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Therapy Groups in Toronto

Sandra L Tenus, Counselor  in Toronto
Career Testing for Grade 11 & 12 Students
Host: Sandra L Tenus, BA, BEd, MA, RP
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Sandra L Tenus, Counselor  in Toronto
Bereavement Group for Young Adults
Host: Sandra L Tenus, BA, BEd, MA, RP
"This group is designed for people aged 20 - 50 who have had a spouse, partner, sibling, child or close friend die. I was suddenly widowed at the age of 34. Every bereavement group I went to was full of ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
Helix Healthcare Group, Treatment Facility  in Toronto
Process Groups
Host: Helix Healthcare Group
"Our process groups are led by social workers and psychotherapists and include: Addiction-Focused Process Group, Family Dynamics and Relationships and Healthy Communication and Boundaries. "
(416) 921-2273
Group meets in:
Toronto, Ontario M5R 1B9
Alan Davis, Counselor  in Toronto
4 Week Mindfulness Support Practice
Host: Alan Davis, DCTP, MTC
"MBCT. Mindfulness Based Cognitive Therapy. In a regular guided facilitated support practice, Mindfulness, helps us to relate differently to 'all' psychological and physical challenging situations and conditions, such as depression stress and anxiety. Research has proven that regular mindfulness practice can ..."
(647) 977-5892
Group meets in:
Toronto, Ontario M6G 1K4
Eunjung Shin, Registered Psychotherapist  in Toronto
Christian Counselling Services
Host: Eunjung Shin, ThM, STM, RP
"CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and ..."
(416) 489-3350 x221
Group meets in:
Toronto, Ontario M5B 1J3
Katrin Mizrahi, Marriage & Family Therapist  in Toronto
Mindfulness Psychotherapy Group
Host: Katrin Mizrahi, MA, LMFT
"A process oriented interpersonal group where you can connect more deeply with yourself and others, gain insight and practice new skills in a warm and supportive environment. Includes guided meditation. New weekly and biweekly groups are now forming in North ..."
(647) 770-9216
Group meets in:
Toronto, Ontario M6G 1L5
Nadia Stolpner, Clinical Social Work/Therapist  in Toronto
Connect with Love and Flourish
Host: Nadia Stolpner, MSW, RSW
"Connect with Yourself: practice caring listening to the wisdom of your heart and body; Be Love: tap into the radiance of who you are and into the lasting source of love and peace/spirit within you and beyond; Flourish: be deeply ..."
(647) 836-1251
Group meets in:
Toronto, Ontario M4Y 1T1
Lee Hayden Kraemer,   in Toronto
Better Together Couples Workshop
Host: Lee Hayden Kraemer, MTC, BA, Dipl, CTP, RP
"If you are experiencing difficulties in your relationship, arguing or just not getting along and need some help, a weekend workshop can help you be Better Together! If you want to improve communication and create the relationship you have always ..."
(416) 733-8735
Group meets in:
Toronto, Ontario M5R 1V9
Bernie Golden, Registered Psychotherapist  in Toronto
"Practicing psychotherapy and helping others often brings up our own personal issues. I have set up a group therapy experience open to psychotherapists and counsellors only. The Group is intended to provide a safe and respectful space for therapist to ..."
(416) 951-1288
Group meets in:
Toronto, Ontario M6S 1P5
John Neumin,   in Toronto
Ongoing Group Therapy
Host: John Neumin, CAPT, DCTP
"This mixed group will be oriented towards men and women who are established in their own individual therapies and are seeking to deepen their continuing work with the immediacy, diversity and intensity that a group experience may provide. 
 The ..."
(647) 977-5907
Group meets in:
Toronto, Ontario M5R 1V9
Polly Sykes, Counselor  in Toronto
"A preparation for the emotional rigours of new parenthood. This group will address what prenatal classes tend to gloss over: the emotional demands and potential psychological pitfalls of being a new parent. You will learn how to anticipate the impact ..."
