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Therapy Groups in Toronto

Paris Child & Adolescent Psychological Centre, Psychologist  in Toronto
Friends For Life
Host: Paris Child & Adolescent Psychological Centre
(416) 277-1809
Group meets in:
Toronto, Ontario M5E 0A4
Paul Kelly, Psychologist  in Toronto
"SASPP combines Meditation with Acceptance therapy to help you effectively manage social anxiety and social phobia. For more information about this group, please visit us at: "
(416) 847-7118 x116
Group meets in:
Toronto, Ontario M5G 1Z6
Steve Schklar Psychotherapy & Consulting, Counselor  in Toronto
Group Therapy for Psychotherapists
Host: Steve Schklar Psychotherapy & Consulting
"Opportunity for practicing Psychotherapists to continue their personal exploration, relational blind spots, countertransference awareness, and gain knowledge of Group Process "
(416) 603-2177
Group meets in:
Toronto, Ontario M6J 2J9
Polly Sykes, Counselor  in Toronto
For Couples - "And Baby Makes Three"
Host: Polly Sykes, MEd
"Research shows that couples report a significant decline in satisfaction with their relationship in the first year after their baby is born, yet few couples are prepared in any way for this reality. This workshop will help you understand the ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Christine Faihz, Clinical Social Work/Therapist  in Toronto
Beginning Again:A support group for women - Thurs
Host: Christine Faihz, BSW, MSW, RSW
"This group offers an affordable alternative, for women who are struggling in their lives. Dealing with issues related to loneliness, connection, separation, infidelity, life transitions, illness etc. I have created an intimate support group to meet a need. Call for ..."
(647) 408-9575
Group meets in:
Toronto, Ontario M4Y 1G7
Polly Sykes, Counselor  in Toronto
"A preparation for the emotional rigours of new parenthood. This group will address what prenatal classes tend to gloss over: the emotional demands and potential psychological pitfalls of being a new parent. You will learn how to anticipate the impact ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
Katrin Mizrahi, Marriage & Family Therapist  in Toronto
Mindfulness Psychotherapy Group
Host: Katrin Mizrahi, MA, LMFT
"A process oriented interpersonal group where you can connect more deeply with yourself and others, gain insight and practice new skills in a warm and supportive environment. Includes guided meditation. New weekly and biweekly groups are now forming in North ..."
(647) 770-9216
Group meets in:
Toronto, Ontario M6G 1L5
Mahboubeh Katirai, Registered Psychotherapist  in Toronto
LGBTQ Iranian Support Group
Host: Mahboubeh Katirai, PhD-ABT, MA, Sociolo, Registe, Psychot
"The group is offered for free for low income or economically marginalized queer Iranians "
(416) 691-3547 x1
Group meets in:
Toronto, Ontario M5A 2S5
Amy Greenleaf Brassert, Clinical Social Work/Therapist  in Toronto
Dating from the Inside Out
Host: Amy Greenleaf Brassert, MSW, RSW
"I co-created and co-facilitate this workshop group with Judy Leigh Grout RSW (also listed in this directory). We are passionate about the journey towards healthy, satisfying and attuned relationships. We view the dating process as a journey: one that can ..."
(416) 454-5112
Group meets in:
Toronto, Ontario M6R 1X1
Alyson Pancer, Clinical Social Work/Therapist  in Toronto
Mindful Eating Group
Host: Alyson Pancer, BAPsych, BSW, MSW, RSW
"Beginning in September, 2013 for 8 weeks. THIS WORKSHOP will provide you with the opportunity to reflect from your eating styles, successes and challenges, and your relationship to food. Through meditation, gentle yoga, and group discussion, participants will learn how ..."
(416) 913-3080 x302
Group meets in:
Toronto, Ontario M4N 2M9
Matthew Kelly, Licensed Psychoanalyst  in Toronto
We Don't Solve Our Problems, We Outgrow Them
Host: Matthew Kelly, MA, BEd, Jungian
"Come join us in April, 2014 for another exciting one-day workshop co-facilitated with relationship coach Owen Williams. We'll explore how trying to solve our problems keeps us stuck in the realm of the problem. We'll foster a widening of our ..."
