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Therapy Groups in Maine (ME)

Karin P. Sargent, Clinical Social Work/Therapist  in Gardiner
Changing Your Relationship with Food
Host: Karin P. Sargent, LCSW
"If you want to get off the diet rollercoaster and learn an innovative way of feeding yourself without dieting, guilt or self punishment, join our weekly group. The group will pracitce mindful eating, learn relaxation techniques, identify emotions that cause ..."
(207) 358-4577
Group meets in:
Gardiner, Maine 04345
Anne Belden Coaching,   in Portland
Pregnancy and Infant Loss
Host: Anne Belden Coaching
"A support group for anyone who has experienced a loss through miscarriage,stillbirth,me dical termination,SIDS or otherwise. This is a supportive, non-judgemental group for men, women and all kinds of couples and is free. Please call for details and to register. "
(207) 358-3365
Group meets in:
Portland, Maine 04101
Kirsten Milliken, Psychologist  in Portland
Redefine Your Potential
Host: Kirsten Milliken, PhD
"Dr. Milliken offers the small business success group for small business owners who are ready to get bigger- financial, customers, marketing, moving....this coaching group will actively support you to define your goals and develop concrete strategies to be successful. "
(207) 420-8831
Group meets in:
Portland, Maine 04102
Mary Lou McManus-Richter, Psychiatric Nurse  in Gray
Women Living with Mentally Ill Spouses
Host: Mary Lou McManus-Richter, RN, MS, LCPC, NCC
"This is a support group to help women with spouses who are mentally ill. Discussion, stratagies, fears and hopes will be explored. "
(207) 747-3136
Group meets in:
Gray, Maine 04039
ACT - The Advanced Counseling and Therapy Center, Counselor  in Belgrade
Relationship Group Therapy
Host: ACT - The Advanced Counseling and Therapy Center
"Very powerful group dynamics that help couples or individuals discover the tools and inspiration to make their primary relationships bring back the positive energy from which all other relationships spring forth. "
(207) 358-4004
Group meets in:
Belgrade, Maine 04917
Higher Ground Services, LLC, Treatment Facility  in Brewer
Dual Diagnosis Group
Host: Higher Ground Services, LLC
"This is a group designed for real people in recovery seeking support from professionals and peers. This is an open group. Feel free to drop in. Please check in with the front desk with insurance information. "
(207) 561-9496
Group meets in:
Brewer, Maine 04412
Higher Ground Services, LLC, Treatment Facility  in Brewer
Art Therapy Group - Adults
Host: Higher Ground Services, LLC
"Group therapy using art incorporates cognitive behavior as well as mindfulness techniques aimed at the development of effective coping strategies to improve distress tolerance. Each session begins with the introduction of a new art technique, creation of a work of ..."
(207) 561-9496
Group meets in:
Brewer, Maine 04412
Facing Change, P.A., Clinical Social Work/Therapist  in Lewiston
Anger Management in Recovery
Host: Facing Change, P.A.
"Managing anger in recovery can be a challenge. In many cases, unsettling feelings have been masked or suppressed with alcohol and/or drug use. Issues related to anger are often found to be a contributing factor to relapse. This group was ..."
(207) 784-0922
Group meets in:
Lewiston, Maine 04240
Ginger Walker, Counselor  in Westbrook
Drama of the Gifted Adult
Host: Ginger Walker, MA, LCPC-C
"Semi-structured interpersonal therapy group for exploring how creativity is both fueled and blocked by unresolved emotional injuries. Group members offer mutual support and insight. Creative projects are presented if/when participants are ready to share their work. "
(207) 615-9692
Group meets in:
Westbrook, Maine 04092
Ellen Brown, LCSW, PA, Clinical Social Work/Therapist  in Rockland
"Overcoming outdated and limiting beliefs and repetitive patterns and Discovering new truths, new directions, and new strengths. This group uses the Internal Family Systems model of therapy with expressive arts approaches to effectively create change in your life. "
(207) 518-7419
Group meets in:
Rockland, Maine 04841