(416) 202-6146
Group meets in:
Toronto, Ontario M6G 1L5
David Rockman, Clinical Social Work/Therapist  in Toronto
Mindfulness Self Development Psychology Group
Host: David Rockman, MSW, RSW
"This is a group which focusses on self development and teaches people about mindfulness practices and the self integration of mind, feelings and bodily presence. The group is focussed on understanding the difference between personality development and essential self development ..."
(647) 977-5974
Group meets in:
Toronto, Ontario M6G 1L5
Wendy Wine, Registered Psychotherapist  in Toronto
Beyond Emotional Eating
Host: Wendy Wine, RP, BA(Hon), DipTIRP
"I facilitated groups for people with eating disorders at Sheena's Place for over a decade. I'm now offering this class on new perspectives for people who struggle with emotional eating. Focus on incorporating new ways of identifying and stepping back ..."
(416) 410-3800
Group meets in:
Toronto, Ontario M5A 4K2
Paul Kelly, Psychologist  in Toronto
"SASPP combines Meditation with Acceptance therapy to help you effectively manage social anxiety and social phobia. For more information about this group, please visit us at: "
(416) 847-7118 x116
Group meets in:
Toronto, Ontario M5G 1Z6
Charlotte Koven, Counselor  in Toronto
Widow's Support Group
Host: Charlotte Koven, MA, CCA, BAPsych
"Women flourish when given the opportunity to discuss issues related to their bereavement in a respectful, supportive environment.This group is helpful no matter when a person joins us on her personal grief journey. "
(416) 322-8294
Group meets in:
Toronto, Ontario M4V 1R1
Kim Tanzer, Clinical Social Work/Therapist  in Toronto
Mind Body Connection
Host: Kim Tanzer, MSW, RSW
"I am the creator and co facilitator of Mind Body Connection a mindfulness group for those dealing with issues stemming from stress such as anxiety and depression. For more information as to times and costs please visit "
(416) 944-0905
Group meets in:
Toronto, Ontario M4T 2A7
Mario Jose Lourenco, Counselor  in Toronto
The Clown and Gestalt
Host: Mario Jose Lourenco, BA, BFA, CGT, CAPT
"Experience the poetic intersection between therapy and clown as a pathway to personal development. Learn to free yourself from what blocks, distorts, and repeats itself without renewal, in order to redirect your awareness into the fluid and ever changing exchange ..."
(647) 705-5110
Group meets in:
Toronto, Ontario M5A 2K8
Helix Healthcare Group, Treatment Facility  in Toronto
Wellness Groups
Host: Helix Healthcare Group
"We offer a wide variety of wellness groups, ranging from Acupuncture and Sound Healing, Mindfulness Meditation and Breathing and more. "
(416) 921-2273
Group meets in:
Toronto, Ontario M5R 1B9
Christine Faihz, Clinical Social Work/Therapist  in Toronto
Beginning Again:A support group for women - Thurs
Host: Christine Faihz, BSW, MSW, RSW
"This group offers an affordable alternative, for women who are struggling in their lives. Dealing with issues related to loneliness, connection, separation, infidelity, life transitions, illness etc. I have created an intimate support group to meet a need. Call for ..."
(647) 408-9575
Group meets in:
Toronto, Ontario M4Y 1G7
Sandra L Tenus, Counselor  in Toronto
Intimacy Issues with Victims of Sexual Assault
Host: Sandra L Tenus, BA, BEd, MA, RP
"If you are the victim of sexual assault, sexual abuse or incest, you will have issues with intimacy in your future relationships. These will be on many levels, you may not even be aware of what the triggers are and ..."
(416) 691-0033
Group meets in:
Toronto, Ontario M5J 2Y2
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Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Toronto to a larger area (e.g. Ontario)
Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Toronto counseling groups, Toronto support groups, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Toronto support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Toronto to ask for a referral to alternative groups nearby.
What to expect in a Toronto group?
In a professionally operated support group in Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Toronto group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Toronto.

What's the difference between individual and group therapy?