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Therapy Groups in Iowa (IA)

Emily Smith, Clinical Social Work/Therapist  in Des Moines
Mindful Eating
Host: Emily Smith, LISW
"Call today for information about my next class or to schedule personal sessions. "
(515) 393-2806
Group meets in:
Des Moines, Iowa 50312
Aaron Seely, Clinical Social Work/Therapist  in Windsor Heights
Children in the Middle
Host: Aaron Seely
"A required class for parents who are experiencing a divorce, who have minor children. "
(515) 512-5173
Group meets in:
Windsor Heights, Iowa 50324
Emily Smith, Clinical Social Work/Therapist  in Des Moines
Mindfulness Based Stress Reduction
Host: Emily Smith, LISW
"The next 8 week MBSR class soon. Please call to schedule a free informational session. MBSR is a highly acclaimed, scientifically proven program developed by Jon Kabat-Zinn. Featured on Bill Moyers' "Healing and the Mind" and the February 2014 issue ..."
(515) 393-2806
Group meets in:
Des Moines, Iowa 50312
Amy N Mooney, Counselor  in Ames
Chronic Pain Management
Host: Amy N Mooney, PhD, LMHC, NCC
"Group therapy sessions help clients become aware and learn to cope with negative changes and emotions, improve relationships and manage pain more effectively. Ames Therapy Group therapy combines informal discussions about how lives have been affected by chronic pain and ..."
(515) 446-7394
Group meets in:
Ames, Iowa 50010
Megan Rose, Counselor  in Cedar Rapids
Anger Management
Host: Megan Rose, LMHC, CADC
"This group is aimed towards individuals with difficulty managing anger and aggression. The goal of this group is to decrease anger and aggression while increasing self-awareness, coping and relaxation skills and empowering individuals to take control of their emotions in ..."
(319) 774-4162
Group meets in:
Cedar Rapids, Iowa 52402
Jamie L. Nelson-Kirby, Marriage & Family Therapist  in Des Moines
Yoga for Stress & Anxiety, Level II
Host: Jamie L. Nelson-Kirby, MA, LMFT, RYT-
"This is the second part to the Level I series. The group will also work with reducing stress and anxiety but delve deeper into yoga practices and meditation to decrease stress and empower the self. This group meets Tuesdays, starting ..."
(515) 200-1058
Group meets in:
Des Moines, Iowa 50310
Michelle Stewart-Sandusky, Marriage & Family Therapist  in Des Moines
SS Therapy and Consulting
Host: Michelle Stewart-Sandusky, MS, LMFT
"Welcome to SS Therapy and Consulting, Ltd., a corporation dedicated to helping people overcome life's challenges and move forward in the way that is right for them. We strive to create a comfortable environment where individuals, couples, and families of ..."
(515) 346-6974
Group meets in:
Des Moines, Iowa 50322
CALM, Clinical Social Work/Therapist  in Des Moines
CALM GROUP
Host: CALM
"Community Access & Life Management (CALM), is a private practice of independent professionals trained in clinical social work and professional counseling. They have established as their goal a commitment to excellence in mental health care and services for adults, children, ..."
(515) 554-0878
Group meets in:
Des Moines, Iowa 50309
Sara Coen, Counselor  in West Des Moines
Adult Survivors of Sexual Abuse
Host: Sara Coen, MED, LMHC
"Therapeutic group for adult female survivors of childhood sexual abuse. The group requires registration and occurs bi-monthly for 14 sessions. Once a survivor has completed the therapeutic group they may join the ongoing support group "
(515) 608-8079
Group meets in:
West Des Moines, Iowa 50266
Peter T Cade,   in Des Moines
Intentions
Host: Peter T Cade, MDIV, MS
"This is a 3 Principles based group open to individuals who are interested in learning thought management. Each session is topical and involves discussion questions. There is no charge to attend. "
(515) 608-8894
Group meets in:
Des Moines, Iowa 50309
B.P.R. Therapy, Mediation & Coaching Services, Marriage & Family Therapist  in Coralville
Couples Therapy Group
Host: B.P.R. Therapy, Mediation & Coaching Services
