ADHD Support Groups in Oklahoma

Instilling Hope & Wellness LLC
Photo of Instilling Hope, LLC, Marriage & Family Therapist in Oklahoma
Hosted by Instilling Hope, LLC
Marriage & Family Therapist, MS, LMFT, RPT-S, TBRI
Verified Verified
Group meets in Oklahoma City, OK 73118
(405) 896-3569 View (405) 896-3569
Pine Ridge Mental Healthcare
Mental Health Group Practice
Photo of Pine Ridge Mental Healthcare LLC, Licensed Professional Counselor in Oklahoma
Hosted by Pine Ridge Mental Healthcare LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Owasso, OK 74055
Mental Health Group Practice
(918) 858-4353 View (918) 858-4353
Neurofeedback/Neurotherapy
Jim's aim with Neurotherapy is to bring his skills in Brain Mapping (Quantitative EEG), brain training (neurofeedback, EEG biofeedback, Neurotherapy), and psychotherapy to meet the needs of the patients in the metro area. Jim's advanced training and passion for learning ...
Photo of Jim Hale, Licensed Professional Counselor in Oklahoma
Hosted by Jim Hale
Licensed Professional Counselor, MS, LPC, LADC-MH, BCN
Verified Verified
Group meets in Oklahoma City, OK 73116
Jim's aim with Neurotherapy is to bring his skills in Brain Mapping (Quantitative EEG), brain training (neurofeedback, EEG biofeedback, Neurotherapy), and psychotherapy to meet the needs of the patients in the metro area. Jim's advanced training and passion for learning ...
(405) 395-2485 View (405) 395-2485
6 Self-care Components
The Self-Care Mastery Group is a supportive and transformative space where individuals learn to prioritize their well-being through intentional self-care practices. By exploring five key components, participants develop resilience, self-awareness, and a balanced approach to life.
Photo of Angela D Jackson, Licensed Professional Counselor in Oklahoma
Hosted by Angela D Jackson
Licensed Professional Counselor, MS
Verified Verified
Group meets in Tulsa, OK 74126
The Self-Care Mastery Group is a supportive and transformative space where individuals learn to prioritize their well-being through intentional self-care practices. By exploring five key components, participants develop resilience, self-awareness, and a balanced approach to life.
(469) 751-4989 View (469) 751-4989
ADHD Brain Insights: Exploring the brain function.
The ADHD Brain Insights group provides a supportive space where individuals with ADHD explore the unique workings of their brains. By understanding the structural and chemical differences, participants gain tools to navigate challenges and optimize their cognitive functioning.
Photo of Angela D Jackson, Licensed Professional Counselor in Oklahoma
Hosted by Angela D Jackson
Licensed Professional Counselor, MS
Verified Verified
Group meets in Tulsa, OK 74126
The ADHD Brain Insights group provides a supportive space where individuals with ADHD explore the unique workings of their brains. By understanding the structural and chemical differences, participants gain tools to navigate challenges and optimize their cognitive functioning.
(469) 751-4989 View (469) 751-4989

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.