Support Groups in Pimmit, VA
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Hold Me Tight: Conversations for Connection
The Hold Me Tight Program is a 16 hour educational course for couples hoping to foster a deeper connection with their partner. The program is based on the theory and practice of Emotionally Focused Couples Therapy. Couples will learn about ...
Hosted by LuAnn C. Oliver, LCSW
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in McLean, VA 22101
The Hold Me Tight Program is a 16 hour educational course for couples hoping to foster a deeper connection with their partner. The program is based on the theory and practice of Emotionally Focused Couples Therapy. Couples will learn about ...
Infertility Support Group
This group is intended for women dealing with infertility issues.
Hosted by Jennifer Lager
Psychologist, PsyD
Verified Verified
Group meets in McLean, VA 22101
This group is intended for women dealing with infertility issues.
Men's Divorce/Separation Support Group
This group is for men who are recently separated, in the middle of a divorce, or already divorced. Separation can feel frustrating, depressing, and lonely. We will help navigate the stressors of this difficult time by learning and growing together. Topics ...
Hosted by Dan McDonald
Licensed Professional Counselor, MS
Verified Verified
Group meets in Falls Church, VA 22046
This group is for men who are recently separated, in the middle of a divorce, or already divorced. Separation can feel frustrating, depressing, and lonely. We will help navigate the stressors of this difficult time by learning and growing together. Topics ...
Anger Management in English
Anger management program - courts - work - domestic
THIS GROUP IS ALSO OFFERED AT OUR WOODBRIDGE LOCATION---
PLEASE CONTACT OUR OFFICE FOR INFORMATION AND REGISTRATION
(703)356-9136 OR ADMIN@MCLEAN-THERAPY.COM
Hosted by Mona Abuhamda
Psychologist, PsyD
Verified Verified
Group meets in McLean, VA 22101
Anger management program - courts - work - domestic
THIS GROUP IS ALSO OFFERED AT OUR WOODBRIDGE LOCATION---
PLEASE CONTACT OUR OFFICE FOR INFORMATION AND REGISTRATION
(703)356-9136 OR ADMIN@MCLEAN-THERAPY.COM
DBT group for Adults
Do you want to better manage your emotions in life? If you are experiencing intense emotions and it is impacting you negatively (i.e., it is hurting your relationships; you feel out of control or overwhelmed too often; you deal with ...
Hosted by Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
Group meets in Falls Church, VA 22046
Do you want to better manage your emotions in life? If you are experiencing intense emotions and it is impacting you negatively (i.e., it is hurting your relationships; you feel out of control or overwhelmed too often; you deal with ...
Betrayal Trauma Recovery
This is a group for women who have experienced betrayal in their relationship. The group will meet every other Wednesday from 5:15 pm to 6:45 pm beginning February 15th. The group will meet online and in person, depending on the ...
Hosted by Beth D. Pascoe, LCSW, CSAT
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Group meets in Falls Church, VA 22046
This is a group for women who have experienced betrayal in their relationship. The group will meet every other Wednesday from 5:15 pm to 6:45 pm beginning February 15th. The group will meet online and in person, depending on the ...
Prenatal Support Group
Join other expecting moms as we empower ourselves to fight anxious thoughts and promote mindfulness and connection with your growing baby. This 6 week group will explore themes of perinatal anxiety and depression, tools for coping with the physical and ...
Hosted by Christina Pinnell Rawls
Resident in Counseling, MA, NCC
Verified Verified
Group meets in Vienna, VA 22182
Join other expecting moms as we empower ourselves to fight anxious thoughts and promote mindfulness and connection with your growing baby. This 6 week group will explore themes of perinatal anxiety and depression, tools for coping with the physical and ...
Adult Dialectical Behavior Therapy (DBT) Group
We provide two services: Standard DBT (Individual DBT Therapy, Group Skills Training, Phone Coaching, and Therapist DBT Consultation Team) and Group Skills Training Only (for clients with an individual therapist). Four Adult DBT Group times are offered. DBT is a ...
Hosted by Bronwen Rankin
Psychologist, PhD
Verified Verified
Group meets in Falls Church, VA 22046
We provide two services: Standard DBT (Individual DBT Therapy, Group Skills Training, Phone Coaching, and Therapist DBT Consultation Team) and Group Skills Training Only (for clients with an individual therapist). Four Adult DBT Group times are offered. DBT is a ...
Empowered Motherhood
Course for moms with optional 1:1 coaching.
Hosted by Megan MacCutcheon
Licensed Professional Counselor, LPC, PMH-C, MEd
Verified Verified
Group meets in Vienna, VA 22182
Course for moms with optional 1:1 coaching.
Social Skills
Dr. Brian Razzino is a certified provider of the Program for the Enrichment and Enhancement of Relationships (PEERS) curriculum through the Semel Neuroscience Institute at UCLA. The PEERS method is one of the only research validated social skills curriculums in ...
Hosted by Brian Razzino
Psychologist, PhD
Verified Verified
Group meets in Falls Church, VA 22046
Dr. Brian Razzino is a certified provider of the Program for the Enrichment and Enhancement of Relationships (PEERS) curriculum through the Semel Neuroscience Institute at UCLA. The PEERS method is one of the only research validated social skills curriculums in ...
