Bipolar, Anxiety & Panic Group
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
Hosted by American Behavioral Clinics
Treatment Center
Verified Verified
Group meets in Mequon, WI 53092
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
LGBTQ+ Support Group
This group offers a safe space to gain support from peers as we address the impact of sexuality, gender identity, ethnicity, and other parts of our identity on our daily lives.
Hosted by Kate Sayers
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Shorewood, WI 53211
This group offers a safe space to gain support from peers as we address the impact of sexuality, gender identity, ethnicity, and other parts of our identity on our daily lives.
Men's Non-violence Group
This group is for men who struggle with verbal, physical, sexual, financial, emotional and psychological abuse issues. I teach, coach, and confront these issues with the goal of helping men learn to live without abusiveness.
Hosted by Paul Schroeder-Haag
Licensed Professional Counselor, MS, MA, LPC, CCTP, CCATP
Verified Verified
Group meets in Allouez, WI 54301
This group is for men who struggle with verbal, physical, sexual, financial, emotional and psychological abuse issues. I teach, coach, and confront these issues with the goal of helping men learn to live without abusiveness.
Primary Outpatient Program (POP)
Arbor Place, Inc. is happy to offer Primary Outpatient Program (POP) as an intensive outpatient substance use disorder treatment. POP provides a structured treatment experience for clients. Clients receive information, assistance in structuring a substance-free lifestyle, and support to achieve ...
Hosted by Arbor Place, Inc.
Treatment Center
Not Verified Not Verified
Group meets in Menomonie, WI 54751
Arbor Place, Inc. is happy to offer Primary Outpatient Program (POP) as an intensive outpatient substance use disorder treatment. POP provides a structured treatment experience for clients. Clients receive information, assistance in structuring a substance-free lifestyle, and support to achieve ...
Rebuilding After break up/Divorce
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...
Hosted by Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified Verified
Group meets in Madison, WI 53719
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...
Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
AODA Psycho-Education Group by Liz Reinke SAC-IT
Over the course of 12 weeks (start TBD, gathering waitlist), the AODA (Alcohol and Other Drug Abuse) Psycho-Education Group aims to provide participants with valuable knowledge and skills to better understand and manage substance use. Through interactive sessions and supportive ...
Hosted by Jessica Rustler
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Waukesha, WI 53188
Over the course of 12 weeks (start TBD, gathering waitlist), the AODA (Alcohol and Other Drug Abuse) Psycho-Education Group aims to provide participants with valuable knowledge and skills to better understand and manage substance use. Through interactive sessions and supportive ...
Wisconsin Institute of Marital Therapy
The Wisconsin Institute of Marital Therapy was founded so that couples could find experts help with their relationship needs to move forward, whether this involves healing old or new wounds, communicating better, addressing perpetual problems, or deepening the intimacy of ...
The Wisconsin Institute of Marital Therapy was founded so that couples could find experts help with their relationship needs to move forward, whether this involves healing old or new wounds, communicating better, addressing perpetual problems, or deepening the intimacy of ...
Supporting Your Loved One Through Perinatal Issues
Showing Up: How To Support Your Partner or Loved One Through Perinatal Mental Health Issues. This is a FREE EVENT in collaboration with the Mom's Mental Health Initiative on APRIL 28th 2-3:15pm for spouses, partners, friends, and family of mothers ...
Hosted by Jacquelyn Tumminello
Counselor, MS, LPC-IT, NCC
Verified Verified
Group meets in Shorewood, WI 53211
Showing Up: How To Support Your Partner or Loved One Through Perinatal Mental Health Issues. This is a FREE EVENT in collaboration with the Mom's Mental Health Initiative on APRIL 28th 2-3:15pm for spouses, partners, friends, and family of mothers ...
The Webs They Weave
Psychotherapy group for those experiencing betrayal trauma, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and ...
Hosted by Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified Verified
Group meets in Milwaukee, WI 53228
Psychotherapy group for those experiencing betrayal trauma, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and ...
Mindful Self-Compassion (MSC)
Mindful Self-Compassion (MSC) is an 8-week group program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants ...
Hosted by Gwyn Schell
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Madison, WI 53705
Mindful Self-Compassion (MSC) is an 8-week group program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants ...
Emdria Consultation Groups
One group is worth 10 individual sessions. I usually have EMDR consultation groups for therapists seeking certification hours and basic training hours. Other groups that may be starting are DBT, the Artist’s Way, and a couples group.
Hosted by Leah Schaut
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Group meets in Kenosha, WI 53140
One group is worth 10 individual sessions. I usually have EMDR consultation groups for therapists seeking certification hours and basic training hours. Other groups that may be starting are DBT, the Artist’s Way, and a couples group.
Social Skills Groups (Elementary)
These fun and interactive groups are designed for children ages 5-10 with challenges in the areas of social-communication, shyness and peer-relations that affect the quality of their interpersonal relationships and abilities to read social cues. Group goals include increasing social ...
Hosted by Veronica Sosa Ms Lpc
Licensed Professional Counselor, MS, PPS, LPC
Verified Verified
Group meets in Waukesha, WI 53188
These fun and interactive groups are designed for children ages 5-10 with challenges in the areas of social-communication, shyness and peer-relations that affect the quality of their interpersonal relationships and abilities to read social cues. Group goals include increasing social ...
Adult Autism Support Groups, LifeStance Madison
This is a telehealth group for adults on the autism spectrum, where you can share experiences and get feedback from other adults about autism-related concerns. Social strategies, venting your difficulties, and exploring your autistic identity are all key parts of ...
This is a telehealth group for adults on the autism spectrum, where you can share experiences and get feedback from other adults about autism-related concerns. Social strategies, venting your difficulties, and exploring your autistic identity are all key parts of ...
Understanding You, LLC
Hosted by Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Glendale, WI 53217
Healing Circles
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Hosted by Donna Glaser
Licensed Professional Counselor, MA, LPC, LCPC, CCATP, CCTP-II
Verified Verified
Group meets in Chetek, WI 54728
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Virtual Trans & Gender Non-Conforming Support, 18+
NOW SCREENING FOR GROUP STARTING MARCH 11, 2024 - This support & psychoeducational group is for adults ages 18+ who identify as transgender, gender non-conforming, non-binary, genderqueer, or any other personally meaningful term indicating you are not cis. This 10 ...
Hosted by Shannon Juniper Neimeko
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Group meets in Madison, WI 53703
NOW SCREENING FOR GROUP STARTING MARCH 11, 2024 - This support & psychoeducational group is for adults ages 18+ who identify as transgender, gender non-conforming, non-binary, genderqueer, or any other personally meaningful term indicating you are not cis. This 10 ...
Womxn's Interpersonal Process Group, In-Person
New Group starting June 2024! Currently accepting new members. Weekly, ongoing womxn's interpersonal process group that offers both a supportive and challenging environment for members to better understand their relationship & communication patterns. Open to female-identifying and non-binary folks.
Hosted by Jami DeVolder
Licensed Clinical Professional Counselor, LCPC, RYT
Verified Verified
Group meets in Milwaukee, WI 53202
New Group starting June 2024! Currently accepting new members. Weekly, ongoing womxn's interpersonal process group that offers both a supportive and challenging environment for members to better understand their relationship & communication patterns. Open to female-identifying and non-binary folks.
Mindfulness Telemental Health Group
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...
Hosted by Alicia 'logan' Barrs
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Rothschild, WI 54474
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Wisconsin?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.