"Are you experiencing problems in your relationship or marriage? Have you wanted to participate in a group for couples but could not find one? B.P.R. Therapy, Mediation and Coaching Services now offers couples group therapy. Group is limited to 4 ..."
(319) 774-6202
Group meets in:
Coralville, Iowa 52241
Jeffrey K Ellens, Psychologist  in West Des Moines
Mindfulness Training Group
Host: Jeffrey K Ellens, PhD
"The practice of Mindfulness has been described as "learning to pay attention on purpose," and can benefit us by helping take us out of the automatic-pilot mode that we so often revert to in our daily lives. When we learn ..."
(515) 505-1805
Group meets in:
West Des Moines, Iowa 50266
Mark J Hillenbrand, Clinical Social Work/Therapist  in Des Moines
HIV / AIDS Support Group
Host: Mark J Hillenbrand, MSW, LISW
"Weekly support group for people diagnosed with HIV/AIDS. A safe place to discuss the challenges, successes and experiences of living with HIV/AIDS. "
(515) 259-1261
Group meets in:
Des Moines, Iowa 50317
Ronelle Langley, Psychologist  in Cedar Falls
Mayo Clinic SMART Workshop
Host: Ronelle Langley, PhD, MBA, MS
"Contact us by email or call (319) 774-6802 to register for the next Stress Management And Resiliency Training (SMART) Program, developed by Dr. Amit Sood, Professor in Medicine from Mayo Clinic. "
(319) 774-6802
Group meets in:
Cedar Falls, Iowa 50613
Harriett Dickey-Chasins, Psychologist  in Des Moines
My Own Path
Host: Harriett Dickey-Chasins, PhD
"My Own Path is a support group for women who have, or have had, breast cancer. While all breast cancer patients and survivors are welcome and encouraged to join the group, My Own Path is particularly designed for women who ..."
(515) 393-6316
Group meets in:
Des Moines, Iowa 50309
Healthy Homes Family Services, Clinical Social Work/Therapist  in Grinnell
Healthy Homes Family Services - Grinnell
Host: Healthy Homes Family Services
"Healthy Homes Family Services has three locations in Avoca, Red Oak, and Grinnell, IA. "
(712) 380-1056
Group meets in:
Grinnell, Iowa 50112
Emily Smith, Clinical Social Work/Therapist  in Des Moines
Mindfulness Meditation Classes
Host: Emily Smith, LISW
"Call today for information about my next class or to schedule personal sessions. "
(515) 393-2806
Group meets in:
Des Moines, Iowa 50312
Healthy Homes Family Services, Clinical Social Work/Therapist  in Grinnell
Healthy Homes Family Services - Red Oak
Host: Healthy Homes Family Services
(712) 380-1056
Group meets in:
Grinnell, Iowa 50112
Blair A'Hearn, Counselor  in Cedar Rapids
Rebuilding After Divorce Support and Recovery
Host: Blair A'Hearn, MDiv, MA, LMHC
"Live Well Counseling and Consulting is offering a support group for adults attempting to rebuild following divorce. The group will meet weekly/bi-weekly beginning June 2015. The schedule may have flexibility according to participants' needs. It will be facilitated by Blair ..."
(319) 774-2459
Group meets in:
Cedar Rapids, Iowa 52402
Carl Wilson, Counselor  in Cedar Rapids
Anger Management
Host: Carl Wilson, LPC, CRADC, CAMF
"(Adults) Next Group starting up in April 2014! Anger Management sesion are designed to help participants develop confidence by mastering skills through problem-solving and developing positive coping skills. Group size is limited to 6 participants. Participants learn to build their ..."
(760) 537-4845
Group meets in:
Cedar Rapids, Iowa 52404

Iowa (IA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Iowa (IA) counseling groups, Iowa (IA) support groups, Iowa (IA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Iowa (IA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Iowa (IA) to ask for a referral to alternative groups nearby.
What to expect in an Iowa (IA) group?
In a professionally operated support group in Iowa (IA), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Iowa (IA) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Iowa (IA). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Iowa (IA).

What's the difference between individual and group therapy?