicci Psychotherapist, Counselor  in Montréal
Postpartum Depression:Support for Mother & Partner
Host: Rosa Caporicci Psychotherapist, MA, OPQ, OCCOQ
"Postpartum Depression: Support for Mothers & Their Partners is a 12-week support group for women experiencing postpartum depression, and for their partners who are living with and supporting them. We meet on a weekly basis for 1-1/2 hours to provide ..."
(514) 266-0531
Group meets in:
Montréal, Quebec H4A 3C9
Lavanya Sampasivam, Psychologist  in Pointe-claire
Social Anxiety Group
Host: Lavanya Sampasivam, PhD
"A mindfulness and acceptance-based group therapy for social anxiety disorder. "
(514) 319-1744
Group meets in:
Pointe-claire, Quebec H9R 0A5
Toni Rebic, Psychologist  in Montréal
"We often get the impression that life happens to us, and that we have little say in the matter. Not True! Everything that happens to us is a reflection of what we are thinking and feeling. We are responsible for ..."
(514) 400-2296
Group meets in:
Montréal, Quebec H3B 1K1
Clinique Dr. Bita - Montreal Psychologists, Psychologist  in Westmount
Montreal Anger Management Seminars
Host: Clinique Dr. Bita - Montreal Psychologists
"The Anger Management Groups can help you better manage and control your ANGER before it controls YOU! How You Will Benefit: - Learn what is anger - Recognize how anger impacts your overall well-being; mind and body - Differentiate between Aggression and ..."
(514) 999-2482
Group meets in:
Westmount, Quebec H3Z 2M6
Isabel Melo, Marriage & Family Therapist  in Montréal
Hold Me Tight Relationship Enhancement Workshop
Host: Isabel Melo, MEd, MFT, Psychot
"On July 26, 2015, Couple and Family Therapy Montreal will be running a one-day Hold Me Tight workshop for couples. The workshop is based on the ground-breaking work of Susan Johnson, one of the originators of Emotionally Focused Therapy (EFT). ..."
(514) 400-9346
Group meets in:
Montréal, Quebec H2T 1R5
Wendy Ryan  in Luskville
Laughter Yoga
Host: Wendy Ryan, PhD
(613) 219-5116
Group meets in:
Luskville, Quebec J0X 2G0
Rebecca S Murray, Marriage & Family Therapist  in Montréal
Visioning the Future: Art Therapy for the New Year
Host: Rebecca S Murray, MA, MFT
"The start of every new year is a time of resolutions, of self-reflection, and more importantly, of new beginnings. It is a time to contemplate and make lasting changes that will carry through the upcoming year. Using techniques of visualization, ..."
(514) 400-9372
Group meets in:
Montréal, Quebec H4A 3L5
Coach Maddy Madeleine P. Cote,   in Westmount
ADDult ADHD Support Group
Host: Coach Maddy Madeleine P. Cote, BA, ACCG, PCC
"I host a monthly ADDult ADHD Support Group for you to be able to meet other people with ADHD and interact in a group setting. The topics of the group vary month to month and cover an array of our ..."
(514) 816-3142
Group meets in:
Westmount, Quebec H3Z 1E9
Emily Blake, Psychologist  in Pointe-claire
Shyness and Social Anxiety
Host: Emily Blake, PhD
"Feeling shy? Join the group! In this safe, professional, and confidential 14-week program you will be taught what social anxiety is and strategies to help you to feel more comfortable around others and in social situations. Group therapy can show ..."
(514) 319-1744
Group meets in:
Pointe-claire, Quebec H9R 0A5
Clinique Dr. Bita - Montreal Psychologists, Psychologist  in Westmount
Montreal Stress / Anxiety Management Group
Host: Clinique Dr. Bita - Montreal Psychologists
"The groups are deigned to teach you key coping skills needed to better mange your life and its challenges. How You Will Benefit: - Learn what is stress - Differentiate between positive and negative stress - Accept stress as part of life - Recognize ..."
(514) 999-2482
Group meets in:
Westmount, Quebec H3Z 2M6
Evolution Psychology Center, Psychologist  in Lachine
Anger Management Group
Host: Evolution Psychology Center
"Tired of your anger controlling you? Too many consequences of your anger? Are you ready for a change? If yes, join our anger management group. You will be part of a small confidential group and learn about your anger, the ..."
(514) 758-7792
Group meets in:
Lachine, Quebec H8S 2N5
Tom Caplan,   in Montréal
Anger Management - Gestion de la colere
Host: Tom Caplan, MS, MA, MSW, ICADC, AAMFT
"Diferent groups are run at various times on different days. They are gender specific for both men and women. Ther is an income dependent fee scale. Groups are run in English, French and Spanish. Anglias, Francais, Espaniol. Individual and coule ..."
(514) 400-2520
Group meets in:
Montréal, Quebec H3S 1Z4

Quebec (QC) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Quebec (QC) counseling groups, Quebec (QC) support groups, Quebec (QC) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Quebec (QC) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Quebec (QC) to ask for a referral to alternative groups nearby.
What to expect in a Quebec (QC) group?
In a professionally operated support group in Quebec (QC), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Quebec (QC) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Quebec (QC). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Quebec (QC).

What's the difference between individual and group therapy?