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Therapy Groups in Nebraska (NE)
Quality Sleep Workshop
Host: Jolene John-Beckstrom, MA, LIMHP, LPC
"Don't you deserve better sleep? There are so many workshops dedicated to earning more money, but if better sleep is more valuable to you, please consider attending this educational session about sleep. It's an interactive, informative block of time you ..."
DBT mens group
Host: Katie Jensen, lmhp
"An education group focused on teaching about how chronic invalidation can lead to problems in coping. We teach emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness skills with a focus on practicing a non judgmental stance. "
Alcohol & Drug Education/DUI Class
Host: Dinneen Counseling Services
"Level .5 Early Intervention Treatment or Alcohol/Drug Education class including 2-hour victim impact component. Held a rotating Saturday of the month from 830am to 4pm. Includes break for lunch: bring your own. $85 cash at door, or $75 if paid ..."
"Bring your Bling" Group
Host: Jolene John-Beckstrom, MA, LIMHP, LPC
"We will gain insight into how women can cultivate improved feelings about their bodies, work/life balance, and relationships. We will discuss new belief systems which can create more confidence and more calm moments. Improved self-esteem is an attainable goal! "
Butterfly Kisses Postpartum Support Group
Host: Kristen Treat, LMHP, CPC, IBCLC
"As a new mother it is vital that you take good care of yourself as you care for your baby. This is a time for you to talk, listen and learn. We will also have an infant scale available so ..."
Psychological & Emotional Regulation Training
Host: Anne Tapley, PhD, LMHP, CPC, LLC
"The PERT Program employs a combination of behavioral analytic, cognitive-behavioral, and developmental relational strategies to promote the development of the basic social behaviors essential for positive and successful functioning in the home, school, and community settings. The goals of the ..."
Omaha Integrative Care
Host: Meghan R Herek, LMHP, LCSW
"At Omaha Integrative Care, we offer counseling or coaching, yoga, massage, nutritional services, acupuncture, and meditation or mind / body medicine classes. Omaha Integrative Care apart is the only location in the region that offers all of those services under ..."
Relationships Therapy Group
Host: John F Troy, PsyD
"In this on-going group members' sense of themselves, their connecting and relating to others is addressed through group interaction. In the relatively safe structure of group, members can allow themselves to "get hooked" by unfinished business from early relationships. We ..."
Strong Ties (Family Support Group)
Host: Blue Valley Behavioral Health
"Blue Valley Behavioral Health (Lincoln office) is offering a free support group for spouses, siblings, children (age 18 and up), family members, friends and significant others who are involved with someone dealing with a mental illness. The group, called Strong ..."
Dialectical Behavior Therapy Skills Group
Host: Mary E Werner, MSW, LICSW
"Dialectical Therapy Group--teaches four skill modules. These include; mindfulness, interpersonal skills, emotion regulation and distress tolerance taught in a group setting. "
Retreats - Ongoing, Group. Person
Host: The Wellness Connection
"We provide ongoing retreats- group or personal, for many types of unwanted illness, pain, stress, situations- any type of self-harming, as we learn with Conscious Living Principles- that we create our own results in life by how we use our ..."
Drug & Alcohol Education Class
Host: Laura Stoner, MS, PLMHP, NCC
"Level .5 Early Intervention Treatment or Alcohol/Drug Education class including 2-hour victim impact component. Held one Saturday per month from 8:30 AM to 4:00 PM. Includes break for lunch on your own. $85 cash at door, or $75 if paid ..."
Meditation for Success Group
Host: Magda M Blanco, LIMHP, NCC, CHt
"Meditation can improve memory and reduce the following: stress, anxiety, and depression. Meditation helps to increase happiness, success, and peace of mind. This group is intended to help teach attendees how to meditate successfully in order to reap all the ..."
Nebraska (NE) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Nebraska (NE) counseling groups, Nebraska (NE) support groups, Nebraska (NE) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Nebraska (NE) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Nebraska (NE) to ask for a referral to alternative groups nearby.
What to expect in a Nebraska (NE) group?
In a professionally operated support group in Nebraska (NE), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Nebraska (NE) group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Nebraska (NE). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Nebraska (NE).
What's the difference between individual and group therapy?