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Self-Harming Therapy Groups in Washington (WA)

Christina Harpster, Marriage & Family Therapist  in Seattle
DBT Skills Group
Host: Christina Harpster, LMFTA
"Is your teen struggling with self-harm, suicidal tendencies, or high risk behaviors? If so, it is essential for your teen to learn skills to replace those destructive behaviors with healthy ones. ABOUT DBT: Dialectical Behavior Therapy (DBT) is proven to ..."
(206) 496-0692
Group meets in:
Seattle, Washington 98109
Tracy Kalloway, Counselor  in Lynnwood
Multi-Family DBT Skills Group
Host: Tracy Kalloway, MA, LMHC
"This a group of 5-6 families, where each "family" consists of a teen and one or two parents/guardians. The group meets for 1.5 hours/week for 28 weeks. Skills taught help reduce impulsive behaviors, increase emotion regulation, decrease family conflict and ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art and Emotion
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Elizabeth A Snyder, Counselor  in Bellingham
Multifamily Dialectical Behavior Therapy Group
Host: Elizabeth A Snyder, MS, LMHC
"As part of a full fidelity DBT program we offer a multifamily DBT group for adolescents and parents/caregivers. We also provide a young adult group. "
(360) 734-5552
Group meets in:
Bellingham, Washington 98225
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art Therapy Group for Teens Who Self Harm
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"The group gives a space where teens can use art as a means to sharing their life stories with other teens who have had similar experiences. Focus will be placed on finding alternate ways to self sooth using art and ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Erin Silva, Counselor  in Richland
DBT Group for Adolescents
Host: Erin Silva, LAC
"Dialectical Behavior Therapy is designed to help people learn better ways of regulating and managing their emotions. This is accomplished by helping clients learn to balance change with acceptance. It has been found to be especially effective in working with ..."
(480) 405-3172
Group meets in:
Richland, Washington 99354
Tracy Kalloway, Counselor  in Lynnwood
Adult Dialectical Behavior Therapy Skills Group
Host: Tracy Kalloway, MA, LMHC
"DBT is a skills training approach that helps individuals develop specific tools to assist with the following areas: 1) Tolerating difficult emotions without engaging in self-destructive or impulsive behaviors. 2) Understanding and regulating intense emotions. 3) Figuring out how to ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Joanie White, Counselor  in Maple Valley
Girls empowerment class
Host: Joanie White, MA, LMHC
"Classes are 8 weeks long for Girls ages 11-19 Topics include :Building life/coping skills , self -advocacy. healthy relationships/friendships , how others see me/how I see me, removing old labels and messages. How to be a powerful presence in the ..."
(253) 444-4289
Group meets in:
Maple Valley, Washington 98038
No more Self-Harming Therapy Groups in Washington (WA) - try other Therapy Groups below
ABLE Counseling Services, LLC, Treatment Facility  in Seattle
Mastery of Anxiety & Panic
Host: ABLE Counseling Services, LLC
"Have anxiety and negative thoughts taken over your life? Are you constantly worried or preoccupied? Are you focused on negative outcomes and playing them over and over again in your head? This group offers a supportive community where individuals can ..."
(206) 347-8149
Group meets in:
Seattle, Washington 98104
Creative Holistic Counseling, Psychologist  in Vancouver
Luminous Journeys
Host: Creative Holistic Counseling
"This is a group for anyone interested in exploring the edges of personal awareness. We'll stretch mind and body, connect to inner wisdom, be creative, share ideas, hopes, dreams, passions, and fears, and make personal connections through friendly relating. If ..."
(360) 388-4310
Group meets in:
Vancouver, Washington 98685
Sue Morrin Counseling, LLC,   in Mill Creek
The Artists Way
Host: Sue Morrin Counseling, LLC
"We are born with creativity. This can show itself with an artistic bent, or the way in which you involve yourself in the world. Bring your self and your own perspective of spirituality to engage in a creative journey. Find ..."
