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Self-Harming Therapy Groups in Washington (WA)

Elizabeth A Snyder, Counselor  in Bellingham
Multifamily Dialectical Behavior Therapy Group
Host: Elizabeth A Snyder, MS, LMHC
"As part of a full fidelity DBT program we offer a multifamily DBT group for adolescents and parents/caregivers. We also provide a young adult group. "
(360) 734-5552
Group meets in:
Bellingham, Washington 98225
Tracy Kalloway, Counselor  in Lynnwood
Multi-Family DBT Skills Group
Host: Tracy Kalloway, MA, LMHC
"This a group of 5-6 families, where each "family" consists of a teen and one or two parents/guardians. The group meets for 1.5 hours/week for 28 weeks. Skills taught help reduce impulsive behaviors, increase emotion regulation, decrease family conflict and ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art Therapy Group for Teens Who Self Harm
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"The group gives a space where teens can use art as a means to sharing their life stories with other teens who have had similar experiences. Focus will be placed on finding alternate ways to self sooth using art and ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Erin Silva, Counselor  in Richland
DBT Group for Adolescents
Host: Erin Silva, LAC
"Dialectical Behavior Therapy is designed to help people learn better ways of regulating and managing their emotions. This is accomplished by helping clients learn to balance change with acceptance. It has been found to be especially effective in working with ..."
(480) 405-3172
Group meets in:
Richland, Washington 99354
Tracy Kalloway, Counselor  in Lynnwood
Adult Dialectical Behavior Therapy Skills Group
Host: Tracy Kalloway, MA, LMHC
"DBT is a skills training approach that helps individuals develop specific tools to assist with the following areas: 1) Tolerating difficult emotions without engaging in self-destructive or impulsive behaviors. 2) Understanding and regulating intense emotions. 3) Figuring out how to ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art and Emotion
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
April Christine Slocum, Marriage & Family Therapist  in Olympia
Preteen - Teen Self-Harm Support Group
Host: April Christine Slocum, MA, LMFTA
"Join in at anytime (ages 11 - 14): A comfortable, accepting, social support group focusing on specifically preteens and teens that self injure and/or identify as being part of the EMO, Scene, and Goth Cultures. Issues addressed are: self-harm/cutting, suicide ..."
(360) 526-8409
Group meets in:
Olympia, Washington 98502
Joanie White, Counselor  in Maple Valley
Girls empowerment class
Host: Joanie White, MA, LMHC
"Classes are 8 weeks long for Girls ages 11-19 Topics include :Building life/coping skills , self -advocacy. healthy relationships/friendships , how others see me/how I see me, removing old labels and messages. How to be a powerful presence in the ..."
(253) 444-4289
Group meets in:
Maple Valley, Washington 98038
No more Self-Harming Therapy Groups in Washington (WA) - try other Therapy Groups below
Michael A Galloway, Counselor  in Seattle
Parents of Young Adults with Co-occurring Issues
Host: Michael A Galloway, MA, LMHC, LMFT
"This group is for parents who have young adults with co-occurring issues of addiction recovery, depression, anxiety, trauma and adjustment. Parents in this monthly group find genuine support from others who face similar challenges with their young adult children. Parents ..."
(206) 538-2865
Group meets in:
Seattle, Washington 98105
Karen M Johnson Counseling Services, Counselor  in Vancouver
Womens' Moon Circle
Host: Karen M Johnson Counseling Services
"The focus of the Women's Moon Circle is to create connection, to explore the themes and cycles of living. The group is comprised of women of many ages and life circumstances. This group meets once a month either in my ..."
(360) 797-5956
Group meets in:
Vancouver, Washington 98661
Peter Kane, Counselor  in Redmond
(425) 440-3174
Group meets in:
Redmond, Washington 98052
Katelin Morse, Clinical Social Work/Therapist  in Seattle
Pregnancy Support Group
Host: Katelin Morse, MSW, LICSW