June Thornton-Marsh, LCSW, Clinical Social Work/Therapist  in Waterville
Relationship Group
Host: June Thornton-Marsh, LCSW
"This group that provides a safe and confidential place to learn how to: * Create and Sustain Powerful and Fulfilling Relationships * Overcome your hesitancy to open up and share yourself with another * Practice relationship as a reflecting mirror ..."
(207) 517-0143
Group meets in:
Waterville, Maine 04901
Melissa L Thornton, Marriage & Family Therapist  in Boothbay
Natural Adventure Retreats
Host: Melissa L Thornton, MBA, LMFT
"This group learns life skills, spiritual centering, and health orientation by interacting with Nature and with one another at the Retreat Center and in Nature. Activities include walking, hiking, snowshoeing, kayaking, canoe paddling, swimming, floating, etc. in Nature. "
(203) 312-7964
Group meets in:
Boothbay, Maine 04537
Coping with Separation and Divorce for Women
Host: Susan Scott, MsEd, LPC
"This challenging life event is best faced with others who "understand" what we are going through. Sharing the emotional roller coaster helps us find our core strength. Members share their experiences and resources with caring and often humor! Learn to ..."
(207) 517-2395
Group meets in:
Scarborough, Maine 04074
Sharon G. Berliner, Clinical Social Work/Therapist  in Kennebunk
Social Interaction Skills Group
Host: Sharon G. Berliner, MSW, LCSW
(207) 939-5555
Group meets in:
Kennebunk, Maine 04043
Dirigo Counseling Clinic, LLC, Counselor  in Ellsworth
Therapy Group 1
Host: Dirigo Counseling Clinic, LLC
"Recovery group "
(207) 973-0505
Group meets in:
Ellsworth, Maine 04605
Megan Boothby, Clinical Social Work/Therapist  in Portland
"This group utilizes mindfulness skills to reduce symptoms of depression and anxiety. Group members learn and practice visualization using images from South Sudan. Breathing exercises incorporate gentle movement for group members to practice at home. This group is limited to ..."
(207) 747-3519
Group meets in:
Portland, Maine 04102
Anne Belden Coaching,   in Portland
RESOLVE Infertility Support Group
Host: Anne Belden Coaching
"Monthly Support/Discussion Group for individuals and couples trying to conceive. Free to RESOLVE members, $5 donation for non-members.Please contact me for dates, abelden@me.com, 233-5939 "
(207) 358-3365
Group meets in:
Portland, Maine 04101
Ellen Brown, LCSW, PA, Clinical Social Work/Therapist  in Rockland
Finding SELF: Adolescent Girls
Host: Ellen Brown, LCSW, PA
"Adolescent Girls, Getting Un-stuck: Finding the Confidence and the Freedom to Be Your SELF. Use of the Internal Family Systems model of therapy and expressive arts for lasting change of repetitive patterns of behaviour. "
(207) 518-7419
Group meets in:
Rockland, Maine 04841
Katherine Stevens Westmoreland, Marriage & Family Therapist  in Kennebunk
Pesso Boyden Psychomotor System[PBSP]
Host: Katherine Stevens Westmoreland, MS, MEd
"Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ..."
(207) 370-4980
Group meets in:
Kennebunk, Maine 04043
June Thornton-Marsh, LCSW, Clinical Social Work/Therapist  in Waterville
Ultimate Relationship Program
Host: June Thornton-Marsh, LCSW
"This is a group designed to educate couples in the key principles of Relationship Education based on a program designed by Tony Robbins and Cloe Madanes. Key topics include: Creating Everlasting Love, The Importance of Trust, Respect and Presence, The ..."
(207) 517-0143
Group meets in:
Waterville, Maine 04901

Maine (ME) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine (ME) counseling groups, Maine (ME) support groups, Maine (ME) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine (ME) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine (ME) to ask for a referral to alternative groups nearby.
What to expect in a Maine (ME) group?
In a professionally operated support group in Maine (ME), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine (ME) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Maine (ME). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine (ME).

What's the difference between individual and group therapy?