Drug Education/ Anger Management
Rainwood Healing Center Is offering Wednesday evening Drug Education with Anger Management. This group is a 16 week open group. At the end of the 16 weeks the client will be able to have knowledge of Substance Use and the ...
Hosted by Rainwood Healing Center-LLC
Pre-Licensed Professional, MS, LADC, PLMHP
Verified Verified
Group meets in Omaha, NE 68152
Rainwood Healing Center Is offering Wednesday evening Drug Education with Anger Management. This group is a 16 week open group. At the end of the 16 weeks the client will be able to have knowledge of Substance Use and the ...
Dialectical Behavioral Therapy
Hosted by Lori Steffen
Clinical Social Work/Therapist, PLMHP, PCMSW
Verified Verified
Group meets in Norfolk, NE 68701
psychotherapy group
Group of mixed gender, 2 therapists present, covers the gamut of lfe's issues. Learning to be in community.
Hosted by Stephen J Abraham
Counselor, MS, CGP, LIMHP
Verified Verified
Group meets in Omaha, NE 68114
Group of mixed gender, 2 therapists present, covers the gamut of lfe's issues. Learning to be in community.
Art Therapy for Adult Survivors of Child Abuse
Art therapy, creative exploration, and support for adult survivors of child abuse.
Hosted by Christine Hennig
Counselor, MA, LMHP, ATR
Verified Verified
Group meets in Omaha, NE 68144
Art therapy, creative exploration, and support for adult survivors of child abuse.
DBT - Adult & Adolescent
Teen DBT: Mon @ 4. Adult DBT: Tues @ 5pm, Wed @ 10am, Thurs. @ 1PM.
Hosted by The Attachment & Trauma Center of Nebraska
Counselor
Verified Verified
Group meets in Omaha, NE 68154
Teen DBT: Mon @ 4. Adult DBT: Tues @ 5pm, Wed @ 10am, Thurs. @ 1PM.
Dialectical Behavior Therapy Group (DBT)-Teens
Dialectical Behavioral Therapy (DBT) Group focuses on building your teen's (13-18yrs) ability to cope with whatever struggles your are going through. This is a 14 week, psycho-education based group that introduces you to a multitude of coping techniques within the ...
Dialectical Behavioral Therapy (DBT) Group focuses on building your teen's (13-18yrs) ability to cope with whatever struggles your are going through. This is a 14 week, psycho-education based group that introduces you to a multitude of coping techniques within the ...
Affirming Joy Mental Health Services
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Hosted by Kathleen Diana Johnson
Counselor, LIMHP, LMHC
Verified Verified
Group meets in Omaha, NE 68124
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help ...
Building Bridges Divorce Class level 1
We are state certified through the state of Nebraska to provide the Level 1 Divorce Class, for parents experiencing a divorce.
We are state certified through the state of Nebraska to provide the Level 1 Divorce Class, for parents experiencing a divorce.
Women & Sex In Later Life
This group will discuss the impact of aging on sexual functioning and satisfaction. We will discuss how sex changes throughout the lifespan, and explore common myths and stereotypes about aging and sexuality. This group will meet for 4 to 6 ...
Hosted by Joan Elizabeth Fink
Licensed Professional Counselor, PhD, NCC, LMHP, LPC, CST
Verified Verified
Group meets in Omaha, NE 68114
This group will discuss the impact of aging on sexual functioning and satisfaction. We will discuss how sex changes throughout the lifespan, and explore common myths and stereotypes about aging and sexuality. This group will meet for 4 to 6 ...
Teen Dialectical Behavior Therapy Group
This group is best referred to from an individual therapist, who is also competent in DBT. If you do not have an individual therapist, we will get you/your teen set up with one. Ages 13-18.
Hosted by Lifespan Counseling Omaha
Clinical Social Work/Therapist, LMHP, LCSW
Verified Verified
Group meets in Omaha, NE 68114
This group is best referred to from an individual therapist, who is also competent in DBT. If you do not have an individual therapist, we will get you/your teen set up with one. Ages 13-18.
