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Therapy Groups in British Columbia (BC)

Illuminating Counselling Services, Counselor  in Abbotsford
Cognitive Behavioural Therapy
Host: Illuminating Counselling Services
"The aim of this group is to first introduce CBT and its benefits as well as to teach some techniques. This group is designed for self, those who are care givers or partners to folks who suffer from anxiety, panic, ..."
(604) 302-9648
Group meets in:
Abbotsford, British Columbia V2T 1T8
Victoria Pawlowski, Counselor  in Nanaimo
Mindful Self-Compassion Training
Host: Victoria Pawlowski, RCC, RD, MEd
"This stunning 8 week program developed at UCSD will give you the skills and practices to quit being so hard on yourself, to learn to motivate yourself with kindness, and to develop a better relationship with yourself and others. Course ..."
(250) 754-0806
Group meets in:
Nanaimo, British Columbia V9R 2Y2
Carolyn Grant, Counselor  in Vernon
Insite Aftercare Kelowna
Host: Carolyn Grant, RPC
"Recovery from Codependency...the members of this group have been through the "Insite" Program at Edgewood. "
(250) 549-0849
Group meets in:
Vernon, British Columbia V1T 5A8
Tally Acton, Clinical Social Work/Therapist  in Vernon
Loving Someone with BPD: Sharing the Skills
Host: Tally Acton, BSW, MSW, RSW, TICT-CT
"NEW GROUP SATURDAY MARCH 21 9 AM TO 3 PM. This is a educational and supportive group for loved ones of persons diagnosed and struggling with BPD or emotion dysregulation issues. Focus is on understanding emotion dysregulation, learning to respond ..."
(250) 938-8114
Group meets in:
Vernon, British Columbia V1B 3W4
Mady A Mooney, Art Therapist  in Vancouver
On-Line Art Therapy for small groups
Host: Mady A Mooney, MPS
"These small groups are for women who have been diagnosed with chronic pain and would like to engage in art therapy from the comforts of their own home. You will work in a small group of two participants and your ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Hersh Centre for Sexual Wellness,   in Nelson
Sex Therapy by Skype in British Columbia & Alberta
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh is also seeing patients via Skype. Skype is an exciting technology that is efficient and effective. Many of our Skype patients are in Calgary - Edmonton, AB and Nelson - Kelowna - Vancouver, BC. People who live anywhere can ..."
(403) 606-3183
Group meets in:
Nelson, British Columbia V1L 4M4
Cheryl-Lynn Steernberg, Counselor  in Vernon
Ten Steps to Self Esteem
Host: Cheryl-Lynn Steernberg, MA, MPCP, CCPCPR, RPC, Clinica
"If so, you will benefit from this revolutionary way of brightening you moods without drugs and lengthy therapy. The only tools you will need are your own common sense and the easy-to-follow methods clearly spelled out in this innovative program ..."
(250) 275-3146
Group meets in:
Vernon, British Columbia V1H 1N6
Fern Whitfield, Counselor  in Penticton
Parenting Challenging Children
Host: Fern Whitfield, RPCc
"Are you tired of the daily battles, power struggles and endless behavioral outbursts that don't improve no matter what discipline strategy you use? Do you feel like the strategies that work for other parents just don't work with your child? ..."
(250) 462-3477
Group meets in:
Penticton, British Columbia V2A 6E9
Petrabilities Counselling & Hypnotherapy, Counselor  in Surrey
HypnoPartyŠ at Your Place or Ours!
Host: Petrabilities Counselling & Hypnotherapy
"Are you having a PartyLite gathering, or just having friends over? For groups of 6 or more we will teach the group "What is Hypnosis," and offer a Progressive Relaxation group Hypnosis. Feel what it is like to be hypnotized ..."
(778) 855-6074
Group meets in:
Surrey, British Columbia V3R 0B5
Helen Tang, Counselor  in Surrey
Helen Tang Counselling Website
Host: Helen Tang, RPC, CHt, CMA
"http://www.HelenTangCouns "
(778) 868-4094
Group meets in:
Surrey, British Columbia V3S 0Z5
Katya Sivak, Counselor  in Vancouver
Momfulness: Mindfulness Based Stress Reduction
Host: Katya Sivak, MA, CCC, RCC
"Pregnancy, childbirth, and motherhood are thought of as joyful and rewarding experiences...The truth is sometimes they can also be a roller coaster - ups, downs, highs, lows, scary parts, exciting parts, relief, tension and fun! You will learn how mindfulness ..."
