Support Groups in Sunnyvale, TX
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Check out support groups located nearby or offering teletherapy in Texas below.More Groups Nearby
Teen Skills Group (Girls Only 13-17)
Is your teen struggling socially, suffering from anxiety or battling a negative self-concept? If so, this is the group for them. We are currently accepting new clients for our summer 2023 groups. Space is limited!
Hosted by Texas ABA & Child Development Services
MEd, BCBA, LBA
Verified Verified
Group meets in Garland, TX 75041
Is your teen struggling socially, suffering from anxiety or battling a negative self-concept? If so, this is the group for them. We are currently accepting new clients for our summer 2023 groups. Space is limited!
Virtual Support Group Wednesday 2:00 to 3:00
This is a virtual (remote) support group for individuals looking for support and accountability around eating disorder recovery anywhere in the state of Texas! Everyone must be active with an outpatient therapist to attend. I pride this group in being ...
Hosted by Kiersten Rapstine
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
Group meets in Dallas, TX 75218
This is a virtual (remote) support group for individuals looking for support and accountability around eating disorder recovery anywhere in the state of Texas! Everyone must be active with an outpatient therapist to attend. I pride this group in being ...
Applied Behavior Analytic Counseling (ABAC)
This counseling modality incorporates Acceptance and Commitment Therapy (ACT) & evidenced-based strategies that are geared towards adolescent and adults learners (both with and without Autism) that may be in need of assistance with accepting the difficulties that come with life. ...
Hosted by Texas ABA & Child Development Services
MEd, BCBA, LBA
Verified Verified
Group meets in Garland, TX 75041
This counseling modality incorporates Acceptance and Commitment Therapy (ACT) & evidenced-based strategies that are geared towards adolescent and adults learners (both with and without Autism) that may be in need of assistance with accepting the difficulties that come with life. ...
Making Meaning
Join this virtual group to learn strategies to cope with trauma, to build a healthy & safe relationship with self and others, & to increase coping skills. New members from Texas, Louisiana, Oklahoma, or Florida welcomed weekly, max of 6 ...
Hosted by Michelle Spurgeon
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Group meets in Dallas, TX 75218
Join this virtual group to learn strategies to cope with trauma, to build a healthy & safe relationship with self and others, & to increase coping skills. New members from Texas, Louisiana, Oklahoma, or Florida welcomed weekly, max of 6 ...
Walk and Talk - Parenting
Have you experienced moments of exhaustion and frustration in your parenting journey? Do you ever find yourself reacting in ways you wish you hadn’t? If you’re looking to enhance your parenting skills and personal growth to become a more effective ...
Hosted by Aimee Diane Halloran
Licensed Professional Counselor Associate, MS, CRC, BCN
Verified Verified
Group meets in Garland, TX 75040
Have you experienced moments of exhaustion and frustration in your parenting journey? Do you ever find yourself reacting in ways you wish you hadn’t? If you’re looking to enhance your parenting skills and personal growth to become a more effective ...
Dice, Dragons, & Daring to Socialize
While this is not primarily a process group - the nature of narrative storytelling and improvisation in the group will provide participants with the opportunity to engage with and problem solve difficult situations and themes from their daily lives. This ...
Hosted by Room for Change
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Group meets in Garland, TX 75043
While this is not primarily a process group - the nature of narrative storytelling and improvisation in the group will provide participants with the opportunity to engage with and problem solve difficult situations and themes from their daily lives. This ...
Teen support group
Hosted by Lennard Lathan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Garland, TX 75043
Anger Management (ZOOM) virtual attendance
ZOOM attendance as groups fill up to 5-8 people
Hosted by Myrtle Hawkins
Licensed Professional Counselor, MA, LPC, LPHA
Verified Verified
Group meets in Mesquite, TX 75149
ZOOM attendance as groups fill up to 5-8 people
CBT Depression
In my CBT depression group, we (6-8 members) create a supportive environment for clients to connect and learn practical techniques to manage their depression, automatic negative thoughts (ANTS), hopelessness, and loss of purpose. Together, we implement evidence-based strategies to build ...
Hosted by Aimee Diane Halloran
Licensed Professional Counselor Associate, MS, CRC, BCN
Verified Verified
Group meets in Garland, TX 75040
In my CBT depression group, we (6-8 members) create a supportive environment for clients to connect and learn practical techniques to manage their depression, automatic negative thoughts (ANTS), hopelessness, and loss of purpose. Together, we implement evidence-based strategies to build ...
Art Therapy Based LGBTQ Teen Support Group
A support group designed to help children ages 13 to 17 dealing with transgender issues, find a means of emotional expression, validation and normalization. Group Begins on June 7, and ends July 12th, 2023. To register please call the Counseling ...
Hosted by Hati Munetsi
Licensed Professional Counselor, LPC, ATR
Verified Verified
Group meets in Garland, TX 75043
A support group designed to help children ages 13 to 17 dealing with transgender issues, find a means of emotional expression, validation and normalization. Group Begins on June 7, and ends July 12th, 2023. To register please call the Counseling ...
Men's Discussion Group
This group is designed for men to come together and discuss everyday issues related to stress from relationships, work, and societal pressures. It is a group designed to allow men to be open about things when society says they should ...
