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Therapy Groups in Nebraska (NE)
Men's Group: Tools for Living
Host: Gail A Olson, PhD, LIMHP, LADC, LPCC, NCC
"Tools for Living Topics: Wild At Heart: Living as Intended Building the Lifestyle You Want Remodeling: More Effective Behaviors Maintaining Health Household Leadership, Power and Progress Relationship Tools "
Women & Sex In Later Life
Host: Joan Fink-Arney, MS, PLMHP, NCC
"This group will discuss the impact of aging on sexual functioning and satisfaction. We will discuss how sex changes throughout the lifespan, and explore common myths and stereotypes about aging and sexuality. This group will meet for six weeks. For ..."
Host: Omaha Integrative Care
"This is a non-assist yoga class taught by Teri Beste, RYT. The main objectives of Therapeutic Yoga are to help people feel comfortable in their own bodies, learn how to self regulate and help steer away from ruminative thought processes. ..."
Adoption Book Club
Host: Barbara L Dewey, LICSW
"Are you an adoptive parent who would love to learn more about the impact of adoption on your children? Would you like to meet other adoptive parents? You are invited to join our book club. Please call Barbara Dewey to ..."
DBT mens group
Host: Katie Jensen, lmhp
"An education group focused on teaching about how chronic invalidation can lead to problems in coping. We teach emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness skills with a focus on practicing a non judgmental stance. "
Recovery from Compulsive Sexual Behavior
Host: J Kipp Lanning, MA, LIMHP, CPC
"Drawing from more than 5 years experience using SMART Recovery Models for managing compulsive sexual behavior, this group focuses on early progress in managing compulsive sexual behavior. Pornography use, internet chat/cam/texting, anonymous sexual hook-ups, etc. are examples of behaviors to ..."
Male Responsibility Group
Host: Multicultural Youth and Family Counseling
"Teaching young males self-responsibility in several areas, Primarily in the area of sexual development, self-awareness, personal and family values, communication, sexuality, dating violence, abstinence and contraception, STD's goal-setting, decision-making, and parenthood. "
Teen Dialectical Behavior Therapy Skills Group
Host: Jill Bolin Robbins, MS, LIMHP, LPC, NCC
"Skills taught in Group: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, and Validation. Group members develop coping techniques to manage intense emotions and behaviors, learn skills to reduce and eliminate inpulsive behaviors and ineffective thoughts, learn appropriate ways to create ..."
Moving From Shame to Self-Compassion
Host: Louisa Foster, PsyD, RDT
"Join us in recovering from the feelings of shame and low self-worth that keep us from being fully present in our lives. By loving ourselves, we become more resilient in the face of challenges and gentler with both ourselves and ..."
LifeStar of Eastern Nebraska
Host: GracePoint Institute for Relational Health
"LifeSTAR is a three-phase treatment program aimed at helping individuals who struggle with pornography addiction and unwanted sexually compulsive behaviors. The phases of treatment build on one another providing a long-term and comprehensive approach to eliminating addictive/compulsive sexual behaviors. "
Relationships Therapy Group
Host: John F Troy, PsyD
"In this on-going group members' sense of themselves, their connecting and relating to others is addressed through group interaction. In the relatively safe structure of group, members can allow themselves to "get hooked" by unfinished business from early relationships. We ..."
Eating Disorder Support Group
Host: Tara Mesward, MS, PLMHP, NCC
"With so many misconceptions about eating disorders in society, it is crucial for those recovering to have a support system who truly understands their struggle. Group therapy is a place for support, encouragement, and accountability in a therapeutic setting. We ..."
Mind/Body Medicine for Stress Reduction Group
Host: Omaha Integrative Care
"This comprehensive 8-week workshop teaches self-care to help improve quality of life and manage the frustrating symptoms of daily stress or stress-related illnesses. Participants learn to reduce stress and build resilience through a variety of mind/body practices. Topics include mindfulness, ..."
Dialectical Behavioral Therapy (DBT)
Host: LauraLee Clinchard, MA, LIMHP
"A skills based therapy group for individuals with disorders of affect regulation, including borderline personality disorder. DBT applies an array of cognitive and behavioral therapy strategies to problems most commonly related to borderline personality disorder, especially those related to motivation ..."
Meditation for Success Group
Host: Magda M Blanco, LIMHP, NCC, CHt
"Meditation can improve memory and reduce the following: stress, anxiety, and depression. Meditation helps to increase happiness, success, and peace of mind. This group is intended to help teach attendees how to meditate successfully in order to reap all the ..."
Group Weight Loss and Group Coaching with Enneagra
Host: Devan Alexandra Martin, ACC, CH
Strong Ties (Family Support Group)
Host: Blue Valley Behavioral Health
"Blue Valley Behavioral Health (Lincoln office) is offering a free support group for spouses, siblings, children (age 18 and up), family members, friends and significant others who are involved with someone dealing with a mental illness. The group, called Strong ..."
Nebraska (NE) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Nebraska (NE) counseling groups, Nebraska (NE) support groups, Nebraska (NE) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Nebraska (NE) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Nebraska (NE) to ask for a referral to alternative groups nearby.
What to expect in a Nebraska (NE) group?
In a professionally operated support group in Nebraska (NE), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Nebraska (NE) group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Nebraska (NE). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Nebraska (NE).
What's the difference between individual and group therapy?