Support Groups in Hamilton Square, NJ
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Check out support groups located nearby or offering teletherapy in New Jersey below.More Groups Nearby
Women's DBT Skills Group
Virtual DBT Skills Group is appropriate for women (18+). The skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness are introduced/reviewed in weekly 60 minute sessions. Groups consist of mindfulness practice, teaching, experiential learning and discussion, with the goal ...
Hosted by Renee Sudol
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pennington, NJ 08534
Virtual DBT Skills Group is appropriate for women (18+). The skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness are introduced/reviewed in weekly 60 minute sessions. Groups consist of mindfulness practice, teaching, experiential learning and discussion, with the goal ...
OCD Young Adults 18 to 30
If you have a diagnosis of OCD or suspect that you do, this group is for you. Discuss the trials and tribulations of living with and dealing with your symptoms at work, dating and dealing with everyday life.
Hosted by Belinda Seiger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Princeton, NJ 08540
If you have a diagnosis of OCD or suspect that you do, this group is for you. Discuss the trials and tribulations of living with and dealing with your symptoms at work, dating and dealing with everyday life.
Mindfulness Training for Therapists
This group is especially designed for therapists who wish to integrate mindfulness into both their personal and professional lives. This group meets for 8 weeks.
Hosted by Linda Gilbert McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Princeton, NJ 08542
This group is especially designed for therapists who wish to integrate mindfulness into both their personal and professional lives. This group meets for 8 weeks.
Tree of Life Counseling Center, LLC.
Tree of Life Counseling Center is a mental health center dedicated to helping clients improve their quality of life. We are client-centered and strive to provide a comforting environment; this is evident in the tranquil environment as you walk through ...
Hosted by Tree of Life Counseling Center, LLC
Licensed Professional Counselor, LCSW, LMHC, LPC, ACS, LSW
Verified Verified
Group meets in Princeton, NJ 08540
Tree of Life Counseling Center is a mental health center dedicated to helping clients improve their quality of life. We are client-centered and strive to provide a comforting environment; this is evident in the tranquil environment as you walk through ...
Women's Support Group
This group meets periodically and runs for 8 weeks. This group functions in a supportive way and yet will also challenge you to move beyond your present status. IF you are interested in moving to the next level of your ...
Hosted by Roberta Pughe
Marriage & Family Therapist, PhD
Verified Verified
Group meets in Princeton, NJ 08540
This group meets periodically and runs for 8 weeks. This group functions in a supportive way and yet will also challenge you to move beyond your present status. IF you are interested in moving to the next level of your ...
Teen and Women Empowerment Group
We will be running various groups in the fall to support girls and women facing various emotional challenges and to support individuals dealing with the loss of a love one.
Hosted by Cledicianne Dorvil
Psychologist, PsyD
Verified Verified
Group meets in Hamilton, NJ 08610
We will be running various groups in the fall to support girls and women facing various emotional challenges and to support individuals dealing with the loss of a love one.
Relationships and Careers
Back to school? Career change? Time for a new job? Relationship challenges? Meet with others who have similar questions, learn from their experiences, and share your own.
Hosted by Richard Tiburzi Heid
Psychologist, PhD
Verified Verified
Group meets in Hamilton, NJ 08690
Back to school? Career change? Time for a new job? Relationship challenges? Meet with others who have similar questions, learn from their experiences, and share your own.
Teen Group
Group created for 8th grade and older individuals to build peer relations, discuss issues relevant to age and grade level, improve social skills and develop positive self-esteem. Group is Full at this time.
Hosted by Lisa Steinhilber
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
Group meets in Princeton, NJ 08540
Group created for 8th grade and older individuals to build peer relations, discuss issues relevant to age and grade level, improve social skills and develop positive self-esteem. Group is Full at this time.
Professional Men's Group
Bi-weekly men's support group, open forum style with limited availability. This is a high functioning and inclusive group where participants share experiences and explore solutions as well as ways to best cope. This group provides a safe, confidential, and collaborative ...
Hosted by UrbanPsych Group
Licensed Professional Counselor, EdS, LPC, LPCMH, ACS
Verified Verified
Group meets in Princeton, NJ 08540
Bi-weekly men's support group, open forum style with limited availability. This is a high functioning and inclusive group where participants share experiences and explore solutions as well as ways to best cope. This group provides a safe, confidential, and collaborative ...
Grief and Loss: Integrative Approach
Genesis Psychotherapy and Integrative Health offers a unique, integrative, and evidenced based group therapy for individuals who are enduring losses in their lives. This gentle, wholesome and short-duration approach has been created to address losses in the workplace, and has ...
Hosted by Daphne Alroy-Thiberge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Princeton, NJ 08540
Genesis Psychotherapy and Integrative Health offers a unique, integrative, and evidenced based group therapy for individuals who are enduring losses in their lives. This gentle, wholesome and short-duration approach has been created to address losses in the workplace, and has ...
Hold Me Tight: Couples Workshop
Next workshop July 23-24, 2016. The weekend workshop is for couples who wish to resolve difficulties and deepen their emotional connection with each other. The Hold Me Tight educational program based on principles of EFT and the book Hold Me ...
Hosted by Couples Workshops: Hold Me Tight
Psychologist, PhD, PsyD
Verified Verified
Group meets in Princeton, NJ 08542
Next workshop July 23-24, 2016. The weekend workshop is for couples who wish to resolve difficulties and deepen their emotional connection with each other. The Hold Me Tight educational program based on principles of EFT and the book Hold Me ...
