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Therapy Groups in Vancouver

Janyse Hrynkow, Marriage & Family Therapist  in Vancouver
Emotional Freedom Techniques
Host: Janyse Hrynkow, ECE, BA, PSYC, MA, PSYC
"EFT is an exciting technique that is based on the principals of energy psychology. it is used to teach you to self regulate your physiological system. Thousands of people have commented on how relaxed they feel and how EFT relieved ..."
(604) 875-6318
Group meets in:
Vancouver, British Columbia V5P 2S7
Sarah Sinray, Counselor  in Vancouver
Yoga and Mindfulness for Depression
Host: Sarah Sinray, BSc, MApplSc
"Using gentle, restorative yoga poses that improve mood and build connection with the body and mind. Learning how to be self-compassionate on the mat and off. Principles of mindfulness taught. Group discussion and learning of helpful strategies to cope with ..."
(250) 668-4847
Group meets in:
Vancouver, British Columbia V5T 1M6
Mady A Mooney, Art Therapist  in Vancouver
Chronic Pain Group for Women
Host: Mady A Mooney, MPS
"Art for Healing Groups are for Women diagnosed with Chronic Pain. (This includes, but is not limited to physical pain suffered from medical diagnoses such as Rheumatoid Arthritis, Arthritis, Fibromyalgia, Headache Pain, Back Pain, and/or mental/emotional pain). We meet for ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Katya Sivak, Counselor  in Vancouver
Counselling Peer Supervision Group
Host: Katya Sivak, MA, CCC, RCC
"The goal of this group is to create a space where counsellors and psychotherapists come together to discuss their cases, get some feedback, and enjoy the sense of professional community. Our peer supervision group brings together practitioners with different backgrounds ..."
(604) 417-3315
Group meets in:
Vancouver, British Columbia V6E 1M7
Sarah Sinray, Counselor  in Vancouver
Yoga and Mindfulness for Anxiety and Stress
Host: Sarah Sinray, BSc, MApplSc
"Restorative, gentle yoga poses designed to settle the nervous system and soothe anxious mind and body. Mindfulness principles taught with in-between session tasks building upon one another from week to week. Group discussion after the yoga and short meditation practice. ..."
(250) 668-4847
Group meets in:
Vancouver, British Columbia V5T 1M6
Full Spectrum Counselling & Family Services, Marriage & Family Therapist  in Vancouver
Brene Brown 10 Guideposts Group
Host: Full Spectrum Counselling & Family Services
"This group is for women who want to go through the ten guideposts found in Dr. Brene Brown's book called The Gifts of Imperfection. Start Date: Thursday nights for 8 weeks starting April 30th, 7:00PM - 8:30PM. "
(604) 728-4722
Group meets in:
Vancouver, British Columbia V5Z 4C2
Mady A Mooney, Art Therapist  in Vancouver
On-Line Art Therapy for small groups
Host: Mady A Mooney, MPS
"These small groups are for women who have been diagnosed with chronic pain and would like to engage in art therapy from the comforts of their own home. You will work in a small group of two participants and your ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Jeannine A. Davies, Counselor  in Vancouver
Mindfulness-Based Interpersonal Group Therapy
Host: Jeannine A. Davies, PhD, RCC
"Developing the Psychological Wisdom of Our Lives: This is a safe and creative psychotherapy group for individuals interested in evolving a deeper, more meaningful experience of both themselves and their relationships. The group is for people who want to examine ..."
(604) 681-5671
Group meets in:
Vancouver, British Columbia V6K 2G2
Janyse Hrynkow, Marriage & Family Therapist  in Vancouver
Building self Esteem Women
Host: Janyse Hrynkow, ECE, BA, PSYC, MA, PSYC
"OVER 45 AND WONDERING WHERE YOU ARE GOING? JOIN THIS WOMEN'S GROUP TO VISUALIZE, DEVELOP A PLAN AD FIND NEW SKILLS TO ENCOURAGE, YOURSELF AND THOSE YOU ENGAGE WITH. "
(604) 875-6318
Group meets in:
Vancouver, British Columbia V5P 2S7
Janyse Hrynkow, Marriage & Family Therapist  in Vancouver
Positive Psychology: Affirmations
Host: Janyse Hrynkow, ECE, BA, PSYC, MA, PSYC
"Remember What the Bleep! The value of positive thinking and acting to create our present and future will be our focus. Affirmations need to be congruent!By raising vibrational energy and creating master affirmations that support our chosen directions. Dispels old ..."
