Parenting the Love and Logic Way
One of the best parenting programs in the country is now accessible here in our community! Contact me for more details on taking this amazing class series of 6 individually, with a family member or as part of a group.
Hosted by Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Liberty Corner, NJ 07938
One of the best parenting programs in the country is now accessible here in our community! Contact me for more details on taking this amazing class series of 6 individually, with a family member or as part of a group.
Transgender Youth Group
This is an 8 week group that provides transgender, non-binary, and gender nonconforming youth 13-18 with an inclusive space to discuss their experiences and connect with peers as well as receive skills and resources to support their journey. We will ...
Hosted by Olivia Pruznick - Mind & Body CCS
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Freehold, NJ 07728
This is an 8 week group that provides transgender, non-binary, and gender nonconforming youth 13-18 with an inclusive space to discuss their experiences and connect with peers as well as receive skills and resources to support their journey. We will ...
Healing Connections NJ
Hosted by Christina V D'Amelio
Counselor, MEd, LAC, NCC
Verified Verified
Group meets in Ramsey, NJ 07446
The Social Hub
Do you have an adolescent or adult child who struggles with social skills? Genesis Psychotherapy and Integrative Health now offers individuals on the Autism Spectrum a comfortable and experiential environment to learn, and ultimately master the social skills to live ...
Hosted by Daphne Alroy-Thiberge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Princeton, NJ 08540
Do you have an adolescent or adult child who struggles with social skills? Genesis Psychotherapy and Integrative Health now offers individuals on the Autism Spectrum a comfortable and experiential environment to learn, and ultimately master the social skills to live ...
Dianne Ocampo Psychiatric NP
I am currently seeing busy clients via video assessment for initial evaluation, and medication management. You can reach me at info@clearspacepsych.com, call or tex me at 7328005340. I will respond within 24-48 hours. Thank you.
Hosted by Dianne Ocampo
Psychiatric Nurse Practitioner, Psych, MSN APN
Verified Verified
Group meets in Freehold, NJ 07728
I am currently seeing busy clients via video assessment for initial evaluation, and medication management. You can reach me at info@clearspacepsych.com, call or tex me at 7328005340. I will respond within 24-48 hours. Thank you.
Therapy Group
A therapy group that offers you the chance to create the family you want, as well as to understand and come to terms with your family of origin.
Hosted by Ellen Jay Lewis
Licensed Psychoanalyst, MA, NCPsyA, DD
Verified Verified
Group meets in Bernardsville, NJ 07924
A therapy group that offers you the chance to create the family you want, as well as to understand and come to terms with your family of origin.
Virtual DBT Skill building Group-Insurance Covered
Adult groups offered on a flexible schedule! Wednesday and Thursday evenings as well as Saturday morning options for clients to attend weekly. DBT can help you start living a happier life, today. Gain enhanced control over your emotions & your ...
Hosted by Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Verified Verified
Group meets in Flemington, NJ 08822
Adult groups offered on a flexible schedule! Wednesday and Thursday evenings as well as Saturday morning options for clients to attend weekly. DBT can help you start living a happier life, today. Gain enhanced control over your emotions & your ...
Aspire Clinical Training Center
THE BEST CHOICE FOR COUNSELING. THE BEST CHOICE FOR COUNSELORS. New Jersey’s Premier Choice For Counseling and Clinical Training.
Hosted by Angela Armendariz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Shamong, NJ 08088
THE BEST CHOICE FOR COUNSELING. THE BEST CHOICE FOR COUNSELORS. New Jersey’s Premier Choice For Counseling and Clinical Training.
Substance Use Groups
Virtual group therapy
Hosted by John Maggio
Licensed Professional Counselor, MA, LPC, LCADC, CCS
Verified Verified
Group meets in Montvale, NJ 07645
Virtual group therapy
Women's Body, Food, and Eating Disorder Group
**This group is led by 3 Female therapists @ Hilltop Behavioral Health. I am a co-faciliator when called upon. At the cross-section of body and culture this group is an exploration of pivotal moments that have created shifts and changes ...
