Calm My Anxious Heart
Do you often find yourself feeling anxious? Anxiety can really affect us and hold us back from living our best life. But it doesn't have to be this way! Find answers and learn tools for managing and overcoming anxiety. Experience ...
Hosted by Ellen Carpenter
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
Group meets in Austin, TX 78749
Do you often find yourself feeling anxious? Anxiety can really affect us and hold us back from living our best life. But it doesn't have to be this way! Find answers and learn tools for managing and overcoming anxiety. Experience ...
Conroe N.U.T.S. Group CoDA "Now Using The Steps"
Co-Dependence Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is the desire for healthy and loving relationships. We gather together to Support and share in our Journey ...
Hosted by Shop.Solexnation.com/HealingGoddesses
Drug & Alcohol Counselor, LCDC , PSS EFT, Reiki
Verified Verified
Group meets in Conroe, TX 77304
Co-Dependence Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is the desire for healthy and loving relationships. We gather together to Support and share in our Journey ...
Christian Teen Group
Join us for our Bi-Weekly Teen Group! This group provides a safe, fun, & supportive setting for teens to process life lessons & emotions. Various modalities are used to teach a healthier way of relating to themselves & others. Intake ...
Hosted by Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
Group meets in McKinney, TX 75070
Join us for our Bi-Weekly Teen Group! This group provides a safe, fun, & supportive setting for teens to process life lessons & emotions. Various modalities are used to teach a healthier way of relating to themselves & others. Intake ...
Self and Spirituality Development
Embark on a process of self-discovery and spiritual formation with others. Sometimes we find ourselves as we enter into other people's stories. This group will provide a space for people to deconstruct the parts of their identity and spiritual experience ...
Hosted by Conscious Grace Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Austin, TX 78750
Embark on a process of self-discovery and spiritual formation with others. Sometimes we find ourselves as we enter into other people's stories. This group will provide a space for people to deconstruct the parts of their identity and spiritual experience ...
Helping Professionals Psychotherapy & Support Gp
Helping professionals are not immune from the life stressors, trauma, or challenges that our clients face. This group is a safe supportive space for anyone working in the health and mental health industry to do their own interpersonal work, to ...
Hosted by The Center for Relationships
Psychologist, PsyD
Verified Verified
Group meets in Austin, TX 78759
Helping professionals are not immune from the life stressors, trauma, or challenges that our clients face. This group is a safe supportive space for anyone working in the health and mental health industry to do their own interpersonal work, to ...
Himalayan Kundalini yoga
I led a weekly yoga group on Saturdays at 10:00am. Yoga mats and supplies provided.
Hosted by J Mark Ford
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC
Verified Verified
Group meets in Lubbock, TX 79423
I led a weekly yoga group on Saturdays at 10:00am. Yoga mats and supplies provided.
Essence: A Psycho-Spiritual Formation Group
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Hosted by Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
Group meets in Dallas, TX 75230
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Forgiveness
We walk through the process of forgiveness using research supported methods and materials.
Hosted by Misti Nielsen
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Group meets in Houston, TX 77058
We walk through the process of forgiveness using research supported methods and materials.
Freedom in Fellowship
Freedom in Fellowship is an Intensive Outpatient Group of like-minded people coming together to check-in, process, and validate their feelings in a safe and judgement free environment.
Hosted by Sharyn Lynn Campbell
Drug & Alcohol Counselor, LCDC, LCAC, ADC, ICADC, CAC
Verified Verified
Group meets in McKinney, TX 75069
Freedom in Fellowship is an Intensive Outpatient Group of like-minded people coming together to check-in, process, and validate their feelings in a safe and judgement free environment.
Head to Heart Restoration Ministry
Pastoral counseling ministers to the whole person: spirit, soul, and body. Pastoral counseling uses ethical counseling techniques in combination with biblical principles, and believes the Bible is the final standard of authority for the counselor. A belief that God is ...
Pastoral counseling ministers to the whole person: spirit, soul, and body. Pastoral counseling uses ethical counseling techniques in combination with biblical principles, and believes the Bible is the final standard of authority for the counselor. A belief that God is ...
DivorceCare - Houston's First Baptist Church
Welcome to DivorceCare! We welcome men and women who are separated, newly divorced, or have been divorced for years. Our goal is to provide a biblically based approach to understanding and responding to the issues involved in separation and divorce. ...
Hosted by John M Adams
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
Group meets in Houston, TX 77024
Welcome to DivorceCare! We welcome men and women who are separated, newly divorced, or have been divorced for years. Our goal is to provide a biblically based approach to understanding and responding to the issues involved in separation and divorce. ...
Life after Religion
Recovery After Religion: a 10-session group therapy for individuals navigating life after organized religion. Participants convene in a secure, affirming environment to share experiences, explore post-religious existence, and acquire self-discovery tools. The group fosters a confidential space where members can ...
Hosted by David Hansen
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Plano, TX 75024
Recovery After Religion: a 10-session group therapy for individuals navigating life after organized religion. Participants convene in a secure, affirming environment to share experiences, explore post-religious existence, and acquire self-discovery tools. The group fosters a confidential space where members can ...
Christian Marriage Workshop April 12-13
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Monthly Wellness Circle
This online group experience is designed to help you prioritize your well-being and find inner peace in the comfort of your own home. Nadie will guide you through various practices and techniques to enhance your physical, mental, and emotional well-being. ...
Hosted by Nadie Roberson
Licensed Professional Counselor, MA, LPC, CEO
Verified Verified
Group meets in Houston, TX 77024
This online group experience is designed to help you prioritize your well-being and find inner peace in the comfort of your own home. Nadie will guide you through various practices and techniques to enhance your physical, mental, and emotional well-being. ...
Mindful Self-Compassion
Mindful Self- Compassion (MSC) is an empirically supported 8-week program designed to cultivate the skills Self-Compassion. Based on the groundbreaking research of Dr. Kristin Neff from the University of Texas, Austin and the clinical perspective of Dr. Chris Germer, clinical ...
Hosted by Beth Block
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Austin, TX 78705
Mindful Self- Compassion (MSC) is an empirically supported 8-week program designed to cultivate the skills Self-Compassion. Based on the groundbreaking research of Dr. Kristin Neff from the University of Texas, Austin and the clinical perspective of Dr. Chris Germer, clinical ...
Hope Connects Counseling
Counseling and Consulting Group Practice
Hosted by Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Group meets in Irving, TX 75039
Counseling and Consulting Group Practice
Empowering Empaths
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
Hosted by Jasmine Baranpourian
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Group meets in Dallas, TX 75240
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
Sex in the Christian Marriage
COUPLES WILL LEARN HOW TO: * Embrace God's blessings on their sexual relationship * Enjoy enhanced sexual intimacy through connecting spiritually, emotionally and physically * Experience the manifestation of God's promise for healing from past sexual wounds and/or transgressions * ...
Hosted by Lila J Stephenson
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
Group meets in Mansfield, TX 76063
COUPLES WILL LEARN HOW TO: * Embrace God's blessings on their sexual relationship * Enjoy enhanced sexual intimacy through connecting spiritually, emotionally and physically * Experience the manifestation of God's promise for healing from past sexual wounds and/or transgressions * ...
Art of the Heal
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.