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Self-Harming Therapy Groups in Washington (WA)
Cutting

Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art and Emotion
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the ..."
Self-Harming
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art Therapy Group for Teens Who Self Harm
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"The group gives a space where teens can use art as a means to sharing their life stories with other teens who have had similar experiences. Focus will be placed on finding alternate ways to self sooth using art and ..."
Self-Harming
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Tracy Kalloway, Counselor  in Lynnwood
Multi-Family DBT Skills Group
Host: Tracy Kalloway, MA, LMHC
"This a group of 5-6 families, where each "family" consists of a teen and one or two parents/guardians. The group meets for 1.5 hours/week for 28 weeks. Skills taught help reduce impulsive behaviors, increase emotion regulation, decrease family conflict and ..."
Self-Harming
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Tracy Kalloway, Counselor  in Lynnwood
Adult Dialectical Behavior Therapy Skills Group
Host: Tracy Kalloway, MA, LMHC
"DBT is a skills training approach that helps individuals develop specific tools to assist with the following areas: 1) Tolerating difficult emotions without engaging in self-destructive or impulsive behaviors. 2) Understanding and regulating intense emotions. 3) Figuring out how to ..."
Self-Harming
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Erin Silva, Counselor  in Richland
DBT Group for Adolescents
Host: Erin Silva, LAC
"Dialectical Behavior Therapy is designed to help people learn better ways of regulating and managing their emotions. This is accomplished by helping clients learn to balance change with acceptance. It has been found to be especially effective in working with ..."
Self-Harming
(480) 405-3172
Group meets in:
Richland, Washington 99354
Elizabeth A Snyder, Counselor  in Bellingham
Multifamily Dialectical Behavior Therapy Group
Host: Elizabeth A Snyder, MS, LMHC
"As part of a full fidelity DBT program we offer a multifamily DBT group for adolescents and parents/caregivers. We also provide a young adult group. "
Self-Harming
(360) 734-5552
Group meets in:
Bellingham, Washington 98225
April Christine Slocum, Marriage & Family Therapist  in Olympia
Preteen - Teen Self-Harm Support Group
Host: April Christine Slocum, MA, LMFTA
"Join in at anytime (ages 11 - 14): A comfortable, accepting, social support group focusing on specifically preteens and teens that self injure and/or identify as being part of the EMO, Scene, and Goth Cultures. Issues addressed are: self-harm/cutting, Internet ..."
Self-Harming
(360) 526-8409
Group meets in:
Olympia, Washington 98502
Joanie White, Counselor  in Maple Valley
Girls empowerment class
Host: Joanie White, MA, LMHC
"Classes are 8 weeks long for Girls ages 11-19 Topics include :Building life/coping skills , self -advocacy. healthy relationships/friendships , how others see me/how I see me, removing old labels and messages. How to be a powerful presence in the ..."
Self-Harming
(253) 444-4289
Group meets in:
Maple Valley, Washington 98038
No more Self-Harming Therapy Groups in Washington (WA) - try other Therapy Groups below
Ruth French, Counselor  in Spokane
Women's Group
Host: Ruth French, MSW, LICSWA
"Open to all adult women - all ages, sizes, marital status, sexual orientation, cultures, education or employment status - designed to enhance one's abilities to get in touch with deeper emotions, to challenge ideas or thoughts that keep us stuck ..."
(509) 631-8287
Group meets in:
Spokane, Washington 99201
Barbara J Olson, Counselor  in Monroe
Miscarriage/ Abortion Recovery Weekend
Host: Barbara J Olson, MA, LMHC, NCC
"Do you suffer from guilt or sorrow from a miscarriage or abortion either recent or long ago? Journey to heal this unspoken pain on a weekend therapy retreat @ Warm Beach Retreat Center in Stanwood WA, held annually each October. ..."
(425) 247-1707
Group meets in:
Monroe, Washington 98272
Gera McGuire, Counselor  in Enumclaw
Good Grief
Host: Gera McGuire, MA, NCC, LMHC
"I provide a monthly workshop series entitled "Good Grief" on the second Tuesday of each month. Topics vary from month to month. This is an educational series and not a formal therapy group. "
