Online Touchstone Women's Therapy Group (WA State)
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
Hosted by Jeanette Ashworth
Counselor, MS, NCC, LMHCA
Verified Verified
Group meets in Woodinville, WA 98072
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
Group for Women Considering Egg & Embryo Donation
This is a virtual 8 week support group for women that are considering or actively pursuing parenthood through egg or embryo donation. It will be co-facilitated by two seasoned therapists, Krista Murtfeldt and Hilary Myerberg. Each week the group will ...
Hosted by Hilary H. Myerberg
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Group meets in Seattle, WA 98105
This is a virtual 8 week support group for women that are considering or actively pursuing parenthood through egg or embryo donation. It will be co-facilitated by two seasoned therapists, Krista Murtfeldt and Hilary Myerberg. Each week the group will ...
Women's Relationship Support Group
Many of my clients feel isolated or like they are the only one experiencing the challenges in their romantic relationships. This group aims to challenge that belief and offer a space for therapeutic healing though shared discussion and support. Through ...
Hosted by HGCM Therapy, PLLC
Counselor, LMHC, NCC
Verified Verified
Group meets in Tumwater, WA 98512
Many of my clients feel isolated or like they are the only one experiencing the challenges in their romantic relationships. This group aims to challenge that belief and offer a space for therapeutic healing though shared discussion and support. Through ...
Listening Mothers Support Group - TBD
The fourth trimester is one of the most challenging times for many women. The romance of motherhood meets the reality of long nights of feeding, changing and crying. This is made even more challenging now without the village to support ...
Hosted by Karin Yeung Matthews
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Group meets in Seattle, WA 98109
The fourth trimester is one of the most challenging times for many women. The romance of motherhood meets the reality of long nights of feeding, changing and crying. This is made even more challenging now without the village to support ...
JLS Counseling PLLC
Hosted by Jessica Seay
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Group meets in Camas, WA 98607
Healing from Toxic Relationships
This group therapy is to talk, learn, and heal about toxic relationships, narcissistic abuse, and/or intimate partner violence. This is for people who have experienced any toxic relationship, whether with a partner or within the family, domestic violence, or intimate ...
This group therapy is to talk, learn, and heal about toxic relationships, narcissistic abuse, and/or intimate partner violence. This is for people who have experienced any toxic relationship, whether with a partner or within the family, domestic violence, or intimate ...
The Good Gal Club
The Good Gal Club is a weekly meeting that provides education, support, accountability, and life coaching to women struggling with emotional regulation & relationship conflict. The Good Gal Club also offers hours to those who are involved in a legal ...
The Good Gal Club is a weekly meeting that provides education, support, accountability, and life coaching to women struggling with emotional regulation & relationship conflict. The Good Gal Club also offers hours to those who are involved in a legal ...
Finding Space Women's Group (in-person meetings)
“The most common way people give up their power is by thinking they don't have any.” (Alice Walker). One of women's most shared experience is scarcity - the sense that there is never enough time, money or energy to meet ...
Hosted by Paige Kelso-Znak, LICSW at Dahlia Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Des Moines, WA 98198
“The most common way people give up their power is by thinking they don't have any.” (Alice Walker). One of women's most shared experience is scarcity - the sense that there is never enough time, money or energy to meet ...
Relationship OCD: Support Group
Unlock freedom from Relationship OCD in a safe, supportive setting. Led by Dr. Holly, this group focuses on evidence-based strategies for managing intrusive thoughts, decreasing checking behaviors and fostering healthier relationships.
Hosted by Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT
Verified Verified
Group meets in Vancouver, WA 98660
Unlock freedom from Relationship OCD in a safe, supportive setting. Led by Dr. Holly, this group focuses on evidence-based strategies for managing intrusive thoughts, decreasing checking behaviors and fostering healthier relationships.
Lift As We Climb
Quarterly Support Group for Professional Black Women.
Hosted by Danielle Jenkins Henry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Group meets in Renton, WA 98056
Quarterly Support Group for Professional Black Women.
Women's Group
Small group of women will meet once a week in late Fall 2022 or Spring 2023 post Covid. We address relationships and issues that confront one another, tell stories, explore dreams, and support one another to become the strong, beautiful, ...