Women’s Support Group/ Coaching/Consultation
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
Hosted by Francis Carter-Kaisi
Licensed Professional Counselor, MS, LIMHP, LPC, PLADC, BSN-RN
Verified Verified
Group meets in Omaha, NE 68144
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
Lives Worth Living Group
We have a full service Outpatient program for individuals who have had a past Sexual Offense. This group will be your primary modality to achieve improved functioning and transition from a less restrictive level of care.
We have a full service Outpatient program for individuals who have had a past Sexual Offense. This group will be your primary modality to achieve improved functioning and transition from a less restrictive level of care.
G.I.R.L.S. Girls In Real Life Situations
Hosted by Rebecca Nichols
Counselor, MS, LMHP, PLADC
Verified Verified
Group meets in Omaha, NE 68137
Family and Business Consulting
Currently, I administer a "secret" Facebook group that supports mental health professionals who utilize contracting to work with organizations and businesses. Participants must be invited to join. Contact about the group can be made at drbryanmiller@gmail.com
Hosted by Behavioral Pediatric and Family Therapy Program
Counselor, PhD, LIMHP
Verified Verified
Group meets in Lincoln, NE 68521
Currently, I administer a "secret" Facebook group that supports mental health professionals who utilize contracting to work with organizations and businesses. Participants must be invited to join. Contact about the group can be made at drbryanmiller@gmail.com
DBT for Individuals on the Spectrum
We will begin to add names for a waitlist and group is expected to start in August 2023. The age for this group is 21-60 years old. Insurance accepted.
Hosted by Restore Rebuild Reconnect Counseling Center
Counselor, MA, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68105
We will begin to add names for a waitlist and group is expected to start in August 2023. The age for this group is 21-60 years old. Insurance accepted.
Substance Use Group
Helping people to better understand their own use patterns and impact of their use on themselves and their support system. Helping a person determine what their next steps will be with their use for their health and well-being.
Hosted by Tj Gorman
Counselor, LIMHP, LMHC, LADC, CDGC
Verified Verified
Group meets in Omaha, NE 68114
Helping people to better understand their own use patterns and impact of their use on themselves and their support system. Helping a person determine what their next steps will be with their use for their health and well-being.
Strong Inside & Outside
Strong Inside & Outside Group provides therapy provides guidance to teens and college age students to help increase self-esteem, reduce depression, stress and other emotional discomforts. The group focus on the mind, body and spirit to promote positive changes in ...
Hosted by Dezi McEvoy
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Group meets in Lincoln, NE 68504
Strong Inside & Outside Group provides therapy provides guidance to teens and college age students to help increase self-esteem, reduce depression, stress and other emotional discomforts. The group focus on the mind, body and spirit to promote positive changes in ...
The Body Project
The Body Project is a group-based intervention that provides a forum for high school girls and college aged women to confront unrealistic appearance ideals and develop healthy body image and self-esteem. It has repeatedly been shown to effectively reduce body ...
Hosted by Brandy Baumgart
Counselor, LIMHP, LMHC, LPC, NCC
Verified Verified
Group meets in Omaha, NE 68122
The Body Project is a group-based intervention that provides a forum for high school girls and college aged women to confront unrealistic appearance ideals and develop healthy body image and self-esteem. It has repeatedly been shown to effectively reduce body ...
Child-Parent Relationship Training
The CPRT group is to help parents in a group setting to enhance their relationships with their children age 12 and under. This is for parents only no children however daycare is provided if needed. CPRT teaches parents to have ...
Hosted by Penny Cavender
Counselor, MS, LMHP, LIMHP, NBCC, CPC
Verified Verified
Group meets in Omaha, NE 68104
The CPRT group is to help parents in a group setting to enhance their relationships with their children age 12 and under. This is for parents only no children however daycare is provided if needed. CPRT teaches parents to have ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Nebraska?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.