How to Be an Adult
“How to Be an Adult” is a therapy group intended for young people in the phase of life that, for many, comes between the ages of about 17 to 20 - roughly, the end of the high school period and ...
Hosted by The Princeton Center for MindBody Healing
Clinical Social Work/Therapist
Verified Verified
Group meets in Princeton, NJ 08540
“How to Be an Adult” is a therapy group intended for young people in the phase of life that, for many, comes between the ages of about 17 to 20 - roughly, the end of the high school period and ...
Dialectical Behavior Therapy Skills Training Group
Dialectical Behavior Therapy (DBT) is a highly practical and direct form of therapy. DBT emphasizes working toward a life worth living by integrating mindfulness and acceptance with cognitive behavior therapy. Highly effective for adults and adolescents who have difficulty regulating ...
Hosted by DBT at Village Counseling Services
Clinical Social Work/Therapist, DO, DrNP, PhD, LCSW, LPC
Verified Verified
Group meets in Lawrenceville, NJ 08648
Dialectical Behavior Therapy (DBT) is a highly practical and direct form of therapy. DBT emphasizes working toward a life worth living by integrating mindfulness and acceptance with cognitive behavior therapy. Highly effective for adults and adolescents who have difficulty regulating ...
Children's Social Skills Group
Join in the fun with our Sunday biweekly Social Skills Group for children, ages 9-11.Groups are held via telehealth and topics include: learning non-verbal cues, friendships, communication, joining peers in play, conflict resolution, taking responsibility, recognizing and expressing feelings, self-esteem, ...
Hosted by Julia Ann Gollas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Princeton, NJ 08540
Join in the fun with our Sunday biweekly Social Skills Group for children, ages 9-11.Groups are held via telehealth and topics include: learning non-verbal cues, friendships, communication, joining peers in play, conflict resolution, taking responsibility, recognizing and expressing feelings, self-esteem, ...
DBT Group for Teens & Parents
This is a psychoeducational group meant to meant to provide group members with an in-depth look at the concepts and skills of a DBT approach to effectively manage feelings of anger, anxiety, depression, and stress.
Hosted by Kim Finnie
Clinical Social Work/Therapist, MSW, CSSW, LCSW
Verified Verified
Group meets in Hamilton, NJ 08619
This is a psychoeducational group meant to meant to provide group members with an in-depth look at the concepts and skills of a DBT approach to effectively manage feelings of anger, anxiety, depression, and stress.
Anxiety, Stress, and Self-Doubt
A 6 Week Virtual Support Group This group provides a safe, confidential, and collaborative space. You will learn the tools to help you change your thinking, develop self-confidence and manage your emotions. You will be guided and supported by a ...
Hosted by Odile McKenzie
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Princeton, NJ 08542
A 6 Week Virtual Support Group This group provides a safe, confidential, and collaborative space. You will learn the tools to help you change your thinking, develop self-confidence and manage your emotions. You will be guided and supported by a ...
Couples Workshops: Hold Me Tight
This weekend long workshop is for intimate partners who want to deepen their love, resolve conflicts, and find fulfillment. The Hold Me Tight couples workshop is a psycho-educational relationship enhancement program, which provides both information and experiential learning. The workshop ...
Hosted by Anita McLean
Psychologist, PhD, PsyD
Verified Verified
Group meets in Princeton, NJ 08542
This weekend long workshop is for intimate partners who want to deepen their love, resolve conflicts, and find fulfillment. The Hold Me Tight couples workshop is a psycho-educational relationship enhancement program, which provides both information and experiential learning. The workshop ...
Intro to Compassion Focused Living - In Person
This 8 session introductory offering will introduce participants to compassion focused practices that support self-care, connection and change. We will learn fundamentals of using compassion as a foundational skill for improving self-care, integrative health outcomes and relational connection to ourselves, ...
Hosted by Beth Fier
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMHIMP
Verified Verified
Group meets in Lawrenceville, NJ 08648
This 8 session introductory offering will introduce participants to compassion focused practices that support self-care, connection and change. We will learn fundamentals of using compassion as a foundational skill for improving self-care, integrative health outcomes and relational connection to ourselves, ...
Single Mother's Support Group
Parenthood is not something you need to go through alone. New single moms, veteran parents, families with teens, and empty-nesters alike are sharing their experiences and having fun together. Come join me and find friends who understand exactly what you’re ...
Hosted by Dosha G Brown
Counselor, MS, LAC, NCC
Verified Verified
Group meets in Trenton, NJ 08609
Parenthood is not something you need to go through alone. New single moms, veteran parents, families with teens, and empty-nesters alike are sharing their experiences and having fun together. Come join me and find friends who understand exactly what you’re ...
Individual and Group Clinical Supervision
Looking for a safe, supportive and non-judgmental supervision experience? I am an Approved Clinical Supervisor offering clinical supervision to individuals who are seeking licensure. It is my belief that a strong supervision background propels you into your career as a ...
Hosted by UrbanPsych Group
Licensed Professional Counselor, EdS, LPC, LPCMH, ACS
Verified Verified
Group meets in Princeton, NJ 08540
Looking for a safe, supportive and non-judgmental supervision experience? I am an Approved Clinical Supervisor offering clinical supervision to individuals who are seeking licensure. It is my belief that a strong supervision background propels you into your career as a ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Hamilton Square?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.