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Therapy Groups in Birmingham

Natalia Koulichova, Counselor  in Birmingham
Questpoint: The Journey to Myself
Host: Natalia Koulichova, LPC, NCC, MED
"The purpose of this group is to assist the participants in the process of individuation and self-realization through deeper understanding of their personality structure and personality types. It will improve awareness of the participants of the unconscious forces in their ..."
(205) 402-8078
Group meets in:
Birmingham, Alabama 35226
Joan Leary Counseling LLC, Counselor  in Birmingham
Lonely at the Top
Host: Joan Leary Counseling LLC
""Lonely at The Top," is a group for CEO's, COO's, CFO's and high level managers and business owners who find themselves without confidants and peers. This group gives successful people the opportunity to share both personal and professional issues and ..."
(205) 462-7081
Group meets in:
Birmingham, Alabama 35223
Emily Tucker Counseling Services, Counselor  in Birmingham
Free Depression and Bipolar Support Group
Host: Emily Tucker Counseling Services
"Open group for individuals experiencing difficulties coping with depression or bipolar disorder symptoms. This group meets on the 2nd and 4th Thursday each month at the Crisis Center. This is a drop in group open to all community members.This group ..."
(205) 703-2843
Group meets in:
Birmingham, Alabama 35222
Angel K Jernigan, Counselor  in Birmingham
Food, Your Body and You
Host: Angel K Jernigan, MS, LPC
"Learn healthy ways to soothe painful emotions, cope with stress and develop a friendly relationship with food and your body. Emotional eating is an issue that affects millions, yet feelings of shame and isolation prevent them from seeking help. Join ..."
(205) 390-6510
Group meets in:
Birmingham, Alabama 35242
Judith A Harrington, Counselor  in Birmingham
Survivors of Suicide Loss Bereavement
Host: Judith A Harrington, PhD, LPC, LMFT
"I formerly led the SOS Group at the Crisis Center as a free community support group for families and friends who have lost a loved one to suicide. Call the Crisis Center at 205-323-7777 to be connected with the counselor ..."
(205) 469-8566
Group meets in:
Birmingham, Alabama 35222
Alabama Family Resiliency Center,LLC, Counselor  in Birmingham
Worry No More
Host: Alabama Family Resiliency Center,LLC
"This group is designed with girls ages 6-10 in mind. We discuss how worries grow. We define worry, How worries get started. How to make worries go away. How to spend less time worrying. How to Talk back to worries. ..."
(205) 588-1835
Group meets in:
Birmingham, Alabama 35242
Rhonna W. Phillips, Counselor  in Birmingham
Survivors of Childhood Sexual Abuse
Host: Rhonna W. Phillips, MA, LPC, LMFT, CSuperv, CollPr
"8 woman or less discussing the trauma, effects, consequences and healing from Childhood Sexual Abuse. "
(205) 210-9996
Group meets in:
Birmingham, Alabama 35226
Impact Family Counseling, Counselor  in Birmingham
Family Strengthening
Host: Impact Family Counseling
"This is group designed for the whole family. Adults will learn new parenting strategies and skills while adolescents learn how to get what they want without getting in trouble. "
(205) 289-8679
Group meets in:
Birmingham, Alabama 35205
Connie Oden, Clinical Social Work/Therapist  in Birmingham
MBCT-Mindfulness-Based Cognitive Therapy
Host: Connie Oden, LCSW, PIP
"I invite you to participate in a group that will change your life. This 'Mindfulness-Based Cognitive Therapy Group' has been shown to be effective in preventing relapse in recurrent depression and other emotional problems. The group meets on Monday night ..."
(205) 258-0194
Group meets in:
Birmingham, Alabama 35205
Anise Jackson, Counselor  in Birmingham
Anger Management
Host: Anise Jackson, EdS, LPC, NCC
"The Anger Management sessions are designed to provide educational information with therapeutic interventions to teach healthier ways to recognize and express anger. The sessions are established on a 12 week cycle or less based upon the client's need. An initial ..."
(205) 286-8934
Group meets in:
Birmingham, Alabama 35203
Growing Hearts International, Counselor  in Birmingham
Parenting, Relationships, Stress, Anger, Grief
Host: Growing Hearts International
