Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Trauma Sensitive Yoga Therapy AM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Trauma Sensitive Yoga Therapy PM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
More Groups Nearby
Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
From Break up to Empowered Break Through for Women
This signature program is for women who are ready for healing rediscovery and stepping into their best self mind body health and spirit. This is a safe supportive private on line community to share, learn and create the next chapter ...
Hosted by Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified Verified
Group meets in Madison, WI 53719
This signature program is for women who are ready for healing rediscovery and stepping into their best self mind body health and spirit. This is a safe supportive private on line community to share, learn and create the next chapter ...
Healing Religious & Spiritual Trauma
Join Katherine Usher, clinical intern at Clear Path Counseling & Wellness, for a group in deconstructing belief systems that no longer serve us. Katherine is a clinical intern at Clear Path Counseling and Wellness. She seeks to create a non-judgmental ...
Hosted by Katherine Usher
Marriage & Family Therapist Intern, MFT-IT
Verified Verified
Group meets in Madison, WI 53711
Join Katherine Usher, clinical intern at Clear Path Counseling & Wellness, for a group in deconstructing belief systems that no longer serve us. Katherine is a clinical intern at Clear Path Counseling and Wellness. She seeks to create a non-judgmental ...
Rebuilding After break up/Divorce
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...
Hosted by Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified Verified
Group meets in Madison, WI 53719
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...
Waypoint Counseling & Wellness
Please visit Waypointwi.com for therapist profiles and for new client requests.
Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Group meets in Monona, WI 53716
Please visit Waypointwi.com for therapist profiles and for new client requests.
Eating Disorder and Mental Health Support Network
The Eating Disorder and Mental Health Support Network is dedicated to providing quality, person-centered mental health services to individuals, families and communities impacted by eating disorders, trauma, anxiety, depression, and other life and mental health challenges. We welcome individuals and ...
Hosted by Shannon Adamczyk
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Group meets in Madison, WI 53719
The Eating Disorder and Mental Health Support Network is dedicated to providing quality, person-centered mental health services to individuals, families and communities impacted by eating disorders, trauma, anxiety, depression, and other life and mental health challenges. We welcome individuals and ...
Serving Resilience
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Hosted by Katelyn (Katy) Grusecki
Psychologist, PsyD
Verified Verified
Group meets in Madison, WI 53704
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Trauma Sensitive Yoga Therapy AM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Trauma Sensitive Yoga Therapy PM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
See more therapy options for Middleton
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.