Rebuilding At Bethel
Rebuilding at Bethel is a three part series for individuals who are experiencing the end of a committed relationship. It consists of Genesis; a weekly drop in program that is open 52 weeks of the year and is free. The ...
Hosted by Margaret A Lambert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Madison, WI 53703
Rebuilding at Bethel is a three part series for individuals who are experiencing the end of a committed relationship. It consists of Genesis; a weekly drop in program that is open 52 weeks of the year and is free. The ...
Remembering Mom–Circle of Support 5/11/24
Saturday, May 11th. Open to anyone grieving the death of their mom. Mother’s Day can feel exceptionally emotional and challenging when your mom is no longer living life alongside you. For many motherless people, holidays like Mother’s Day bring large ...
Hosted by Madisen Stoler
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Milwaukee, WI 53207
Saturday, May 11th. Open to anyone grieving the death of their mom. Mother’s Day can feel exceptionally emotional and challenging when your mom is no longer living life alongside you. For many motherless people, holidays like Mother’s Day bring large ...
Genesis Relationship Recovery and Healing-Remote
Ending a committed relationship, whether through divorce or through separation, is one of life's most challenging processes; it is a journey of overcoming loss and transitioning to who you will become. This change impacts on the economic, social, physical and ...
Hosted by Stone In Harmony LLC
Counselor, MA, LPC-IT, NCC
Verified Verified
Group meets in Madison, WI 53719
Ending a committed relationship, whether through divorce or through separation, is one of life's most challenging processes; it is a journey of overcoming loss and transitioning to who you will become. This change impacts on the economic, social, physical and ...
Missing Dad–Circle of Support 6/11/24
6/11/24. Open to anyone grieving the death of their Dad. With Father’s Day approaching, you may notice heightened emotions and sensitivity since your dad is no longer living life alongside you. For many fatherless people, holidays like Father’s Day bring ...
Hosted by Madisen Stoler
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Milwaukee, WI 53207
6/11/24. Open to anyone grieving the death of their Dad. With Father’s Day approaching, you may notice heightened emotions and sensitivity since your dad is no longer living life alongside you. For many fatherless people, holidays like Father’s Day bring ...
Fur Angels Pet Loss Support Group
*Please call ahead if planning to attend*The Fur Angels Pet Loss Support Group is a safe & supportive environment where individuals can come to process the grief occurring from the loss of a beloved animal companion. This monthly group is ...
Hosted by Dione M Gisch
Licensed Professional Counselor, MA, LPC, CCATP, NCC
Verified Verified
Group meets in Sheboygan, WI 53081
*Please call ahead if planning to attend*The Fur Angels Pet Loss Support Group is a safe & supportive environment where individuals can come to process the grief occurring from the loss of a beloved animal companion. This monthly group is ...
The Healing Power of Nature
Spending time in nature while utilizing some simple, safe experiential techniques is an incredibly powerful way to help heal and realign your mind, emotions, body and soul. I am offering individual and small group encounters in the Southern Kettle Moraine ...
Spending time in nature while utilizing some simple, safe experiential techniques is an incredibly powerful way to help heal and realign your mind, emotions, body and soul. I am offering individual and small group encounters in the Southern Kettle Moraine ...
Table Top Role Playing Game Therapy Groups
Please check website for more information. These groups are fantastic for young people dealing with a range of different challenges. They provide a safe, affective, and less daunting model of therapy than traditional individual or group therapy. All groups are ...
Hosted by The Therapeutic Workshop
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
Group meets in Milwaukee, WI 53207
Please check website for more information. These groups are fantastic for young people dealing with a range of different challenges. They provide a safe, affective, and less daunting model of therapy than traditional individual or group therapy. All groups are ...
Bridge of Healing - Domestic Violence Support Grou
This is an open and Free Supportive and Informative group for individuals who experienced extensive grief due to homicide, isolation or trauma due to domestic violence. If you, a loved one, or someone you know is going through these challenges. ...
Hosted by Teresa Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Menasha, WI 54952
This is an open and Free Supportive and Informative group for individuals who experienced extensive grief due to homicide, isolation or trauma due to domestic violence. If you, a loved one, or someone you know is going through these challenges. ...
(message for waitlist) Adults
Are you experiencing social isolation, long-covid or grief from COVID-19? This has been a long few years and many things are different. This will be a small group 5-10 people, i will provide art supplies and we can engage in ...
Hosted by Samantha J Hanson
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Appleton, WI 54911
Are you experiencing social isolation, long-covid or grief from COVID-19? This has been a long few years and many things are different. This will be a small group 5-10 people, i will provide art supplies and we can engage in ...
(message for waitlist) Adolescent Support Group
Is your teenager experiencing social isolation or grief from COVID-19? This has been a long few years and many things are different. 6-10 people, i will provide art supplies and we can engage in discussion while creating to help them ...
Hosted by Samantha J Hanson
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Appleton, WI 54911
Is your teenager experiencing social isolation or grief from COVID-19? This has been a long few years and many things are different. 6-10 people, i will provide art supplies and we can engage in discussion while creating to help them ...
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Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.