Hosted by Lennard Lathan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Garland, TX 75043
This group is designed for men to come together and discuss everyday issues related to stress from relationships, work, and societal pressures. It is a group designed to allow men to be open about things when society says they should ...
Teen group
We work with teen girls ages 13-17. This group is to help teens find support during this time in their lives. We focus of self love, positive affirmations, self- esteem, social media, and other topics around self image and self ...
Hosted by El Camino Health and Wellness Center, Norma Hdz
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Garland, TX 75043
We work with teen girls ages 13-17. This group is to help teens find support during this time in their lives. We focus of self love, positive affirmations, self- esteem, social media, and other topics around self image and self ...
HUGS: Help~ Understanding~ Gain~ Support
This is a NON-JUDGEMENT, Process/Support group for non-offending partners, mother's, siblings, adult children, or individuals, for those that have sexually offended. The is an unstructured group where topics are driven by what is needed, to answer questions, to connect with ...
Hosted by LaShaun Roberts
Licensed Professional Counselor, MBA, MA, LPC-S, LSOTP-S, CST
Verified Verified
Group meets in Dallas, TX 75238
This is a NON-JUDGEMENT, Process/Support group for non-offending partners, mother's, siblings, adult children, or individuals, for those that have sexually offended. The is an unstructured group where topics are driven by what is needed, to answer questions, to connect with ...
Sex Offender Treatment
I am a Licensed Sex Offender Treatment Provider that offer weekly treatment to individuals on Parole, Probation, or anyone needing help with sexual offenses.
Hosted by LaShaun Roberts
Licensed Professional Counselor, MBA, MA, LPC-S, LSOTP-S, CST
Verified Verified
Group meets in Dallas, TX 75238
I am a Licensed Sex Offender Treatment Provider that offer weekly treatment to individuals on Parole, Probation, or anyone needing help with sexual offenses.
303 N.Galloway Ave. Suite A, Mesquite, TX 75149 21
Now we are providing Mental Health Medication. Ample Health Services is now working with a Board licensed Psychiatric Mental Health Nurse Practitioner. She will prescribed appropriate medication, refills patient medication and provides related psychiatric mental health services.
Hosted by Eddie C. Osuagwu
Licensed Professional Counselor, LPC-S, SAP, LCDC, BC-TMH
Verified Verified
Group meets in Mesquite, TX 75149
Now we are providing Mental Health Medication. Ample Health Services is now working with a Board licensed Psychiatric Mental Health Nurse Practitioner. She will prescribed appropriate medication, refills patient medication and provides related psychiatric mental health services.
"Pornography Matters"
Pornography use/obsession can have a negative impact on your marriage, your life, or your value system. This group will allow you to connect with others, address habitual behaviors, become aware of triggers and behaviors, and identify challenges, and change patterns ...
Hosted by LaShaun Roberts
Licensed Professional Counselor, MBA, MA, LPC-S, LSOTP-S, CST
Verified Verified
Group meets in Dallas, TX 75238
Pornography use/obsession can have a negative impact on your marriage, your life, or your value system. This group will allow you to connect with others, address habitual behaviors, become aware of triggers and behaviors, and identify challenges, and change patterns ...
A Battering Intervention and Prevention Program
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter ...
Hosted by Crystal Lopez
Licensed Professional Counselor, BS, MS, LPC-S
Verified Verified
Group meets in Dallas, TX 75217
The label of being an abuser or an offender to a loved one can be daunting. We are prepared to address challenges that clients face when deciding what agency to invest their time, money and efforts into. The first encounter ...
Therapy Inspired
On a mission to provide hope, healing and inspiration "Therapy Inspired" was founded by Kimberley Brooke Montgomery a licensed professional counselor and supervisor. Therapy Inspired exists to provide exceptional counseling services to clients who are seeking help with finding peace ...
Hosted by Curtis O. Hill
Licensed Professional Counselor, EdD, MS, NCC
Verified Verified
Group meets in Mesquite, TX 75149
On a mission to provide hope, healing and inspiration "Therapy Inspired" was founded by Kimberley Brooke Montgomery a licensed professional counselor and supervisor. Therapy Inspired exists to provide exceptional counseling services to clients who are seeking help with finding peace ...
Dual Diagnosis, Men's Group, Substance Abuse Group
Dual Diagnosis , Men's Group, Substance Abuse Group
Hosted by Eddie C. Osuagwu
Licensed Professional Counselor, LPC-S, SAP, LCDC, BC-TMH
Verified Verified
Group meets in Mesquite, TX 75149
Dual Diagnosis , Men's Group, Substance Abuse Group
Counseling and Nature Therapy Center, PLLC
Counseling and Nature Therapy Center, PLLC provides compassionate in person and Telehealth counseling services in the Dallas/Fort Worth region (in-person), and the greater state of Texas (Telehealth). We value effective, evidence-based care for a variety of mental health concerns, with ...
Hosted by Counseling and Nature Therapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, CSC
Verified Verified
Group meets in Dallas, TX 75218
Counseling and Nature Therapy Center, PLLC provides compassionate in person and Telehealth counseling services in the Dallas/Fort Worth region (in-person), and the greater state of Texas (Telehealth). We value effective, evidence-based care for a variety of mental health concerns, with ...
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Sunnyvale?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.