Stop Being MAD! Anger Management Course
This course is designed for adults struggling with anger issues. This course addresses anger issues by focusing on the management of stress, identifying triggers, learning to communicate effectively, self-regulation, self-reflection, developing appropriate coping skills, and conflict resolution. Course is taught ...
Hosted by Crystal Clay
Drug & Alcohol Counselor, MS, LCDC, SAP, CART
Verified Verified
Group meets in Houston, TX 77057
This course is designed for adults struggling with anger issues. This course addresses anger issues by focusing on the management of stress, identifying triggers, learning to communicate effectively, self-regulation, self-reflection, developing appropriate coping skills, and conflict resolution. Course is taught ...
Anger Management Master Class
I facilitate Anger Management groups to encourage growth, healing and wellness with regard to anger symptoms relating to trauma, substance abuse, anxiety and depression. This group meets once per week for 1.5 hours for a total of 12 sessions (for ...
Hosted by Christopher Times
Counselor, MA, CCC, LCDC-I
Verified Verified
Group meets in Galveston, TX 77550
I facilitate Anger Management groups to encourage growth, healing and wellness with regard to anger symptoms relating to trauma, substance abuse, anxiety and depression. This group meets once per week for 1.5 hours for a total of 12 sessions (for ...
Mood Management- Anger
Anger management issue is a manageable problem. Learn to think through your reactions and communicate your wants and needs effectively. Learn different reasons anger is used, what experts are saying about techniques and self-talk that heal. New concepts/handouts help you ...
Hosted by Vivian Scott
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Irving, TX 75062
Anger management issue is a manageable problem. Learn to think through your reactions and communicate your wants and needs effectively. Learn different reasons anger is used, what experts are saying about techniques and self-talk that heal. New concepts/handouts help you ...
Failure IS an Option
This psycho-educational group meets online via Zoom for 90 minutes each week for a total of 10 weeks, and focuses on identifying core beliefs related to perfectionism, disputing feelings of defectiveness, and developing skills to learn how to be "okay" ...
Hosted by S. David Selby
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Group meets in Katy, TX 77494
This psycho-educational group meets online via Zoom for 90 minutes each week for a total of 10 weeks, and focuses on identifying core beliefs related to perfectionism, disputing feelings of defectiveness, and developing skills to learn how to be "okay" ...
Emotional Intelligence: Anger Management
Our groups address the basics of emotional intelligence, recognizing layers of emotions, the emotional iceberg, emotional mastery, how the emotional brain works and simple techniques to manage expectations, control thoughts, emotions, and behavior. Please call for details.
Hosted by Blakeny Counseling
Clinical Social Work/Therapist, LCSW, CART
Verified Verified
Group meets in Houston, TX 77063
Our groups address the basics of emotional intelligence, recognizing layers of emotions, the emotional iceberg, emotional mastery, how the emotional brain works and simple techniques to manage expectations, control thoughts, emotions, and behavior. Please call for details.
Outpatient Alcohol and drug abuse treatment
Assessment that maybe court ordered for CPS cases, reactivate driver's license privileges, employment mandate.
Hosted by LATOYA McCOY
Drug & Alcohol Counselor, ICADC, LCDC, CART, LBT, NLP
Verified Verified
Group meets in Nederland, TX 77627
Assessment that maybe court ordered for CPS cases, reactivate driver's license privileges, employment mandate.
Evidence-Based Anger Management Classes
Anger Management Classes for adults starting on , 6 and 8 week curriculum, Tuesdays 6:30pm to 8:30pm. Please contact for registration and more information.
Hosted by Safe Place Counseling & Consulting LLC
Licensed Professional Counselor, LPC-S, NCC, CAMSII, CCTP
Verified Verified
Group meets in Katy, TX 77450
Anger Management Classes for adults starting on , 6 and 8 week curriculum, Tuesdays 6:30pm to 8:30pm. Please contact for registration and more information.
Anger Mangement Group
Participants engage in topics that facilitate the de-escalation of Anger. Participants learn positive, non-threatening ways to express their anger. The group members improve their communication and develop healthier relationships with their spouse, partner, co-workers, family and friends.
