APN Fort Worth Intensive Outpatient Program
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 ...
Hosted by Alexandra Frascino
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Fort Worth, TX 76244
Our Intensive Outpatient Program in Dallas Fort Worth is designed for clients working on addiction recovery, mental health, or both at the same time (dual diagnosis). You'll join a small group of other clients with similar stories in up 9-10 ...
Seeking Safety
Seeking Safety is an evidence based 12 week program. The group addresses women's issues related to trauma, PTSD, and substance abuse. Groups consist of no more than 8 individuals. Morning and evening availabilities. Please call to get on the list ...
Hosted by Marilyn D Mclaurine
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Group meets in Carrollton, TX 75010
Seeking Safety is an evidence based 12 week program. The group addresses women's issues related to trauma, PTSD, and substance abuse. Groups consist of no more than 8 individuals. Morning and evening availabilities. Please call to get on the list ...
Dialectical Behavioral Therapy (DBT) Skills
Learning amazing coping skills that will affect your daily life choices and relationships, DBT is most effective when the client has a firm base in cognitive behavioral therapy, We require each participant to have a licensed therapist referral to attend. ...
Hosted by The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Group meets in Killeen, TX 76542
Learning amazing coping skills that will affect your daily life choices and relationships, DBT is most effective when the client has a firm base in cognitive behavioral therapy, We require each participant to have a licensed therapist referral to attend. ...
Divergent Neuropsychology, PLLC
Private practice, owner/operator is Dr. Tina M. Rice, Licensed Psychologist/Clinical Neuro psychologist, rehabilitation psychologist, brain-behavior specialist. Appointments are available for individual, couples and families counseling and evaluations/assessments. Types of evaluations completed include, but not limited to neuropsychological (cognitive, memory, ADHD, ...
Private practice, owner/operator is Dr. Tina M. Rice, Licensed Psychologist/Clinical Neuro psychologist, rehabilitation psychologist, brain-behavior specialist. Appointments are available for individual, couples and families counseling and evaluations/assessments. Types of evaluations completed include, but not limited to neuropsychological (cognitive, memory, ADHD, ...
DBT, Domestic Violence, Trauma
We offer three outpatient groups at Counseling Solutions,, Dialectical Behavioral Therapy for women, Substance Recovery for men and women, and Trauma for men and women.
Hosted by The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Group meets in Killeen, TX 76542
We offer three outpatient groups at Counseling Solutions,, Dialectical Behavioral Therapy for women, Substance Recovery for men and women, and Trauma for men and women.
Medical Professionals and First Responders Group
Forming group onsite and via Zoom starting Saturday, October 03, 2020. This is a therapist lead therapy and peer support group for licensed medical professionals and first responders. This group provides a safe place for participants to vent and process ...
Hosted by Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
Group meets in Argyle, TX 76226
Forming group onsite and via Zoom starting Saturday, October 03, 2020. This is a therapist lead therapy and peer support group for licensed medical professionals and first responders. This group provides a safe place for participants to vent and process ...
Teen Step-Intensive Outpatient Program
Adolescent Intensive Outpatient Program (IOP) is a structured, comprehensive therapeutic treatment designed to help teens who are facing mental health challenges, substance abuse, or co-occurring conditions. This program provides a middle ground between outpatient counseling and residential treatment, offering a ...
Hosted by Professional Addiction Specialty Services
Treatment Center
Verified Verified
Group meets in Amarillo, TX 79106
Adolescent Intensive Outpatient Program (IOP) is a structured, comprehensive therapeutic treatment designed to help teens who are facing mental health challenges, substance abuse, or co-occurring conditions. This program provides a middle ground between outpatient counseling and residential treatment, offering a ...
Making Meaning
Join this virtual group to learn strategies to cope with trauma, to build a healthy & safe relationship with self and others, & to increase coping skills. New members from Texas, Louisiana, Oklahoma, or Florida welcomed weekly, max of 6 ...
Hosted by Michelle Spurgeon
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Group meets in Dallas, TX 75218
Join this virtual group to learn strategies to cope with trauma, to build a healthy & safe relationship with self and others, & to increase coping skills. New members from Texas, Louisiana, Oklahoma, or Florida welcomed weekly, max of 6 ...
Life Over Addiction
Life Over Addiction!! Is an peer group from ages 13-19 that focus on the biology of addiction and the biology of recovery. The main focus is to stop addiction before it starts or to overcome addiction by creating a nonjudgmental ...
Hosted by Dr. Kineta Forte
Drug & Alcohol Counselor, PhD, LCDC, QCC, QMHP
Verified Verified
Group meets in San Antonio, TX 78209
Life Over Addiction!! Is an peer group from ages 13-19 that focus on the biology of addiction and the biology of recovery. The main focus is to stop addiction before it starts or to overcome addiction by creating a nonjudgmental ...
First Responder Support Group
Working as a first responder (firefighters, police, or healthcare workers), takes a toll on your mental health. This group seeks to provide a safe space for like-minded professionals struggling with burnout, fatigue, and in need of ongoing support. Looking for ...
Hosted by Theresa Fawvor
Clinical Social Work/Therapist, LCSW-S, CCTP-II, C-DBT
Verified Verified
Group meets in Brenham, TX 77833
Working as a first responder (firefighters, police, or healthcare workers), takes a toll on your mental health. This group seeks to provide a safe space for like-minded professionals struggling with burnout, fatigue, and in need of ongoing support. Looking for ...
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Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.