(647) 985-5664
Group meets in:
Toronto, Ontario M4K 1P7
Matthew Kelly, Licensed Psychoanalyst  in Toronto
Men's Support Group: April 02, 2014
Host: Matthew Kelly, MA, BEd, Jungian
"10-week support group for men starting Wednesday April 02, 2014. Join us in a safe environment where we will enlist the compassionate support of other men to challenge us to accomplish our goals, champion our courage, and celebrate our successes. ..."
(647) 985-5664
Group meets in:
Toronto, Ontario M4K 1P7
Mario Jose Lourenco, Counselor  in Toronto
The Clown and Gestalt
Host: Mario Jose Lourenco, BA, BFA, CGT, CAPT
"Experience the poetic intersection between therapy and clown as a pathway to personal development. Learn to free yourself from what blocks, distorts, and repeats itself without renewal, in order to redirect your awareness into the fluid and ever changing exchange ..."
(647) 705-5110
Group meets in:
Toronto, Ontario M5A 2K8
Eunjung Shin, Registered Psychotherapist  in Toronto
Christian Counselling Services
Host: Eunjung Shin, ThM, STM, RP
"CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and ..."
(416) 489-3350 x221
Group meets in:
Toronto, Ontario M5B 1J3
Sandra L Tenus Harbourfront Psych., Registered Psychotherapist  in Toronto
Career Testing for Grade 11 & 12 Students
Host: Sandra L Tenus Harbourfront Psych., BA, BEd, MA, RP
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Larry Borins, Marriage & Family Therapist  in Toronto
Mindfulness Based Cognitive Therapy
Host: Larry Borins, MSW, RSW
"FREE YOURSELF FROM DEPRESSION AND EMOTIONAL DISTRESS. Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative moods such as depression, anxiety and stress ..."
(416) 546-5511
Group meets in:
Toronto, Ontario M4N 3N1
Debbie J Anderson, Art Therapist  in Toronto
Artful Self Discovery through Art Journaling
Host: Debbie J Anderson, HonsBA, DTATI
"Art journaling is a wonderful way to uncover inner truth and imagine anything you want. This is not sketchbook creations....this is exploring what's going on with you in images and text. This six-week group will introduce you to some techniques ..."
(647) 977-5919
Group meets in:
Toronto, Ontario M6P 2T8
Amira Khan Lodhi, Clinical Social Work/Therapist  in Toronto
Toronto's Alternative DBT Program
Host: Amira Khan Lodhi, MSW, LCSW, RSW, OCSWSSW
"With DBT Skills Training & individual therapy one can learn more healthy, adaptive choices & ways to respond versus reacting to life's challenges-to get "unstuck" from rigid ways of thinking. Our main focuses are: Mindfulness Skills, Distress Tolerance Skills, Interpersonal ..."
(647) 493-8944 x2
Group meets in:
Toronto, Ontario M6G 2T9
Carmela Circelli, Counselor  in Toronto
In Your Element
Host: Carmela Circelli, PhD, DCTP, CAPT
"The group combines guided movement meditations with interactive psychotherapy. The meditations will be centered around the elements: earth, air, fire and water. It is a body based group, meant to deal with any emotional or psychological issue, and especially suited ..."
(647) 977-5905
Group meets in:
Toronto, Ontario M4K 1E8
Daniele Massie, Registered Psychotherapist  in Toronto
Emotional Freedom with EFT Tapping
Host: Daniele Massie, RP, GIT, EFT-II
"This is an opportunity to address the imbalances that occur when past events / false beliefs still affect specific meridian points in your energy system, hence leaving you vulnerable to similar problems or feelings of inadequacy. EFT Tapping helps shift ..."
(647) 931-1398
Group meets in:
Toronto, Ontario M4T 2A7
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Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Toronto to a larger area (e.g. Ontario)
Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Toronto counseling groups, Toronto support groups, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Toronto support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Toronto to ask for a referral to alternative groups nearby.
What to expect in a Toronto group?
In a professionally operated support group in Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Toronto group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Toronto.

What's the difference between individual and group therapy?