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Therapy Groups in District Of Columbia County
Stress Management with Mindfulnes & DBT Skills
Host: Lottena Wolters, LCPC, LPC
"Group meets the 2nd and 4th Saturday of the month.Learn to manage your stress using mindfulness practices in an intimate and non judgmental environment. Share your successes and hindrances to achieving emotional stability while exploring new techniques and learning from ..."
Host: Ralph Wilson, ND, MS
"I give you permission to explore your physical movement as it relates to food and life energy. I help you begin to travel trails inside yourself that you might not know even exist. Enhance your mind and body coordination and ..."
Host: Allison Sibley & Associates, PLLC
"Groups for parents and children offer an arena in which to practice personal and relational skills related to the parent-child relationship. Specifically, Filial Therapy Groups provide parents with specific skills and training in reflective listening limit setting, therapeutic play, and ..."
Male Survivor Group
Host: Christine Ann Courtois, PhD, ABPP, MA
"Ongoing group for male survivors of child sexual abuse. Two female co-therapists and up to 8 members. Membership opens periodically; potential members must be screened. "
Safe Space Our PlaceŽ - The Core
Host: Walter A Pittinger-Dunham, MSW, LICSW, CAC-II
"To provide respect, excellence, inclusiveness, and innovation in order to empower, heal, advocate, and lead through inspiring examples that provide affirming and effective treatments for Lesbian, Gay, Bisexual, Transgender, Queer/Questioning (LGBTQ) individuals living with mental illness which are delivered in ..."
Anxiety and Depression Skills Group
Host: Stephen Holland, PsyD
"Cognitive-behavioral therapy is one of the most effective treatments available for depression and anxiety. In this group you will learn skills that can help reduce anxiety and improve your mood and quality of life. Participants will have the opportunity to ..."
Anxiety & Stress Reduction
Host: Valerie Lovenheim, LPC, MHC
"Using a method called Adaptive Behavioral Therapy, you will learn to reduce symptoms of anxiety and stress and learn better ways to cope. Members will provide encouragement and learn from each other in this supportive environment. Specific coping techniques will ..."
Healing relationships, depression, anxiety
Host: Dianne B Modell, LCSW, CIRT, CMT
"Healing Depression and Anxiety through safe, deep,well researched method of emotional release. Let go of dissociation from the present moment. Bring adults toward their fullest capacity for love and success. A nurturing, safe environment, led by two master therapists to assist ..."
Women's Self-Esteem Group
Host: Capitol Hill Consortium for Cnslng & Consultation
"This is a group of professional women, from late 30's to 50's who have not realized their worth and therefore have not reached their highest potential. Generally family of origin issues have contributed to areas of emotional or interpersonal challenge. ..."
Host: Achieving Joy
"True Self is an interactive workshop that explores an individual's core beliefs and the narratives they allow to define their lives.This group is for individuals who are dissatisfied with their love life, their relationship to others, their careers, or health ..."
Male Infertility:Early Intervention and Support
"You have just been diagnosed as suffering from infertility.You don't know where to turn. You're saddened and confused. You've almost climbed into a hole. There's support in educating and confronting this news from the start! Join a group of 8-10 ..."
Gay Men's Support Group
Host: Robert T Phillips, DMin
"Explore Personal Stress, Anxiety, Loneliness, Emptiness, and Isolation Deepen Self-Awareness Develop Skills for Healthy Relationships This group will enable members to explore personal issues and to deepen their self-awareness of the manner in which they interact with others. A structured ..."
Living an Emotionally Intelligent Life
Host: Patrick Joseph Kilcarr, PhD
"Group participants are invited to take the EQ-i online assessment of emotional intelligence, which is an extraordinarily comprehensive snap shot of how someone is managing their emotions and the impact of this on their respective relationships. The group is open ..."
Interpersonal Growth Group for Individuals
Host: Robert G. Rosenblatt, PhD
"This individual psychotherapy group focuses on developing self awareness and self understanding. Getting feedback from the group therapists as well as the other group members on how we are experienced by others helps facilitate the development of one's relationship skills ..."
Personal Growth Group
Host: Shelley Karliner, LICSW
"Group Therapy is a supportive, caring and challenging environment for people seeking help with a variety of life issues, including depression, anxiety, relationship problems, assertiveness, sexuality, emotional openness and honesty. Group therapy is an environment where you can develop your capacity ..."
Women's Group Psychotherapy
Host: Ellen Weber Libby, PhD
"This ongoing group provides women an arena to explore issues impacting important relationships in their lives without feeling pressured by traditional male/female interactions. "
District Of Columbia County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as District Of Columbia County counseling groups, District Of Columbia County support groups, District Of Columbia County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a District Of Columbia County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in District Of Columbia County to ask for a referral to alternative groups nearby.
What to expect in a District Of Columbia County group?
In a professionally operated support group in District Of Columbia County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. District Of Columbia County group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in District Of Columbia County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in District Of Columbia County.
What's the difference between individual and group therapy?