Support Groups in Pittstown, NJ
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Check out support groups located nearby or offering teletherapy in New Jersey below.More Groups Nearby
Expressive, Exploration, Empowerment
This group is intended to be a step down from IOP or a step up from one hour a week. The group is open and we will be exploring our thoughts, feelings and emotions through processing, art, movement and music. ...
Hosted by Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Flemington, NJ 08822
This group is intended to be a step down from IOP or a step up from one hour a week. The group is open and we will be exploring our thoughts, feelings and emotions through processing, art, movement and music. ...
Dialectical Behavior Therapy (DBT)
Develop skills in four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Integrate application of all modules as the participant reviews his or her weekly practice of skills he or she has decided to concentrate on, considering what he ...
Hosted by Noemi A Bolton
Clinical Social Work/Therapist, MSSM, MSW, LCSW
Verified Verified
Group meets in Flemington, NJ 08822
Develop skills in four modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Integrate application of all modules as the participant reviews his or her weekly practice of skills he or she has decided to concentrate on, considering what he ...
Teen Group
I am currently forming a teen group. The focus will be determined by the issues which the individual members bring to the group.
Hosted by David Vining Holbrook
Psychiatrist, MD
Verified Verified
Group meets in Lebanon, NJ 08833
I am currently forming a teen group. The focus will be determined by the issues which the individual members bring to the group.
Virtual DBT Skill building Group-Insurance Covered
Adult groups offered on a flexible schedule! Wednesday and Thursday evenings as well as Saturday morning options for clients to attend weekly. DBT can help you start living a happier life, today. Gain enhanced control over your emotions & your ...
Hosted by Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Verified Verified
Group meets in Flemington, NJ 08822
Adult groups offered on a flexible schedule! Wednesday and Thursday evenings as well as Saturday morning options for clients to attend weekly. DBT can help you start living a happier life, today. Gain enhanced control over your emotions & your ...
Women's group is now forming!
I am forming a women's group that will focus on offering support and calming the anxieties of daily living, the specific challenges that women face in jobs, relationships, and family.
Hosted by Gwen Blake Birch Tree Therapeutic Arts
Licensed Professional Counselor, EdS, LPC, MFT, ICST, SAC,CZT, SAC
Verified Verified
Group meets in Clinton, NJ 08809
I am forming a women's group that will focus on offering support and calming the anxieties of daily living, the specific challenges that women face in jobs, relationships, and family.
Women Recovering from Childhood Abuse
Women recovering from childhood sexual abuse meet in 10 week cycles for support and growth.
Hosted by Carol Freund
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Flemington, NJ 08822
Women recovering from childhood sexual abuse meet in 10 week cycles for support and growth.
COVID-19 Support Group (Teen & Adult)
We hold a teen group as well as a separate adult group at the same time every other Friday evening. Our rates are based on a sliding-fee scale and we do our best to make our groups affordable for all. ...
Hosted by Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Verified Verified
Group meets in Flemington, NJ 08822
We hold a teen group as well as a separate adult group at the same time every other Friday evening. Our rates are based on a sliding-fee scale and we do our best to make our groups affordable for all. ...
Grief and Loss Group
This weekly group is for adults struggling with the challenges of grief and the loss in their lives. The purpose of this group is to allow space for shared experiences and feelings, and to create a caring and supportive community. ...
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Flemington, NJ 08822
This weekly group is for adults struggling with the challenges of grief and the loss in their lives. The purpose of this group is to allow space for shared experiences and feelings, and to create a caring and supportive community. ...
Women's Recovery Group
We will explore past trauma by providing a safe environment to process emotional pain and empower personal growth.
Hosted by Marielena Motta
Licensed Professional Counselor, MS, LCADC, LPC, CFRC, CCTP
Verified Verified
Group meets in Flemington, NJ 08822
We will explore past trauma by providing a safe environment to process emotional pain and empower personal growth.
Sex after 50
Sexuality is a wellspring of life. A sex-positve perspective acknowledges the pleasures, not just the dangers of sex. The group will examine lifetime learning about sexual attitudes, values and beliefs and discard those that are found not to be useful. ...
Hosted by Noemi A Bolton
Clinical Social Work/Therapist, MSSM, MSW, LCSW
Verified Verified
Group meets in Flemington, NJ 08822
Sexuality is a wellspring of life. A sex-positve perspective acknowledges the pleasures, not just the dangers of sex. The group will examine lifetime learning about sexual attitudes, values and beliefs and discard those that are found not to be useful. ...
DBT Skills Group- Virtual
Empower Your Life with DBT Skills Group! Get ready to take charge of your emotions, relationships, and personal growth by joining our weekly group. You will be joined by like-minded individuals who share similar journeys and are there to provide ...
Hosted by Kathleen Shaughnessy
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Clinton, NJ 08809
Empower Your Life with DBT Skills Group! Get ready to take charge of your emotions, relationships, and personal growth by joining our weekly group. You will be joined by like-minded individuals who share similar journeys and are there to provide ...
Adult Group
I am currently forming an adult group. The focus will be determined by the issues the individual members bring to the group.
Hosted by David Vining Holbrook
Psychiatrist, MD
Verified Verified
Group meets in Lebanon, NJ 08833
I am currently forming an adult group. The focus will be determined by the issues the individual members bring to the group.
BeYou W.I.S.E Women
Wisdom, Insight, Self-love & Empowerment monthly exploration on being Authentic, finding acceptance for self and others and putting healthy thoughts and actions into place to find balance and to create the life you want to live.
Hosted by Elizabeth Cruickshank
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Frenchtown, NJ 08825
Wisdom, Insight, Self-love & Empowerment monthly exploration on being Authentic, finding acceptance for self and others and putting healthy thoughts and actions into place to find balance and to create the life you want to live.
Relapse Prevention
A cognitive behavioral therapy group designed to help clients identify triggers to poor decision-making and negative behavior. Once a client undertands his/her negative cycle of behavior, he/she can learn to use interventions to make better decisions which leads to more ...
Hosted by Dr. Nicole Waldron
Psychologist, PsyD
Verified Verified
Group meets in Flemington, NJ 08822
A cognitive behavioral therapy group designed to help clients identify triggers to poor decision-making and negative behavior. Once a client undertands his/her negative cycle of behavior, he/she can learn to use interventions to make better decisions which leads to more ...
New (ish) Mom Process Group
What is your story? The newly developed Mother’s Group will allow for a safe space for mothers of young children to come together to openly and freely discuss the obstacles that mothers of young children experience on a day-to-day basis. ...
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Flemington, NJ 08822
What is your story? The newly developed Mother’s Group will allow for a safe space for mothers of young children to come together to openly and freely discuss the obstacles that mothers of young children experience on a day-to-day basis. ...
Peaceful Parenting
Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register and obtain a link. There is no cost for this ...
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Flemington, NJ 08822
Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register and obtain a link. There is no cost for this ...
Grace Behavioral Health
Maybe you’re feeling overwhelmed by anxiety, or perhaps you just haven’t felt like yourself in a long time. Your relationships are suffering, and you feel like you’re spinning your wheels. You might be wondering, “Is there hope for me?” At ...
Hosted by Elizabeth Pearce
Psychologist, PsyD, NATC, CCTP
Verified Verified
Group meets in Washington, NJ 07882
Maybe you’re feeling overwhelmed by anxiety, or perhaps you just haven’t felt like yourself in a long time. Your relationships are suffering, and you feel like you’re spinning your wheels. You might be wondering, “Is there hope for me?” At ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Pittstown?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.