(604) 875-6318
Group meets in:
Vancouver, British Columbia V5P 2S7
Mady A Mooney, Art Therapist  in Vancouver
Art for Healing Group for Women
Host: Mady A Mooney, MPS
"We meet for 5 consecutive weekly 2.5 hour sessions; you may use paints, decorate masks, make mandalas or collages. People have reported an improved connection to themselves, to others in the group and typically feel supported and uplifted. Bring to ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Katya Sivak, Counselor  in Vancouver
Momfulness: Mindfulness Based Stress Reduction
Host: Katya Sivak, MA, CCC, RCC
"Pregnancy, childbirth, and motherhood are thought of as joyful and rewarding experiences...The truth is sometimes they can also be a roller coaster - ups, downs, highs, lows, scary parts, exciting parts, relief, tension and fun! You will learn how mindfulness ..."
(604) 417-3315
Group meets in:
Vancouver, British Columbia V6E 1M7
Sarah Arnold, Counselor  in Vancouver
Depression Supprt Group
Host: Sarah Arnold, RTC
"Depression can be an all-encompassing state, as well as being a lonely one. this group does not focus on individual therapy, but more on supporting those currently experiencing depression. How to deal with your life while feeling depressed and unmotivated. ..."
(604) 218-1906
Group meets in:
Vancouver, British Columbia V6H 1E2
Ishtar E Beck, Counselor  in Vancouver
"This workshop supports dedicated parents in creating cooperation with children, peace at home, and more joy in the family. In this 6-week program we will learn and apply principles and practices of effective communication, discipline, and loving connection with our ..."
(778) 868-4181
Group meets in:
Vancouver, British Columbia V6J 1Y9
Heather Doidge-Sidhu, Counselor  in Vancouver
Women's Only CBT for Anxiety and Depression
Host: Heather Doidge-Sidhu
"This group helps women gain practical coping and prevention skills for anxiety and depression. Women experience mental health in very different ways, and this group will explore the unique pressures and societal norms that at times can prevent women from ..."
(778) 288-7082
Group meets in:
Vancouver, British Columbia V6K 4N3
Christopher Jones, Psychologist  in Vancouver
Port Moody Group - Adults with ADHD
Host: Christopher Jones, PhD, RPsych
"Currently building groups for Spring 2015 to be run in Port Moody and West Broadway locations. Skills training components will include mindfulness of thoughts / feelings / action tendencies, time awareness and scheduling, task shaping, prioritizing, organizational systems, planning and ..."
(604) 259-1236
Group meets in:
Vancouver, British Columbia V6H 3X8
Christopher Jones, Psychologist  in Vancouver
Vancouver Group - Adults with ADHD
Host: Christopher Jones, PhD, RPsych
"Currently building groups for Spring 2015 to be run in Port Moody and West Broadway locations. Skills training components will include mindfulness of thoughts / feelings / action tendencies, time awareness and scheduling, task shaping, prioritizing, organizational systems, planning and ..."
(604) 259-1236
Group meets in:
Vancouver, British Columbia V6H 3X8
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy in Washington State via Skype
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh sees patients who live in Spokane and other places in Washington, via Skype. Skype technology is efficient and effective. It offers the intimacy and immediacy of an in-office consultation, including the important visual cues which we are able ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy in Canada via Skype
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh sees patients who live anywhere in Canada, the U.S. or anywhere, via Skype. Most of our patients are in Calgary - Edmonton, AB and Nelson - Kelowna - Vancouver, BC. Skype technology is efficient and effective, and it ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy by Skype in British Columbia & Alberta
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh is also seeing patients via Skype. Skype is an exciting technology that is efficient and effective. Many of our Skype patients are in Calgary - Edmonton, AB and Nelson - Kelowna - Vancouver, BC. People who live anywhere can ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Vancouver to a larger area (e.g. British Columbia)
Vancouver Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Vancouver counseling groups, Vancouver support groups, Vancouver mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Vancouver support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Vancouver to ask for a referral to alternative groups nearby.
What to expect in a Vancouver group?
In a professionally operated support group in Vancouver, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Vancouver group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Vancouver. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Vancouver.

What's the difference between individual and group therapy?