Weight Loss Support Groups in New Jersey

The "UnDiet" Intuitive Weight Loss is NOT a diet or food plan. IWL blends structure with intuitive eating and concepts of loving and accepting ones self to make choices and decisions that can result in healthy weight and balanced living

Obesity impacts the heart, mind, body, and soul. FDA approved medications for weight loss are powerful tools. If your goal is sustainable weight loss are you injecting lifestyle and mindset changes along with your medication? If you are currently using ...

A group for adults who experience a lack of control over their use of food to cope with emotions. Do you "eat" your anger, depression or anxiety? When you are lonely or bored do you turn to food to fill ...

Weight release groups which incorporate hypnosis to help people change their habits to achieve permanent weight loss. 4-6 week program plus ongoing support. Groups run periodically.

This group incorporates learning basic Emotional Freedom Technique info for self care and self hypnosis to anchor positive changes for optimal health, and holistic wellness into the Subconscious mind, to live more fulfilled, productive happy lives.

New, totally revamped, comprehensive 12-week group includes nutrition, mindfulness and psychology to help you achieve your eating and weight goals by working through any blocks you may encounter. Learn how to change those negative habits into healthy ones that support ...

Research has confirmed my own clinical experience that Dialectical Behavioral Therapy (DBT) is extremely effective in the treatment of Bulimia and Binge Eating problems. DBT is a treatment modality that teaches participants skills in the following areas: Mindfulness, Distress Tolerance, ...

This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and ...

Considering specific health concerns, daily real-life responsibilities, stress levels and work/family dynamics, the group learns and supports how well you're able to create and integrate new, healthier habits. Creating positive healthy lifestyle changes while taking your individual physical, emotional and ...

Learn the foundations of holistic healing and alchemize your past into a better present moment and your chosen future. This course teaches you the basic energy psychology interventions I use to help people achieve their goals quickly and permanently. Are ...

A weekly virtual group focused on body image, body awareness, and body acceptance. Guided from a health at every size perspective with acknowledgement of the many sociocultural factors that contribute to body dissatisfaction and disordered relationships with our bodies. Now ...

Weight loss is a journey into better health and a better quality of life. No body shaming, no judgement! Community peer support is a very powerful tool and can be an aid to help many individuals. This group is for ...

Positive Psychology Series. This weekly presentation will cover how you can improve your life satisfaction in 21- days by using the tools of Positive Psychology. Mental and physical health is the foundation to being the best in your personal and ...

If you are ready to start a healthy lifestyle or want to get back on track, this interactive presentation is perfect to jumpstart a healthy routine. This Zoom presentation will cover healthy food, fasting, exercise, sleep, meditation, happiness tools, and ...