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Therapy Groups in Boulder
Host: Sharla P. Macy, LMFT
"This group will help clarify the next steps in career change. Assessment tools, envisioning and goal setting, will bring direction and achievement in a warm and supportive atmosphere in reinventing a renewed sense of direction and fulfillment. "
Women's Partners' Group
"This group is on-line through a secure conferencing program. We intentionally meet this way to reduce interpersonal activated trauma with in person groups. No larger than 6, you can finally talk openly about your thoughts and feelings. However, more than ..."
Improv group for shyness & anxiety
Host: Janie Melley-Stafford, MA, LPC
"September 2 - October 1, A 5 week workshop: You will learn skills to help you face your fears with shyness and social anxiety. Half of the group will be lead by an Improv Coach from the Boulder Improv Collaborative. ..."
EntheoAwareness Cannabis/Psychedelic Support
Host: Alison K. McQueen, MA
"EntheoAwareness(tm) is a local community group created to support psychedelic and cannabis medicine users: those who use individually, as participants of art and music festivals, entheogenic spiritual circles, and clinical settings are welcome. It is important that medicine users have ..."
Host: Lauren Casalino, MA, LPC
"This group of 3-4 clinicians will provide clinical supervision and can be used for hours for LPC licensure. This group is forming and meeting time will be determined by member's schedules. "
Binge Eating & Bulimia Support
Host: Joan Unruh, LPC, CACIII
"Topics Include: * Emotional eating, overeating, binge eating * Purging, chronic dieting, overexercising * Dating and other relationship issues * Depression, anxiety, medication * Obsessive thoughts about food, weight, and the scale * Poor body image and self-esteem "
Midlife Adults in Transition
"This group is designed to support midlife and older clients who are in transition, struggling with changes in their abilities and social support systems. Among other possibilities, these might include: - Changes in level of physical functioning that impact your ..."
Spacious Presence Effortless meditation
Host: Elinor Nygren Szapiro, MA, LPC
""The Unspoken Wisdom of Our Heart's True Questions" April 24th - May 29th Bring your deepest questions into the playground of Spacious Presence Beneath the questions we ask ourselves there's a treasury of unspoken wisdom - Your wisdom . What ..."
Brave Kids Group
Host: Jane E. Bida, MSW, LCSW
"A ten session CBT group for anxious children age 7-11. Children have fun while learning how to face their fears. Coping skills, detective thinking, and mindfulness are taught in a supportive setting. Group members earn rewards for participation and practicing ..."
Host: Ryan H Dawson, MA, LPC
"This group is for those struggling with the role of how gaming/internet/screen use fits into their life. The group is interpersonal, dynamic, supportive, direct and mindfulness based. We talk about healthy uses of technology and participants work towards a healthier ..."
Relapse prevention therapy
Host: Sara Milmoe Counseling & Recovery Services
"Are you ready to take your addiction recovery to the next level? This group is designed to support clients who have established sobriety. This is an opportunity to continue the recovery process in a group setting by addressing some of ..."
Crossing the River
Host: Ruby Seastone, PhD
"Our rapidly transforming world needs all of our infinitely varied contributions with which to create vitally needed new realities. In reconnecting with our original life purpose, we discover deep wellbeing and unique-often surprisingly unexpected-gifts for the world. In Crossing the ..."
Adult Mixed gender Long Term Therapy Group
Host: David A Yeats, MSW, LCSW
"This long term adult group addresses a wide range of issues. The group requires a 6 mos-1 year commitment. When "full," the group has four women and four men and two facilitators, Fredlyn Zitter-Smith, LCSW, and David. "
Being Seen; Power of a Witness 6 week Group
Host: Lisa Bradley, MA, R-DMT
"This is a 6 week dance/movement therapy (DMT) group supporting adults in developing a non-judgmental internal witness and gaining self confidence through a therapeutic movement experience of being seen. If you or someone close to you is experiencing a lack ..."
Adult Children of Alcoholics Support Group
Host: Shelly Froehlich, MA
"A support group for people who grew up/are living with substance abuse. It offers a safe place to be with people with similar household qualities. With this support, participants can be themselves, overcome denial or secrets, share thoughts and emotions, ..."
Tween Time: Empowerment Group for Girls
Host: Brie Anderson, Passages Counseling LLC
"Tween Time is a 6- week empowerment program for girls, that runs each Fall and Spring Semester. It is a safe, nurturing space for young women to explore the pertinent issues of friendships, identity, body image, communication and more. The ..."
Exploring Celtic Spirituality
Host: Edie Stone, MA, LPC
"An on-going monthly group exploring Celtic worldviews, spiritual traditions, ancestral connections, and mythic imagery. Celtic spirituality bridges ancient traditions of the British Isles and old Europe, early Celtic Christianity, revivals of written and visionary knowledge, and a living flow of ..."
Spiritual Unfoldment/Expansion With Psychotherapy
Host: Thorodin Counseling and Consulting, LLC
"This group will examine and provide a forum for issues related to Spiritual Growth and Awareness as it relates to the process of psychotherapy. "
Qoya: Remembering you are wise, wild and free
Host: Kathryn Holt, LCSW
"Qoya is a practice of remembering that we as women are wise, wild, and free. Qoya based on the idea that through movement we remember. Drawing on the wisdom of yoga, wildness of dance, and freedom felt from sensual movement, ..."
Spouses of Sex Addicts Group
Host: Wendy Conquest, MA, LPC, CSAT-S, IBP, Certifi
"This group/class offers support, community and education for women whose partners are sexually addicted. Whether your partner is watching porn, going to strip clubs, meeting people on-line and/or paying for sex, this group can help. "
Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Boulder support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.
What to expect in a Boulder group?
In a professionally operated support group in Boulder, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Boulder group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Boulder. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Boulder.
What's the difference between individual and group therapy?