Hosted by Jane E Kepner
Psychologist, MDiv, PhD
Verified Verified
Group meets in White Salmon, WA 98672
Small group of women will meet once a week in late Fall 2022 or Spring 2023 post Covid. We address relationships and issues that confront one another, tell stories, explore dreams, and support one another to become the strong, beautiful, ...
Embodied Belonging - A Somatic Healing Group
We heal in community, not in isolation. Embodied Belonging is a somatic group for female identified and non-binary folks who are seeking ways to foster and deepen connection to themselves (in body, mind and spirit) and others. Each session incorporates ...
Hosted by Meghan Smith
Mental Health Counselor, MA, LMHC, E-RYT
Verified Verified
Group meets in Seattle, WA 98102
We heal in community, not in isolation. Embodied Belonging is a somatic group for female identified and non-binary folks who are seeking ways to foster and deepen connection to themselves (in body, mind and spirit) and others. Each session incorporates ...
Private Practice: Headway.co
Headway is an online group practice specializing in billing. My business is privately contracted with them.
Hosted by Carly Palady Klee
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Group meets in Tukwila, WA 98188
Headway is an online group practice specializing in billing. My business is privately contracted with them.
Healing from Betrayal Women's Zoom Group
A Process group for Women struggling with betrayal from a partners Sex or Love Addiction. Join other women who are trying to find their way after discovering their partners sexual acting out secrets. Goal of the group is to heal ...
Hosted by Teresa A Zuvela
Counselor, MS, LMHC, CSAT, CPTT, C-EMDR
Verified Verified
Group meets in Tacoma, WA 98402
A Process group for Women struggling with betrayal from a partners Sex or Love Addiction. Join other women who are trying to find their way after discovering their partners sexual acting out secrets. Goal of the group is to heal ...
Online Group Ketamine Assisted Therapy
Ketamine Assisted Psychotherapy (KAP) is an emergent modality that uses an altered state induced by ketamine to help patients deepen their work in psychotherapy. KAP is often done one-on-one with a therapist, but in that format, patients do not have ...
Hosted by Lauren Donelson, IFS + Psychedelic Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Seattle, WA 98107
Ketamine Assisted Psychotherapy (KAP) is an emergent modality that uses an altered state induced by ketamine to help patients deepen their work in psychotherapy. KAP is often done one-on-one with a therapist, but in that format, patients do not have ...
Women's Intimacy Support Group- June next group!
This In-person, small group is specifically designed for women who are experiencing difficulty in their intimate lives including relationship issues, self doubt, anxiety and depression. Through kind experiments, group discussion, and self reflection we will increase connection to our own ...
This In-person, small group is specifically designed for women who are experiencing difficulty in their intimate lives including relationship issues, self doubt, anxiety and depression. Through kind experiments, group discussion, and self reflection we will increase connection to our own ...
Relationship Skills Group (meets Online)
Co-Ed Psychodynamic Process Group: This interpersonal group for men and women provides a rich, dynamic environment with multiple perspectives and interaction styles allowing members to practice relationship skills. This is a demonstrated method of increasing self-awareness...the group serves as a ...
Hosted by Melinda Douglass, Psy.D.
Psychologist
Verified Verified
Group meets in Vancouver, WA 98660
Co-Ed Psychodynamic Process Group: This interpersonal group for men and women provides a rich, dynamic environment with multiple perspectives and interaction styles allowing members to practice relationship skills. This is a demonstrated method of increasing self-awareness...the group serves as a ...
Women's Story Group
I offer a process-oriented, support group for women writers who are seeking a safe space for expression, connection, and support. Group members will have the opportunity to share their life experiences and their wisdom with each other. The purpose of ...
I offer a process-oriented, support group for women writers who are seeking a safe space for expression, connection, and support. Group members will have the opportunity to share their life experiences and their wisdom with each other. The purpose of ...
Women Enjoying Living Life (W.E.L.L.)
Have you been looking for a group of like-minded women to be together with as we all navigate life? Women recognized that by supporting one another, we gain both strength and support for ourselves. Join us in a safe and ...
Hosted by Jolene Feeney
Counselor, LMHC, CDP, NCC
Verified Verified
Group meets in Vancouver, WA 98660
Have you been looking for a group of like-minded women to be together with as we all navigate life? Women recognized that by supporting one another, we gain both strength and support for ourselves. Join us in a safe and ...
See more therapy options for Washington
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.