(604) 417-3315
Group meets in:
Vancouver, British Columbia V6E 1M7
Karen Goodfellow, Counselor  in Burnaby
Couples Support Group 1-Vancouver Area, BC
Host: Karen Goodfellow, RTC, RPC, RCST, CFA
"September 2014-December 2014 (6 sessions total.....mid-September to mid-December) "
(604) 444-7477
Group meets in:
Burnaby, British Columbia V5A 3V6
Helen Tang, Counselor  in Surrey
Mindful Communication, Healthy Relationships
Host: Helen Tang, RPC, CHt, CMA
"This is a group centered around the practice of mindful and intentional communication skills. In a confidential and supportive group environment, you'll have the opportunity to learn and practice skills that will help you to resolve conflicts with more ease, ..."
(778) 868-4094
Group meets in:
Surrey, British Columbia V3S 0Z5
Kim O'Leary, Clinical Social Work/Therapist  in Victoria
Mapping Our Inner and Outer Landscapes
Host: Kim O'Leary, MA, RSW, RCAT, CHT, RCC
(778) 977-5089
Group meets in:
Victoria, British Columbia V8V 3P9
Jane Kane, Art Therapist  in North Vancouver
Exploring Trauma Through Art
Host: Jane Kane, BCATR, RCAT, DipATh
"Trauma is more present in our lives than in recent generations,and may take forms from abusive behaviour to viewing or experiencing uncomfortable events. It is accumulative, and one day we may realize we just aren't functioning at our personal best. ..."
(778) 835-9090
Group meets in:
North Vancouver, British Columbia V7J 2L1
Colleen Wilkie, Psychologist  in Langley
Improve Your Relationships
Host: Colleen Wilkie, PhD, RPsych
"Do you have difficulties saying "no"? Are others hurt by your honest feedback? Do you have difficulty trusting others? Do you have difficulties with authority figures? In this small group you can feel understood and supported. Learn to give and ..."
(604) 525-9214
Group meets in:
Langley, British Columbia V2Y 0A2
Tally Acton, Clinical Social Work/Therapist  in Vernon
DBT Module: Distress Tolerance Skills
Host: Tally Acton, BSW, MSW, RSW, TICT-CT
"DBT skills training group is offered for 2 hours weekly, beginning with 4 weeks training in Mindfulness, followed by 4 week modules of Emotion Regulation Skills, Distress Tolerance Skills, and Interpersonal Effectiveness Skills. Clients must complete mindfulness before moving onto ..."
(250) 938-8114
Group meets in:
Vernon, British Columbia V1B 3W4
S. Lorraine Moulton, Counselor  in Kamloops
Couples Exotic Retreat--Enhance Your Relationship
Host: S. Lorraine Moulton, BA-Psyc, MSc, Satir, Narrati
"This retreat is not for the faint-hearted. This is a week-long experience that will take you and your relationship to heights that you have not YET experienced. Come and explore the wonders of Costa Rica, Belize, Peru, (and allow your ..."
(250) 999-0506
Group meets in:
Kamloops, British Columbia V2C 5R9
Rhonda Rabuck, Counselor  in Vernon
Caring for Me
Host: Rhonda Rabuck, BSc, MTC
"Attending to our own needs in the midst of giving care for a loved one is essential. Caring for Me is a group in which emotional, mental, spiritual and social support is offered to the family and friends who are ..."
(778) 475-3822
Group meets in:
Vernon, British Columbia V1T 3L1
Full Spectrum Counselling & Family Services, Marriage & Family Therapist  in Vancouver
Brene Brown 10 Guideposts Group
Host: Full Spectrum Counselling & Family Services
"This group is for women who want to go through the ten guideposts found in Dr. Brene Brown's book called The Gifts of Imperfection. Start Date: Thursday nights for 8 weeks starting April 30th, 7:00PM - 8:30PM. "
(604) 728-4722
Group meets in:
Vancouver, British Columbia V5Z 4C2
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British Columbia (BC) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as British Columbia (BC) counseling groups, British Columbia (BC) support groups, British Columbia (BC) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a British Columbia (BC) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in British Columbia (BC) to ask for a referral to alternative groups nearby.
What to expect in a British Columbia (BC) group?
In a professionally operated support group in British Columbia (BC), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. British Columbia (BC) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in British Columbia (BC). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in British Columbia (BC).

What's the difference between individual and group therapy?