Lifestyle Medicine Group
Lifestyle medicine applies evidence-based, whole-person lifestyle changes (diet, exercise, sleep, stress management, positive social connections) to prevent, treat, or reverse conditions such as cardiovascular disease, obesity, mood disorders, and anxiety disorders. At Park Psychiatry, we recognized many of our patients ...
Hosted by Meghan Shank
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in McLean, VA 22101
Lifestyle medicine applies evidence-based, whole-person lifestyle changes (diet, exercise, sleep, stress management, positive social connections) to prevent, treat, or reverse conditions such as cardiovascular disease, obesity, mood disorders, and anxiety disorders. At Park Psychiatry, we recognized many of our patients ...
Autistic Women / Non-Binary Person Support Groups
This support group offers connection, psycho-educational, and neurodiverse affirmative support for like-minded Adult Women / Nonbinary individuals. Topics include sensory overstimulation, social anxiety, executive functioning, masking, rejection sensitivity, identity, personal challenges, self-acceptance, and developing confidence in yourself. We will explore ...
Hosted by Sondra Wolff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in McLean, VA 22101
This support group offers connection, psycho-educational, and neurodiverse affirmative support for like-minded Adult Women / Nonbinary individuals. Topics include sensory overstimulation, social anxiety, executive functioning, masking, rejection sensitivity, identity, personal challenges, self-acceptance, and developing confidence in yourself. We will explore ...
Mixed Adult Long Term Psychotherapy Group
David Flohr, Ph.D. and Katherine Williams, Ph.D have. run ongoing process oriented therapy groups together for over 20 years. The group environment becomes a safe place to explore oneself within the relational field of the group over time. Call for ...
Hosted by David Flohr
Psychologist, PhD, CGP
Verified Verified
Group meets in Falls Church, VA 22046
David Flohr, Ph.D. and Katherine Williams, Ph.D have. run ongoing process oriented therapy groups together for over 20 years. The group environment becomes a safe place to explore oneself within the relational field of the group over time. Call for ...
Healing Hearts: Divorce/Separation Recovery
This 10-week group is designed for women who are currently navigating or have recently gone through a separation/divorce. Walking this journey can be painful and lonely, and connecting with others on similar paths can help you heal and rebuild. This ...
Hosted by Sarah McClerren
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in McLean, VA 22101
This 10-week group is designed for women who are currently navigating or have recently gone through a separation/divorce. Walking this journey can be painful and lonely, and connecting with others on similar paths can help you heal and rebuild. This ...
Adult DBT Group
We offer a closed adult DBT group once a week. The group focus on the four modules of DBT: mindfulness, emotion regulation, distress tolerance, and interpersonal relationships. Ages 18+. Please call/email for more information.
Hosted by Karen Kassem
Licensed Professional Counselor, MEd, EdS
Verified Verified
Group meets in Falls Church, VA 22046
We offer a closed adult DBT group once a week. The group focus on the four modules of DBT: mindfulness, emotion regulation, distress tolerance, and interpersonal relationships. Ages 18+. Please call/email for more information.
Caregiver Support Group
Hosted by Yael Israel
Clinical Social Work/Therapist, LCSW, MSW, RMT
Verified Verified
Group meets in Falls Church, VA 22046
Substance Use Disorder/Recovery Groups
These groups are designed for first time offenders that must complete short term treatment and are also in need of a 20 hour psycho-educational course to meet court mandated treatment. The Recovery Group is designed for those individuals who have ...
Hosted by Dr. Grandela - Bridge to Wellness Centers LLC
Marriage & Family Therapist, LSATP , PsyD, LMFT , LPC - S, CSAC
Verified Verified
Group meets in Vienna, VA 22182
These groups are designed for first time offenders that must complete short term treatment and are also in need of a 20 hour psycho-educational course to meet court mandated treatment. The Recovery Group is designed for those individuals who have ...
Psychotherapy, Be the Best You Can Be
Hosted by Dianne B Modell
Clinical Social Work/Therapist, LCSW, CIRT, CMT
Verified Verified
Group meets in Falls Church, VA 22046
BlueBird Counseling
Hosted by Dr. Olivia Rivera-Marmara
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Tysons, VA 22102
Teen Group for Girls w/Depression or Anxiety
Teens will find validation and connection with others, within a safe, non-judgmental and supportive space. Topics will include Depression, Anxiety, Self-Esteem, Loneliness, Authenticity, Leadership, Confidence, Self-Esteem, Relationships, Friendships, Belonging. Teens will come away from the group with a stronger sense ...
Hosted by Victoria Ranade
Psychologist, PhD, ABPP
Verified Verified
Group meets in McLean, VA 22101
Teens will find validation and connection with others, within a safe, non-judgmental and supportive space. Topics will include Depression, Anxiety, Self-Esteem, Loneliness, Authenticity, Leadership, Confidence, Self-Esteem, Relationships, Friendships, Belonging. Teens will come away from the group with a stronger sense ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Pimmit?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.