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Betrayed Partners Support and Study
BEGINNING JUNE 7th!! This group combines support, therapy and book studies to walk alongside betrayed partners whether or not they remain in relationship with a sex addict / addict in recovery. Please email info@peaceregardless.com for more information and a brief ...
Hosted by Julie M Norman
Licensed Professional Counselor Associate , CSAT_C, NCC, RMHCI, LPC-A
Verified Verified
Group meets in San Antonio, TX 78247
BEGINNING JUNE 7th!! This group combines support, therapy and book studies to walk alongside betrayed partners whether or not they remain in relationship with a sex addict / addict in recovery. Please email info@peaceregardless.com for more information and a brief ...
Shame Resilience
Shame Resilience works to address issues of underlying shame that often accompany trauma and eating disorders. You don't have to carry the shame.
Hosted by Kasi Howard
Psychologist, PsyD
Verified Verified
Group meets in San Antonio, TX 78213
Shame Resilience works to address issues of underlying shame that often accompany trauma and eating disorders. You don't have to carry the shame.
Breaking Free On The Wings of Forgiveness
This a Christian faith based group utilizing the book "Breaking Free On The Wings Of Forgiveness." Group members will dive into the life trials presented in the book and reflect on similar life trials in their lives relating to forgiveness. ...
Hosted by Beneath The Surface Therapy Solutions LLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Converse, TX 78109
This a Christian faith based group utilizing the book "Breaking Free On The Wings Of Forgiveness." Group members will dive into the life trials presented in the book and reflect on similar life trials in their lives relating to forgiveness. ...
Balance Therapy
Are you dealing with overwhelming anxiety and depression? Do you want to heal from Trauma? We are committed to improving the lives of individuals entrusted to our care through genuine and extraordinary therapeutic approach.
Hosted by Liliana Bermudez Balance Therapy
Licensed Professional Counselor, MA, LPC, CCC
Verified Verified
Group meets in San Antonio, TX 78258
Are you dealing with overwhelming anxiety and depression? Do you want to heal from Trauma? We are committed to improving the lives of individuals entrusted to our care through genuine and extraordinary therapeutic approach.
Support Group for Partners of Sex Addicts
Take 2 Counseling offers an 8-week support group for partners of sex addicts. The group meets weekly for 90 minutes. Please contact us if you are interested in joining a Partner Support Group.
Hosted by Karen Gulde
Licensed Professional Counselor, JD, MA, CCPS
Verified Verified
Group meets in San Antonio, TX 78209
Take 2 Counseling offers an 8-week support group for partners of sex addicts. The group meets weekly for 90 minutes. Please contact us if you are interested in joining a Partner Support Group.
Seeking Safety For Women
Seeking Safety is a skills-based group open to all interested women that is offered bi-weekly on Monday's from 6:15 p.m.–7:15 p.m. CST. Participants strengthen their spiritual, physical and emotional safety by learning science-based techniques such as boundary setting in relationships, ...
Hosted by Tamera J. Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78232
Seeking Safety is a skills-based group open to all interested women that is offered bi-weekly on Monday's from 6:15 p.m.–7:15 p.m. CST. Participants strengthen their spiritual, physical and emotional safety by learning science-based techniques such as boundary setting in relationships, ...
Her Circle en Español
Este groupo gratuito explora temas relacionados al autoconocimiento, relaciones sanas, como sanar las heridas de tus traumas y el bienestar emocional. Este grupo es para toda mujer que quiera seguir evolucionando por medio de aprender a valorarse mas, compartiendo experiencias ...
Hosted by Maria Luisa Salinas
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in San Antonio, TX 78217
Este groupo gratuito explora temas relacionados al autoconocimiento, relaciones sanas, como sanar las heridas de tus traumas y el bienestar emocional. Este grupo es para toda mujer que quiera seguir evolucionando por medio de aprender a valorarse mas, compartiendo experiencias ...
Veterans Acute Stress Syndrome Group (ASSYST)
This is a closed group for veterans that meets once a week via telehealth. The focus of the group is to address the crisis of the week using the Adaptive Information Processing (AIP) informed model. The ASSYST procedure will be ...
Hosted by Uche Chukwureh: Emdr And Brainspotting Intensives
Licensed Professional Counselor, LPC-S, EMDR, BSP, SSP
Verified Verified
Group meets in San Antonio, TX 78247
This is a closed group for veterans that meets once a week via telehealth. The focus of the group is to address the crisis of the week using the Adaptive Information Processing (AIP) informed model. The ASSYST procedure will be ...
The Family Of Origin Excavation Crew - $220/month
The Family of Origin Excavation Crew is for adults wanting to explore and alleviate the effects of a difficult childhood on present-day relationships, thoughts, feelings, beliefs, and behaviors; to create a new, more empowering life story; and to receive support ...
Hosted by Patrick Turbiville
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in San Antonio, TX 78218
The Family of Origin Excavation Crew is for adults wanting to explore and alleviate the effects of a difficult childhood on present-day relationships, thoughts, feelings, beliefs, and behaviors; to create a new, more empowering life story; and to receive support ...
The Weary Nurses Brigade - $60/month
A low cost group for nursing professionals at all career stages addressing burnout, secondary trauma, workplace culture and dynamics, grief, mental health, and emotional coping.
Hosted by Patrick Turbiville
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in San Antonio, TX 78218
A low cost group for nursing professionals at all career stages addressing burnout, secondary trauma, workplace culture and dynamics, grief, mental health, and emotional coping.
Overcoming Narcissistic Abuse in the Family
This online group experience is designed to help you break free from the cycle of narcissistic abuse and reclaim your power and self-worth.
Hosted by Donetta D. Quinones
Counselor, PhD, MS, LMHC, LPC
Verified Verified
Group meets in San Antonio, TX 78216
This online group experience is designed to help you break free from the cycle of narcissistic abuse and reclaim your power and self-worth.
Life Over Addiction
Life Over Addiction!! Is an peer group from ages 13-19 that focus on the biology of addiction and the biology of recovery. The main focus is to stop addiction before it starts or to overcome addiction by creating a nonjudgmental ...
Hosted by Dr. Kineta Forte
Drug & Alcohol Counselor, PhD, LCDC, QCC, QMHP
Verified Verified
Group meets in San Antonio, TX 78209
Life Over Addiction!! Is an peer group from ages 13-19 that focus on the biology of addiction and the biology of recovery. The main focus is to stop addiction before it starts or to overcome addiction by creating a nonjudgmental ...
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Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.