DBT Skills Training Group: Virtual
Dialectical Behavior Therapy benefits people who struggle with overwhelming emotions and self-destructive behaviors, as well as people looking to gain skills to improve their mood, daily functioning, and relationships. Please find more details about upcoming DBT offerings here: https://www.angelanhlcsw. com/dbt
Hosted by Angela Nemecek-Haag
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Charlottesville, VA 22902
Dialectical Behavior Therapy benefits people who struggle with overwhelming emotions and self-destructive behaviors, as well as people looking to gain skills to improve their mood, daily functioning, and relationships. Please find more details about upcoming DBT offerings here: https://www.angelanhlcsw. com/dbt
Cardinal International Therapeutics
Hosted by Jenner Ls Williams
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Virginia Beach, VA 23456
Suboxone Compliance Group
Group Therapy for Opioid Patients in Medication-Assisted (Suboxone) Treatment (MAT). Group Therapy Sessions: Meet the Virginia requirement for MAT patients to see a provider for therapy and for MAT Doctors to document compliance in the patient's medical record. Assist men ...
Hosted by Jeffrey Rodman
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Group meets in Front Royal, VA 22630
Group Therapy for Opioid Patients in Medication-Assisted (Suboxone) Treatment (MAT). Group Therapy Sessions: Meet the Virginia requirement for MAT patients to see a provider for therapy and for MAT Doctors to document compliance in the patient's medical record. Assist men ...
Substance Abuse Groups
Our substance abuse program is designed to provide support, education and connection for adults age 18 and older. This group support's the client in making behavioral change within the context of interpersonal exploration. We focus on client needs in the ...
Hosted by Catalyst Recovery and Wellness
Licensed Professional Counselor, LPC-S, CSAC, CCTP
Verified Verified
Group meets in Manassas, VA 20110
Our substance abuse program is designed to provide support, education and connection for adults age 18 and older. This group support's the client in making behavioral change within the context of interpersonal exploration. We focus on client needs in the ...
Women's Empowerment
The goal of this group is to provide a safe space to vent, create comradeship and boost confidence. This group will allow you to be heard, develop a voice and feel empowered. Wearing many hats can be exciting and exhausting. ...
Hosted by Shaquana Smith
Resident in Counseling, MS, QMHP-C, LGPC, NCC
Verified Verified
Group meets in Alexandria, VA 22315
The goal of this group is to provide a safe space to vent, create comradeship and boost confidence. This group will allow you to be heard, develop a voice and feel empowered. Wearing many hats can be exciting and exhausting. ...
Anger Management Groups
Participants will work on anger management skills and reducing harmful reactions.
Participants will work on anger management skills and reducing harmful reactions.
Integrated Psychological Associates of McLean
Sound Body & Mind Psychiatric Services was created under the philosophy of recognizing both emotional/psychological and physical/medical factors that result in psychiatric symptoms--treating the whole person, and not just the disease Dr. Eva Theodosiadis, M.D., collaborating with Dr. Debra N. ...
Sound Body & Mind Psychiatric Services was created under the philosophy of recognizing both emotional/psychological and physical/medical factors that result in psychiatric symptoms--treating the whole person, and not just the disease Dr. Eva Theodosiadis, M.D., collaborating with Dr. Debra N. ...
Charlottesville Integrated Psychiatry
Charlottesville Integrated Psychiatry offers diagnostic evaluation, medication management and psychotherapy treatment for a variety of psychiatric conditions.
Charlottesville Integrated Psychiatry offers diagnostic evaluation, medication management and psychotherapy treatment for a variety of psychiatric conditions.
Maternal Loss Support Group
If you, your family, or someone you know is struggling with an experience related to maternal trauma and mortality, attend our support group.
Hosted by Clear Path Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Virginia Beach, VA 23455
If you, your family, or someone you know is struggling with an experience related to maternal trauma and mortality, attend our support group.
The Odyssey of Divorce
The Odyssey of Divorce is an eight week virtual support group series to help guide, support and strengthen you on your journey of discovery, change and healing.
Hosted by Dawn M Eichin
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Group meets in Alexandria, VA 22307
The Odyssey of Divorce is an eight week virtual support group series to help guide, support and strengthen you on your journey of discovery, change and healing.
