Ola Wellness
We are a group of licensed clinical therapists who provide quality mental health care and substance abuse care. We assist members by providing therapy that is individualized to your specific needs and goals. Our therapists utilize a diverse array of ...
Hosted by Katie Dublirer
Clinical Social Work/Therapist, LCSW, SAC, MSW
Verified Verified
Group meets in Wyckoff, NJ 07481
We are a group of licensed clinical therapists who provide quality mental health care and substance abuse care. We assist members by providing therapy that is individualized to your specific needs and goals. Our therapists utilize a diverse array of ...
Montclair Counseling and Psychotherapy
Hosted by Clair L Goldberg
Psychologist, PsyD, BCN
Verified Verified
Group meets in Montclair, NJ 07042
Thriving Minds Counseling
Hosted by Veronica Martinez
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Hackensack, NJ 07601
Acculturation
Families and Couples facing acculturation issues from home or origin cultural issues to adapting to their new environment, the acculturation group is a safe space to discuss shared experiences in a judgement free environment. Visit our website for more information.
Hosted by Dr. Karen Muhammad
Marriage & Family Therapist, DMFT, LMFT, RMFT, CAS, PMP
Verified Verified
Group meets in Jersey City, NJ 07305
Families and Couples facing acculturation issues from home or origin cultural issues to adapting to their new environment, the acculturation group is a safe space to discuss shared experiences in a judgement free environment. Visit our website for more information.
Men's Group, Anxiety/Depression, Substance Use,
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Hosted by Michael P Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Midland Park, NJ 07432
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Sex Addiction/Love Addiction Therapy Group
This bi-weekly telehealth therapy group was created for men struggling from sex and love addiction. Men who have already progressed through the initial stage of treatment are the best fit for this group. Therapy sessions will use both psycho-educational and ...
Hosted by Ken Ovitz
Clinical Social Work/Therapist, LCSW, CSAT, CMAT
Verified Verified
Group meets in Cherry Hill, NJ 08034
This bi-weekly telehealth therapy group was created for men struggling from sex and love addiction. Men who have already progressed through the initial stage of treatment are the best fit for this group. Therapy sessions will use both psycho-educational and ...
Better Boundaries, Better Relationships
**This group is currently on hiatus due to COVID-19. Please contact me if you would like to be informed when it resumes meeting*** This weekly psychotherapy group is focused on healing and changing codependent patterns of interaction. Learning to establish ...
Hosted by Kelly Moylan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Montclair, NJ 07042
**This group is currently on hiatus due to COVID-19. Please contact me if you would like to be informed when it resumes meeting*** This weekly psychotherapy group is focused on healing and changing codependent patterns of interaction. Learning to establish ...
Princeton Family Institute
Founded in 1982, Princeton Family Institute consists of a group of experienced clinicians who are devoted to psychotherapy with couples, families and individuals. Our approach is collaborative, culturally sensitive and humble, and justice oriented. People experiencing themselves to be at ...
Hosted by Jamilla N. Thompson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Princeton, NJ 08540
Founded in 1982, Princeton Family Institute consists of a group of experienced clinicians who are devoted to psychotherapy with couples, families and individuals. Our approach is collaborative, culturally sensitive and humble, and justice oriented. People experiencing themselves to be at ...
Seize the Day
Group therapy for people struggling with problems of living A group for people who are stuck in unhelpful patterns, have difficulty coping with everyday life, or suffer from social isolation. Through shared experience, the members move toward a balanced and ...
Hosted by Lynne Eisenbrand
Clinical Social Work/Therapist, MSW
Verified Verified
Group meets in Montclair, NJ 07043
Group therapy for people struggling with problems of living A group for people who are stuck in unhelpful patterns, have difficulty coping with everyday life, or suffer from social isolation. Through shared experience, the members move toward a balanced and ...