Hosted by ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Verified Verified
Group meets in Corpus Christi, TX 78405
Participants engage in topics that facilitate the de-escalation of Anger. Participants learn positive, non-threatening ways to express their anger. The group members improve their communication and develop healthier relationships with their spouse, partner, co-workers, family and friends.
Anger Management
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
Hosted by Sandra Grace Martinez
Licensed Professional Counselor, LPC, MA, MFT
Verified Verified
Group meets in San Antonio, TX 78232
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
Anger & Frustration Management
A time-limited group that teaches anger and frustration management to those whom struggle with challenging situations. If a group is not running when you are interested in learning anger management skills, we can do it individually.
Hosted by Dawn Waldron Nelson
Clinical Social Work/Therapist, LCSW-S, ACSW, SAP, CART
Verified Verified
Group meets in Rockwall, TX 75087
A time-limited group that teaches anger and frustration management to those whom struggle with challenging situations. If a group is not running when you are interested in learning anger management skills, we can do it individually.
Anger Resolution Therapy
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.
Hosted by WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Verified Verified
Group meets in Katy, TX 77449
Are you struggling to get a handle on your anger? Do you lash out without meaning to? Do you need help learning techniques that you can use when you feel the onset of anger? Give WholeNest Recovery a call.
Anger Management, Parenting, Sex Issues
Please phone for more information or visit www.docjilltherapy.com
Hosted by Jill Latonick Flores
Licensed Professional Counselor, PhD, LPC, LSOTP
Verified Verified
Group meets in Austin, TX 78701
Please phone for more information or visit www.docjilltherapy.com
Adolescent Male Group
A group for high school males to have the opportunity to talk about managing and expressing emotions, creating healthy relationships, improving communication skills, and other topics that aren't always easy to talk about.
Hosted by Leslie Hill
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
Group meets in Allen, TX 75013
A group for high school males to have the opportunity to talk about managing and expressing emotions, creating healthy relationships, improving communication skills, and other topics that aren't always easy to talk about.
DBT Skills Group for Adolescents
Are you struggling with: Anger,Depression,Negative Thinking, Anxiety,Indecision,Stress , Guilt ,Loneliness, Lack of Connection &Distress. Our program participants learn Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness. This group is not a substitute for individual therapy but can supplement your therapy ...
Hosted by Anomaly Therapy Services
Clinical Social Work/Therapist, LCSW, LCDC, C-DBT
Verified Verified
Group meets in Lancaster, TX 75134
Are you struggling with: Anger,Depression,Negative Thinking, Anxiety,Indecision,Stress , Guilt ,Loneliness, Lack of Connection &Distress. Our program participants learn Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness. This group is not a substitute for individual therapy but can supplement your therapy ...
Court Order Anger Management Groups
Hosted by James S. Lowe
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
Group meets in Weatherford, TX 76086
Men's Anger Management Group
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
Hosted by David James Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78746
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The ...
Adolescent Boys
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
Hosted by Reboot Ranch Recovery
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Dallas, TX 75231
The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ...
Frisco Anger Management & Impulse Control
The (Men only) group's focus is to teach specific anger control skills and prosocial means of managing individual impulse control necessary for healthy and happy interpersonal relationships.
Hosted by Kevin D. Curry III
Licensed Professional Counselor, MEd, LPC, BCPC, CART
Verified Verified
Group meets in Frisco, TX 75034
The (Men only) group's focus is to teach specific anger control skills and prosocial means of managing individual impulse control necessary for healthy and happy interpersonal relationships.
Anger Management
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized ...
Hosted by Catalina Prebisch
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Verified Verified
Group meets in Houston, TX 77006
Some anger management participants are mandated to take classes as a condition of probation, part of a plea bargain, or by their employer. Their freedom and/or livelihood depend on completing a certain number of anger management classes, or a recognized ...
Anxiety/Depression/Anger Management
When you’re grappling with anxiety, depression or anger management, and feel like no one really understands what you’re going through, Wellspring's support groups are key to feeling less alone. Each one of these online support groups can give you that ...
Hosted by Wellspring Family and Community Institute LLC
Licensed Professional Counselor
Verified Verified
Group meets in Houston, TX 77060
When you’re grappling with anxiety, depression or anger management, and feel like no one really understands what you’re going through, Wellspring's support groups are key to feeling less alone. Each one of these online support groups can give you that ...
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Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.