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Therapy Groups in Boulder
Host: Ryan E. Vigh, Mentor, Therapy, MAEd
"Life Skills aid us in managing and living a better quality of life, help us achieve goals and objectives, and live up to our full potential. They are often not directly addressed in traditional educational settings. Topic currently include; Resumes, ..."
The Inward Quest - Peace, Joy & Emotional Freedom
Host: Ilsa Comte Adair M.S. LMFT, MS, LMFT
"LIVE WIDE AWAKE & WIDE OPEN - Self-Discovery meets Self-Expression on the Path to Self-Transformation and Self-Realization. WEEKLY MEETINGS in Boulder CO on Emotional Freedom and Radical Openness. Come join a group of like-minded people, all willing to journey together ..."
Moving Mindfully Through Change June-July 2015
Host: Donna Roe Daniell, LCSW
"This group is for women going through a major transition in their lives,because transitions are a perfect opportunity to transform yourself with the right tools and support. Mindfulness Practices, journaling, intention, and other spiritual tools guide women to find their ..."
Third Eye: writing for healing professionals
Host: Kate Thompson, MA, MA, CJT
"Expressive writing offers a way in to self-supervision & reflective practice for busy people. This group is for helping and healing professionals: eg therapists, healers, coaches, health professionals & therapeutic writing facilitators Join a small group of fellow practitioners and ..."
Midlife Adults in Transition
Host: Boulder Institute for Psychotherapy and Research
"This group is designed to support midlife and older clients who are in transition, struggling with changes in their abilities and social support systems. Among other possibilities, these might include: - Changes in level of physical functioning that impact your ..."
Eating Disorder Group Therapy
Host: Eve Kilmer, PhD
"In a safe and caring group committed to one another's growth, you will be encouraged to explore and discover patterns in your life. Group therapy addresses the emotional, cognitive, and interpersonal issues that contribute to disordered eating and helps you ..."
Relationship Learning Group
Host: Steven J Wolhandler, JD, MA, LPC
"A safe laboratory for learning about and changing relationships patterns that interfere with personal goals. For men and women who have the ability to consider different perspectives on themselves and others. A unique opportunity for profound change. The best tool available ..."
Psychodynamic Psychotherapy Group
Host: Elizabeth A Olson, PsyD, LCSW
"This group offers clients the opportunity to develop more effective communication strategies and a deeper understanding of oneself in relationship to others. Through long term group relationships, members explore their unconscious, habitual patterns that interfere with their ability to connect ..."
Threshold: An Art-Making Experience
Host: Lynne Foote, MA, LPC
"This eight week group is designed to be both an exploration of our inner process and an outer art-making experience which will result in a personally handcrafted, illustrated book. Each week there will be a hands-on demo of various mixed ..."
Herbal Allies for Dream Time
Host: Karen DeClerk, LPC
"Get to know Lavender, Rosemary, Mugwort, Rose, Elder, Sage, Chamomile, and Hops, our Herbal Allies who joyously assist in our quest to decipher our night time offerings. Our Dreams are messages from our unconscious that offer insights and guidance on ..."
Coming Alive! A Divorce Group for Women
Host: Lynne Foote, MA, LPC
"This is an eight week support group for women who are either considering a separation or divorce, or are currently in a divorce or post-divorce process. By joining with other women, in a shared experience of grief and loss, we ..."
Heart Wide Open - Healing from Abandonment
Host: Suzanne DeMontigny MA Integrative~Holistic Psychotherapy, MA, NCC
"Abandonment is the most primal human fear and a core underlying issue of most emotional distress and dysfunction. This group is created to offer a process for emotional and spiritual healing, supporting the means to transform the wound of abandonment. ..."
Evolve Dating Group
Host: Kendra Jean Seoane, MA, R-DMT
"The group is facilitated by myself and my partner Chris DeCicco. It ranges from 8-12 group members - all genders and sexualities are invited. We discuss themes related to dating, practice dating skills, and offer an assignment for you to ..."
Co-ed Therapy Group
Host: Eve Kilmer, PhD
"These groups are for people who are motivated to: - Improve your relationship skills and manage related anxiety, depression, anger and isolation. - Deepen your capacity for intimacy, closeness and connection. - Learn more about yourself as an individual and ..."
DBT Skills Group
Host: Valerie Lemon, MA, LPC
"This is a weekly DBT skills group. Members meet to learn learn more about and practice Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Core Mindfulness skills is a safe, supportive environment. "
That's So Boulder!
Host: Valerie Lemon, MA, LPC
"This a general process group where members meet weekly to work on issues related to identity, relationships, connection, belonging, family issues and unfinished business. Group size limited to 8 members. "
'Highly Sensitive Person' Support Group
Host: Elinor Nygren Szapiro, MA, LPC
"February11th - April 1st, 2015, 5:30 - 7:00 PM Being especially sensitive is actually a gift; although, it doesn't always feel that way. This eight-week group provides an opportunity to connect on a meaningful level with other 'highly sensitive people'. ..."
Pursuits for Expectant and New Parents
Host: Pursuits Coaching and Consulting, Inc.
"This group prepares couples for the changes and transitions experienced during the first year of bringing baby home. And Baby Makes Three and the resources of the Gottman Institute will be woven into the group. Couples will learn tools to ..."
Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Boulder support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.
What to expect in a Boulder group?
In a professionally operated support group in Boulder, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Boulder group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Boulder. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Boulder.
What's the difference between individual and group therapy?