"Starting in December, a facilitated group is being offered to provide a unique community of support to pregnant women. Whether this is your first child or you have been through several pregnancies before, this group is designed with you in ..."
(206) 504-3196
Group meets in:
Seattle, Washington 98102
Stacy Schilter, Marriage & Family Therapist  in Olympia
Partial Hospitalization Programming
Host: Stacy Schilter, MA, LMFT, CEDS
"Partial Hospitalization Programming for eating disorders. Includes 7 1/2 hours of therapeutic individual/group support, including two meals and a snack "
(360) 284-4316
Group meets in:
Olympia, Washington 98503
April Walter, Psychologist  in Federal Way
"This group focuses on Social & Independent Living Skills for Young Adults with Asperger's Syndrome. These skills are imbedded in fun activities that are taught at The Center then used in real community settings. "
(253) 655-2254
Group meets in:
Federal Way, Washington 98003
Noreen J Wedman, Counselor  in Seattle
Mending Hearts
Host: Noreen J Wedman, MS, LMHCA
"The Group is for Women who have left a long-term Abusive Relationship (including Emotionally Abusive) or have a history of Abusive Relationships. The mirror effect of group is effective in breaking down the shame, isolation, and confusion shared by members. ..."
(206) 745-4814
Group meets in:
Seattle, Washington 98119
Stephanie Fox, Counselor  in Seattle
Yoga and Therapy
Host: Stephanie Fox, MA, RYT, LMHC
"Integrative yoga and therapy groups designed to address anxiety; post-traumatic stress; eating disorders; addiction; depression; emotional, physical and sexual abuse. "
(206) 429-6572
Group meets in:
Seattle, Washington 98115
Heidi Whitney, Counselor  in Wenatchee
Class is not scheduled at this time
Host: Heidi Whitney, LMHC, ACS
"Clearing stress and tension from the body helps balance physical, emotional, mental and spiritual aspects of our lives. This class will teach you techniques to increase energy flow, release blocking beliefs, promote deep relaxation, promote emotional and physical wellness, achieving ..."
(509) 774-5801
Group meets in:
Wenatchee, Washington 98801
Kimberly M. Delaney, Marriage & Family Therapist  in Bainbridge Island
Eating Intuitively for a Healthy Life
Host: Kimberly M. Delaney, MS, LMFT
"This is an 8-week group for adults who want to learn an intuitive eating approach for a healthy life. We will work through the principles of intuitive eating, and explore the myths and stories in what it means to be ..."
(425) 610-8890
Group meets in:
Bainbridge Island, Washington 98110
Terrance Wolf, Marriage & Family Therapist  in Sequim
Mindfulness meditation
Host: Terrance Wolf, MACP, LMFT
"Group meetings are for anyone with an interest in simple mindfulness meditation. We sit in silence for 40 minutes. I offer a little guidance to get us started but it's mostly silence and stillness. Lots of sitting options; couch, chairs, ..."
(360) 529-4709
Group meets in:
Sequim, Washington 98382
Karuna Poole, Psychiatric Nurse  in Seattle
Ongoing Psychotherapy Group (Tuesday/Bellevue)
Host: Karuna Poole, MN, ARNP
"Do you feel overwhelming sadness, anger or fear? Do you have trouble relating to friends, colleagues and family? Our groups provide the opportunity to work through issues from the past that are holding you back and to change the current ..."
(206) 722-0878
Group meets in:
Seattle, Washington 98144

Not finding the right group for you? Try contacting one of our Therapists in Washington (WA) for guidance.

Therapy Groups: 1 to 8

Self-Harming (Cutting) Therapy Groups
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Washington (WA) or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Washington (WA) Therapy Groups provide counseling for self harming in Washington (WA). They include Therapy Groups, who understand self harming in Washington (WA), psychologists and counselors. They can provide self harming counseling in Washington (WA) or treatment for self harming.

Washington (WA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Washington (WA) counseling groups, Washington (WA) support groups, Washington (WA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Washington (WA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Washington (WA) to ask for a referral to alternative groups nearby.