Dream Group
call for details
Hosted by Felice Toonkel
Licensed Professional Counselor, LPC, LMHC, SEP, NCPsyA
Verified Verified
Group meets in Tenafly, NJ 07670
call for details
Supervision for Doctoral Students
Dr.Aster-McKenna supervises clinical psychology doctoral students/candidates (Ph.D. & Psy.D.) at any developmental level during their academic program years, internship year, post-doctoral fellowship year,&beyond, as they work to meet their licensing requirements. Her style is both active and interactive, all-the-while maintaining ...
Hosted by Amanda Marie Aster-McKenna
Psychologist, PsyD
Verified Verified
Group meets in Verona, NJ 07044
Dr.Aster-McKenna supervises clinical psychology doctoral students/candidates (Ph.D. & Psy.D.) at any developmental level during their academic program years, internship year, post-doctoral fellowship year,&beyond, as they work to meet their licensing requirements. Her style is both active and interactive, all-the-while maintaining ...
Career Professional Group
This is an open Tele group via Zoom for Black women who want to discuss life struggles such as relationships, work, professional growth/relationships at work. This groups provides you with a space to speak in a non-judgmental supportive environment.
Hosted by Nadia Darbouze
Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
Verified Verified
Group meets in Bloomfield, NJ 07003
This is an open Tele group via Zoom for Black women who want to discuss life struggles such as relationships, work, professional growth/relationships at work. This groups provides you with a space to speak in a non-judgmental supportive environment.
Social Skills Groups - several preschool thru HS
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
The Koch Center (Waldwick, Montclair) offers social skills groups for children preschool through high school. Groups meet for 1 hour per week and are 8 weeks in length. Children are placed with peers who are of a similar age and ...
Olive Branch Therapy Group
Hosted by Julia Ferris
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Somerville, NJ 08876
Social Skills Groups for Children and Adolescents
Our Social Skills Groups for Children and Adolescents is designed for individuals interested in learning ways to help make and keep friends. During each group session adolescents are taught important social skills and are given the opportunity to practice these ...
Hosted by Ashley Del Guercio (Inspire Wellness)
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Glen Rock, NJ 07452
Our Social Skills Groups for Children and Adolescents is designed for individuals interested in learning ways to help make and keep friends. During each group session adolescents are taught important social skills and are given the opportunity to practice these ...
Adult Social Skills
Weekly social skills group for ASD adults
Hosted by Jenna Siciliano
Licensed Professional Counselor, MA, LPC, NCC, ASDCS
Verified Verified
Group meets in Manasquan, NJ 08736
Weekly social skills group for ASD adults
Therapy For The Culture
Therapy for The Culture practice offers telehealth services for your convenience! Therapy for The Culture focuses on the needs of Latin/a/o/x and BIPoC (Black, Indigenous, People of Color) we address the intersections of the client's culture, stress management, and mental ...
Hosted by Jasmine Santiago-Ataande
Licensed Professional Counselor, ACS, NCC, LPC
Verified Verified
Group meets in Jersey City, NJ 07302
Therapy for The Culture practice offers telehealth services for your convenience! Therapy for The Culture focuses on the needs of Latin/a/o/x and BIPoC (Black, Indigenous, People of Color) we address the intersections of the client's culture, stress management, and mental ...
Dating Success: Strategies for Making Dating Fun!
A unique, results-oriented support group that helps you achieve profound strides in your dating life! We identify your strengths and fine-tune those issues that are causing you to stay in the "friend zone." We address flirting, making eye contact and ...
Hosted by Benjamin A Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Teaneck, NJ 07666
A unique, results-oriented support group that helps you achieve profound strides in your dating life! We identify your strengths and fine-tune those issues that are causing you to stay in the "friend zone." We address flirting, making eye contact and ...
Teen Group
I am currently forming a teen group. The focus will be determined by the issues which the individual members bring to the group.
I am currently forming a teen group. The focus will be determined by the issues which the individual members bring to the group.
Integrative Therapy Institute of New Jersey
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ...
Hosted by Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Group meets in Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in New Jersey?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.