Hosted by Brian S. Pollack
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Group meets in Summit, NJ 07901
**This group is led by 3 Female therapists @ Hilltop Behavioral Health. I am a co-faciliator when called upon. At the cross-section of body and culture this group is an exploration of pivotal moments that have created shifts and changes ...
Coping in the Present Times
Are you having a difficult time coping? Are you experiencing isolation and desire more connection? Do you need to decrease your anxiety about change? Attain peace of mind? Develop a sense of purpose? Learn better coping skills? Develop support from ...
Hosted by Gina Marie Peccia
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in Linwood, NJ 08221
Are you having a difficult time coping? Are you experiencing isolation and desire more connection? Do you need to decrease your anxiety about change? Attain peace of mind? Develop a sense of purpose? Learn better coping skills? Develop support from ...
anger management
Serenity Counseling Center NJ Is pleased to announce we will be offering an Adolescent Anger Management group for ages 14-19. Each group will run 6-8 weeks consecutively. Please call 732-577-7930 to facilitate a spot in the group.
Hosted by Serenity Counseling Center NJ LLC
Licensed Professional Counselor, MS, LPC, LCADC, NCC, CCS
Verified Verified
Group meets in Freehold, NJ 07728
Serenity Counseling Center NJ Is pleased to announce we will be offering an Adolescent Anger Management group for ages 14-19. Each group will run 6-8 weeks consecutively. Please call 732-577-7930 to facilitate a spot in the group.
Grief Recovery Group
Hosted by Patricia Magnotta
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Manasquan, NJ 08736
Creating Balance and Wellness in Your Life
Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower ...
Hosted by Linda Voogd
Drug & Alcohol Counselor, MA, LCADC
Verified Verified
Group meets in Teaneck, NJ 07666
Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower ...
Teen Girls' Therapy Group
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and ...
Hosted by Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Verified Verified
Group meets in East Brunswick, NJ 08816
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and ...
Adult Adoptee Support Group
Our Adult Adoptee support group is held on the first Monday of every month. Group members will discuss thoughts and feelings regarding search and reunion, grief and loss, relationship issues, and discuss ways in which they feel adoption has affected ...
Hosted by Robyn DeRespinis
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
Group meets in Hazlet, NJ 07730
Our Adult Adoptee support group is held on the first Monday of every month. Group members will discuss thoughts and feelings regarding search and reunion, grief and loss, relationship issues, and discuss ways in which they feel adoption has affected ...
Cognitive Behavioral Therapy (CBT) for Anxiety
With long waitlists to see a 1:1 therapist, get a head start with learning CBT techniques and skills to help you reduce your anxiety by one of the few therapists in the state that are certified in Cognitive Behavioral Therapy.
Hosted by Laura Depko
Clinical Social Work/Therapist, LCSW, ACT
Verified Verified
Group meets in Red Bank, NJ 07701
With long waitlists to see a 1:1 therapist, get a head start with learning CBT techniques and skills to help you reduce your anxiety by one of the few therapists in the state that are certified in Cognitive Behavioral Therapy.
Anger Management
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
Hosted by Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
Group meets in Scotch Plains, NJ 07076
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
OCD and ADHD support group.
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
Hosted by Robert Filocco
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Hillsborough, NJ 08844
Support group and coping skills group for those with OCD and ADHD. Involves group process and experential excercises.
Infidelity (It takes a village)
When life throws you a curve ball and you didn’t see it coming. We woman need to bond and collectively join our forces. Recovery from devastation information can only be cured as a group. It takes a village.
Hosted by Beth W. Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Princeton, NJ 08540
When life throws you a curve ball and you didn’t see it coming. We woman need to bond and collectively join our forces. Recovery from devastation information can only be cured as a group. It takes a village.
See more therapy options for New Jersey
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Jersey?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.