(360) 680-1796
Group meets in:
Enumclaw, Washington 98022
Amanda Hare, Counselor  in Bellingham
Disordered Eating Group for Women
Host: Amanda Hare, MA, LMHC
""DIVINE BODY ~ HUMAN HUNGER: A Woman's Spiritual Journey" The journey towards balanced weight and health is a devotional and holistic path. If you're weary after years of struggling with your weight/body image and want to explore the spiritual, emotional, ..."
(360) 529-3675
Group meets in:
Bellingham, Washington 98225
"Currently seeking parents interested in receiving and giving support to one another in this support group. Groups will range in size from 3-6 members, and run for a 6-week period. Weekly topics will be based on the goals of the ..."
(206) 745-7424
Group meets in:
Burien, Washington 98166
Karuna Poole, Psychiatric Nurse  in Seattle
"Do you feel overwhelming sadness, anger or fear? Do you have trouble relating to friends, colleagues and family? Our groups provide the opportunity to work through issues from the past that are holding you back and to change your current ..."
(206) 722-0878
Group meets in:
Seattle, Washington 98144
Don Baker, Counselor  in Seattle
TRACTION! and TRACTION bootcamps
Host: Don Baker, MA, LMHC
"What is TRACTION? The followup group to Life Strategies 101 + 201 where you'll continue educating yourself about the ADHD syndrome, integrating what you learn, and take action! TRACTION is about developing strategies and skills specific to your brand of ..."
(206) 745-4732
Group meets in:
Seattle, Washington 98109
Mary Guay, Marriage & Family Therapist  in Woodinville
Women's Gathering
Host: Mary Guay, LMFT, CPC
"Gather together with woment to create a community of support so that you can explore and reflect on your life and the changes you want to make to increase your happiness and fulfillment. This is an intimate group of 10 ..."
(425) 954-6880
Group meets in:
Woodinville, Washington 98072
Pat Martinelli, Counselor  in Everett
Adolescent DBT Skills groups
Host: Pat Martinelli, MS, LMHC, CMHS
"8 week sessions covering the core concepts of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. "
(425) 336-3203
Group meets in:
Everett, Washington 98203
Cynthia Jolly, Counselor  in Mukilteo
Creative Coping
Host: Cynthia Jolly, MA, LMHC, AT
"Helping teens to use creative expression to develop skills in the areas of: Mindfulness: i.e.Disciplining the mind in order to to live fully in the here and now. Distress Tolerance: Some people are more emotionally vulnerable than others. We help ..."
(425) 224-6873
Group meets in:
Mukilteo, Washington 98275
Stephanie K Allen, Clinical Social Work/Therapist  in Kennewick
PTSD and Trauma
Host: Stephanie K Allen, LICSW, MHP, GMHP, GAL
"If you have PTSD and feel alone and unheard, this is the group for you. Having others understand where you are and what you have been through is important. Join us and get the understanding, support and information that you ..."
(509) 740-3440
Group meets in:
Kennewick, Washington 99336
Jeremiah Peck, Counselor  in Vancouver
A New Journey (Grief and Loss)
Host: Jeremiah Peck, MA, LMHCA
"*New Group Starting May 13th*. Are you or someone you know struggling with emotional difficulties related to grief or loss? Grief and loss can come in many different forms, and can have an array of difficulties associated with them, including: ..."
(360) 836-0320
Group meets in:
Vancouver, Washington 98684

Not finding the right group for you? Try contacting one of our Therapists in Washington (WA) for guidance.

Therapy Groups: 1 to 8

Self-Harming (Cutting) Therapy Groups
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Washington (WA) or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Washington (WA) Therapy Groups provide counseling for self harming in Washington (WA). They include Therapy Groups, who understand self harming in Washington (WA), psychologists and counselors. They can provide self harming counseling in Washington (WA) or treatment for self harming.

Washington (WA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Washington (WA) counseling groups, Washington (WA) support groups, Washington (WA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Washington (WA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Washington (WA) to ask for a referral to alternative groups nearby.