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Therapy Groups in Boulder
Coming Alive! A Divorce Group for Women
Host: Lynne Foote, MA, LPC
"This is an eight week support group for women who are either considering a separation or divorce, or are currently in a divorce or post-divorce process. By joining with other women, in a shared experience of grief and loss, we ..."
Host: Lyndsey Lee, LPC
"In this format we work with substance use in a way that brings greater awareness to thought, feeling and sensation patterns that are often masked by use, and can become overwhelming when a person becomes sober. This group bridges mindfulness ..."
Support Group for Shy High Schoolers
Host: Harmony Barrett Isaacs, MA, LPC
"Do you have a difficult time socializing or making friends easily? Come and Join a Support Group for Shy High School Students. We create a safe and Supportive environment that is fun and interactive! You will build social skills, make ..."
Adult Adoptee Support Group
Host: Kate Thompson, MA, MA, CJT
"It is not uncommon for adoption-related issues to crop up throughout the lifespan. Often they go unrecognised. As an adoptee myself I know how these issues can unexpectedly re-appear; this group will help you explore how they affect you and ..."
Strengthening Your Practice MBSR class
Host: Jean M Leonard, PhD
"Class begins 3/12/15. This 8-week class builds on the teachings and practices of the Mindfulness-Based Stress Reduction (MBSR) foundations class and is designed to support participants in strengthening their mindfulness practice. Topics to be explored include: impermanence; working with difficult ..."
Threshold: An Art-Making Experience
Host: Lynne Foote, MA, LPC
"This eight week group is designed to be both an exploration of our inner process and an outer art-making experience which will result in a personally handcrafted, illustrated book. Each week there will be a hands-on demo of various mixed ..."
The Daring Way(tm)
Host: Lorna Benton, LCSW/ Dynamic Parent Coaching, LLC
"I am a Certified Daring Way(tm) Facilitator, since 2012. The Daring Way(tm) is a highly experiential methodology based on the research of Dr. Brene Brown. The method was developed to help men, women, and adolescents learn how to show up, ..."
Working with the Emotional Body
Host: Marc Azoulay, MA, CACII
"Yoga practice invites people to develop a more intimate relationship with their present moment experience and often leads people to access parts of themselves that have been hidden, stuck or cut off. This process can be difficult, painful, and sometimes ..."
Parenting for a New Generation
Host: Connie J Pearson, Connie, J, Pearson, SEP, CALMFT
"Being a parent, grandparent, or caregiver of young children can feel overwhelming at times. Join us as we explore dealing with challenging behavior, nurturing your child's brain development for balanced behavior, helping children deal with upsetting experiences and more.... "
Girls' Empowerment Camp
Host: Heal Through Play LLC
"Middle school & High school can be hard for girls in terms of self-esteem, building healthy relationships and having the confidence to make hard decisions. Horses can become a trusted companion to learn about inner power, friendship and handling conflict. ..."
The Inward Quest - Peace, Joy & Emotional Freedom
Host: Ilsa Comte Adair M.S. LMFT, MS, LMFT
"LIVE WIDE AWAKE & WIDE OPEN - Self-Discovery meets Self-Expression on the Path to Self-Transformation and Self-Realization. WEEKLY MEETINGS in Boulder CO on Emotional Freedom and Radical Openness. Come join a group of like-minded people, all willing to journey together ..."
Host: Sharla P. Macy, LMFT
"This group will help clarify the next steps in career change. Assessment tools, envisioning and goal setting, will bring direction and achievement in a warm and supportive atmosphere in reinventing a renewed sense of direction and fulfillment. "
Navigating My Substance Use
Host: Jeff Jones, LPC, CACIII, CAI
"When someone is not clear about their vulnerability to addiction. When they would like to drink or use in moderation but they are not sure if the can. This group supports one to navigate their relationship to the substance, impacts ..."
Psychodrama Training Group
Host: Karen Drucker, PsyD, TEP
"Psychodrama and Sociometry are powerful methods for healing and transformation. This is a training group for professionals to learn these powerful action methods to enhance your skills with groups and individuals. The training is one Friday per month, and is ..."
Men's Process Group
Host: Lyndsey Lee, LPC
"This workshop meets weekly on Thursday evenings, and is grounded in a mindful action philosophy, encouraging members to explore the struggles that members face in relation to roles within society, family, friendships, and work relationships. "
Couples Communication Training
Host: James D Cayton, PhD
"This is a well researched and successful way of teaching couples to listen and talk with each other, using 4 appropriate styles, including a highly intimate style. Communicating well in other situations does not prepare us for intimacy. Please call ..."
Parenting the Love and Logic Way™
Host: Stephanie Bryan, LCSW, CAC, III, NCAC, II
"Classes offered evenings throughout the year. Details at www.REALparenting.com. I n this class you will learn to parent with empathy and logical consequences. Your child will learn to accept responsibility for his/her actions and that the quality of their lives depends ..."
Host: Ryan E. Vigh, Mentor, Therapy, MAEd
"Explore several Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness based practices. These topics, in part, focus on the construction and re-construction of thoughts, emotions, and behaviors. This methodology uses numerous systemic and goal-oriented techniques to address undeveloped ..."
DBT for Teens
Host: Divorce: Play Therapy of Boulder
"Teens often struggle in silence with self-esteem, anger, depression, anxiety, relationships, communicating, transitions, and working through trauma. DBT Group helps teens to address these challenges by gaining skills in 4 domains: Distress Tolerance - Instead of avoiding stressful situations, DBT ..."
Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Boulder support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.
What to expect in a Boulder group?
In a professionally operated support group in Boulder, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Boulder group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Boulder. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Boulder.
What's the difference between individual and group therapy?