Support Group for Bipolar Professionals
The group meets every other week and is limited to six individuals.
Hosted by Russ Federman
Psychologist, PhD, ABPP
Verified Verified
Group meets in Charlottesville, VA 22903
The group meets every other week and is limited to six individuals.
Gainesville Psychotherapy Services
Hosted by Ceres Artico Ph. D.
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Group meets in Gainesville, VA 20155
Middle School Group
Our group is open to all middle school students who are seeking help navigating through the challenges presented in their lives. Our group is very welcoming and accepting of new members and provides a safe place to discuss concerns. Topics ...
Hosted by Judy Valeski, LLC
Pre-Licensed Professional, LPC
Verified Verified
Group meets in Chantilly, VA 20151
Our group is open to all middle school students who are seeking help navigating through the challenges presented in their lives. Our group is very welcoming and accepting of new members and provides a safe place to discuss concerns. Topics ...
Success Behavioral Health Services
Hosted by Cynthia Palmaz
Marriage & Family Therapist, LPC, LMFT, LSATP
Verified Verified
Group meets in Williamsburg, VA 23188
Anger Management Group
Anger Management is a 6 week course that meet 6 pm -7 pm Thursday evenings. The group meets on Doxy Me Tele health platform. The goal of the group is to educate clients on how to control their anger, learn ...
Hosted by Family Health SolutionsLLC
Counselor, LCSW, (DSW), CHT, LCAS-A, MM
Verified Verified
Group meets in Danville, VA 24541
Anger Management is a 6 week course that meet 6 pm -7 pm Thursday evenings. The group meets on Doxy Me Tele health platform. The goal of the group is to educate clients on how to control their anger, learn ...
Elysian Psychological Services
When life gets complicated, it’s natural for our mental health state to follow suit. However, it doesn’t have to stay that way, and you certainly don’t have to walk the healing path alone. Our collective of top-tier doctors, all of ...
When life gets complicated, it’s natural for our mental health state to follow suit. However, it doesn’t have to stay that way, and you certainly don’t have to walk the healing path alone. Our collective of top-tier doctors, all of ...
Mindful Sport Performance Enhancement (MSPE)
Mindful Sport Performance Enhancement (MSPE)® is a cutting-edge mental training program for athletes, coaches, and other performers. Drawing on research from the sport sciences, psychology, and neuroscience, it provides specific guidance in building mindfulness skills essential to consistent, optimal performance. ...
Hosted by Matthew Sims
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Leesburg, VA 20176
Mindful Sport Performance Enhancement (MSPE)® is a cutting-edge mental training program for athletes, coaches, and other performers. Drawing on research from the sport sciences, psychology, and neuroscience, it provides specific guidance in building mindfulness skills essential to consistent, optimal performance. ...
Better Sex Through Mindfulness
A Group Therapy For Women with Low Sexual Desire An 8-week group that will cover sex & topics surrounding it to help women learn a variety of mindfulness exercises that aim to cultivate present-moment awareness, self-compassion, and reduce distress. This ...
Hosted by Transcending Adversity Counseling Services LLC
Licensed Professional Counselor, LPC-S, M Ed
Verified Verified
Group meets in Chester, VA 23831
A Group Therapy For Women with Low Sexual Desire An 8-week group that will cover sex & topics surrounding it to help women learn a variety of mindfulness exercises that aim to cultivate present-moment awareness, self-compassion, and reduce distress. This ...
Blended Families
Are you engaged, remarried, or a co-parenting couple? Are you a foster or adoptive parent? Do you need assistance with boundary setting, reciprocal respect, territory issues, sibling rivalries, prioritizing your marriage, dealing with comparison issues, and/or jealousy and resentments between ...
Hosted by HLF Christian Counseling
Pastoral Counselor, MAPC
Verified Verified
Group meets in Prince George, VA 23875
Are you engaged, remarried, or a co-parenting couple? Are you a foster or adoptive parent? Do you need assistance with boundary setting, reciprocal respect, territory issues, sibling rivalries, prioritizing your marriage, dealing with comparison issues, and/or jealousy and resentments between ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Virginia?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.