"Counseling groups assist individuals and parents while offering an opportunity to share experiences, learn new perspectives, and experiment with new behaviors in a safe and supportive environment. Growing Hearts International offers a number of group therapy options to meet clients' ..."
(205) 382-5916
Group meets in:
Birmingham, Alabama 35243
Barbara Bernstein, Marriage & Family Therapist  in Birmingham
Couples Support Group
Host: Barbara Bernstein, MA, LMFT
"This group offers targeted skill-building and guidance in addition to the beneficial aspects of the group process. We will explore the ways your differences can strengthen, instead of divide you and learn to use respectful communication to get your needs ..."
(205) 322-1818
Group meets in:
Birmingham, Alabama 35205
Alabama Family Resiliency Center,LLC, Counselor  in Birmingham
Taking Care of Yourself
Host: Alabama Family Resiliency Center,LLC
"This group is designed to guide children ages 5-10 through the emotional stages of family change. We discuss divorce words and what they mean, why parents divorce, after the divorce, living with one parent, visiting your parent, having two homes, ..."
(205) 588-1835
Group meets in:
Birmingham, Alabama 35242
Judith Schulman-Miller, Marriage & Family Therapist  in Birmingham
Parenting groups
Host: Judith Schulman-Miller, LCSW, LMFT
"Support groups of parents with children of similar ages meet together to share challenges and develop developmentally appropriate skills and insights to reach your full parenting potential. "
(205) 316-9127
Group meets in:
Birmingham, Alabama 35223
Art Therapy
Host: Sharon Elizabeth Harper, MEd, LPC
"My Art Therapy Group is designed to help individuals work through issues in their life, through creative expression. You do not have to have any artistic ability to participate in the group, just an ability to follow directions. Activities are ..."
(205) 683-1012
Group meets in:
Birmingham, Alabama 35226
Natalia Koulichova, Counselor  in Birmingham
Loneliness
Host: Natalia Koulichova, LPC, NCC, MED
"This group will help you to understand the difference between being lonely and being alone. It will address the challenges of loneliness and how to deal with situations when loneliness becomes a problem in personal life. You will learn how ..."
(205) 402-8078
Group meets in:
Birmingham, Alabama 35226
Natalia Koulichova, Counselor  in Birmingham
Questpoint: The Journey to Myself
Host: Natalia Koulichova, LPC, NCC, MED
(205) 402-8078
Group meets in:
Birmingham, Alabama 35226
Emily Tucker Counseling Services, Counselor  in Birmingham
Family of persons w/ Bipolar Disorder
Host: Emily Tucker Counseling Services
"This is a FREE support group which meets on the 2nd and 4th Friday of each month. Helping a friend, family member or loved one cope with a mood disorder can be extremely challenging and overwhelming at times. This group ..."
(205) 703-2843
Group meets in:
Birmingham, Alabama 35222
Ronald E Douglas, Counselor  in Birmingham
Anger Management
Host: Ronald E Douglas, MA, LPC
"Group is for individuals with anger issues through self admittance or through the courts "
(205) 610-8140
Group meets in:
Birmingham, Alabama 35203
Al Bevill, Counselor  in Birmingham
"The Breaking Free therapeutic group helps the teen more fully understand pornography addiction and its accompanying behaviors while being provided the opportunity to develop skills for recovery in their lives. "
(205) 224-0063
Group meets in:
Birmingham, Alabama 35244

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Birmingham to a larger area (e.g. Alabama)
Birmingham Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Birmingham counseling groups, Birmingham support groups, Birmingham mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Birmingham support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Birmingham to ask for a referral to alternative groups nearby.
What to expect in a Birmingham group?
In a professionally operated support group in Birmingham, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Birmingham group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Birmingham. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Birmingham.

What's the difference between individual and group therapy?