(218) 666-1311
Group meets in:
Mill Creek, Washington 98012
Kathyrn Kemp Chociej  in Auburn
Art Therapy for Releasing Trauma
Host: Kathyrn Kemp Chociej, MBA, MSW
"Through poetry and creating art together, we navigate through the darkness in order to see the light. "
(253) 336-8125
Group meets in:
Auburn, Washington 98002
Christopher Franklin, Marriage & Family Therapist  in Pacific
Let's Talk Sex: Workshops for Couples
Host: Christopher Franklin, MS, LMFT
"NEXT WORKSHOP: SUNDAY, 8/10/14, 3PM-7PM. LIMITED SEATING! A professional, personal, and fun group counseling workshop for couples who want help with sexual problems or to take their sex lives to the next level. Groups are led by Christopher and his ..."
(253) 655-7905
Group meets in:
Pacific, Washington 98047
James Ullrich, Counselor  in Seattle
Finding the Work/Life Balance in the 21st Century
Host: James Ullrich, MA, LMHCA
"A specialty of mine is stress management and helping you to cope with the demands of modern work/life. Never before in human history has it been more difficult to achieve a healthy balance. Between work and endless family obligations, the ..."
(206) 496-0714
Group meets in:
Seattle, Washington 98109
New Life Counseling Services PLLC, Counselor  in Auburn
Teen Girls Only Group
Host: New Life Counseling Services PLLC
"March 17th and March 31st "Teen girls Only Group" Tuesday nights at 7 pm. This is for all teenage girls to learn, grow, cry, encourage and share with one another topics regarding life and how to navigate through the chaos ..."
(253) 269-0224
Group meets in:
Auburn, Washington 98002
Pat Martinelli, Counselor  in Everett
Adolescent DBT Skills groups
Host: Pat Martinelli, MS, LMHC, CMHS
"8 week sessions covering the core concepts of mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. "
(425) 336-3203
Group meets in:
Everett, Washington 98203
Nannette Marie Myers, Marriage & Family Therapist  in Vancouver
Co-Dependency Therapy Group
Host: Nannette Marie Myers, LMFTA, MS, CDP, LMHC
"We will begin a co-dependency group in July 2013 that will focus on what causes co-dependency, the signs and symptoms, and how to work on the issues related to this. "
(360) 419-6822
Group meets in:
Vancouver, Washington 98663
David J Kosins, Psychologist  in Seattle
Panic Support Group
Host: David J Kosins, PhD
"Monthly Support Group for adults in cognitive-behavioral treatment for Panic Disorder (with or without Agoraphobia). Size: 3-8 members. Where appropriate, members are encouraged to assist one another with exposure practices between sessions. Meeting for approx. 10 years. Discounts available for ..."
(253) 248-4277
Group meets in:
Seattle, Washington 98119
Pacific Northwest Family Therapy, Marriage & Family Therapist  in Seattle
Bringing Baby Home Workshop
Host: Pacific Northwest Family Therapy
"This program combines scientific research and public education to improve the quality of life for babies and children by strengthening their families. It teaches new parents how to gain relationship satisfaction and create healthy social, emotional and intellectual development for ..."
(206) 745-4056
Group meets in:
Seattle, Washington 98103
Rena Chinn, Counselor  in Bellevue
Asian American Christian Consult Group
Host: Rena Chinn, MACP, MBA, LMHCA
"Regular meeting with Christian therapists who work with Asian populations. "
(425) 440-3146
Group meets in:
Bellevue, Washington 98004

Not finding the right group for you? Try contacting one of our Therapists in Washington (WA) for guidance.

Therapy Groups: 1 to 8

Self-Harming (Cutting) Therapy Groups
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Washington (WA) or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Washington (WA) Therapy Groups provide counseling for self harming in Washington (WA). They include Therapy Groups, who understand self harming in Washington (WA), psychologists and counselors. They can provide self harming counseling in Washington (WA) or treatment for self harming.

Washington (WA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Washington (WA) counseling groups, Washington (WA) support groups, Washington (WA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Washington (WA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Washington (WA) to ask for a referral to alternative groups nearby.