Adolescent Dialectical Behavioral Therapy 
Adolescent DBT is geared towards teens aged 14-18 struggling with regulating difficult emotions, impulsive behaviors, conflict in relationships, and Adolescent-Family dilemmas. Adolescent groups focus of teaching tools to help teens cope with changes in relationships and increase self-regulation strategies. DBT ...
Hosted by Julie Blatz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in West Saint Paul, MN 55118
Adolescent DBT is geared towards teens aged 14-18 struggling with regulating difficult emotions, impulsive behaviors, conflict in relationships, and Adolescent-Family dilemmas. Adolescent groups focus of teaching tools to help teens cope with changes in relationships and increase self-regulation strategies. DBT ...
Teen Calm anxiety group (ages 12-18) 
Teen Calm is a group for adolescents that explores various types of anxiety, the way we feel it in our bodies, and the brain science behind it. Group members will build skills to decrease the overall impact of the stress ...
Teen Calm is a group for adolescents that explores various types of anxiety, the way we feel it in our bodies, and the brain science behind it. Group members will build skills to decrease the overall impact of the stress ...
GO (Girls Only) Expedition 
GO (Girls Only) is a expedition group for girls ages 15-18 that helps to address relationship stressors, self defeating and/or self sabotaging behaviors and self esteem struggles. Groups are interactive, experiential and educational by design. Expedition groups are tech-free.
Hosted by True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Group meets in Savage, MN 55378
GO (Girls Only) is a expedition group for girls ages 15-18 that helps to address relationship stressors, self defeating and/or self sabotaging behaviors and self esteem struggles. Groups are interactive, experiential and educational by design. Expedition groups are tech-free.
Teen LGBTQ Group (ages 14-17) 
Group that provides space for LGBTQ teens in need of connection, information, support, and healing. Group members will gain support around current life stressors, discuss topics relevant to LGBTQ teens, and connect in a safe space where everyone can be ...
Hosted by Megan Sigmon-Olsen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55116
Group that provides space for LGBTQ teens in need of connection, information, support, and healing. Group members will gain support around current life stressors, discuss topics relevant to LGBTQ teens, and connect in a safe space where everyone can be ...
College Readiness Seminar
Leaving the Nest: Surviving and Thriving in College A to Z is a 90-minute seminar for teens and their parent designed to help answer questions and relieve anxiety related to the adjustment out of the family home and into college ...
Leaving the Nest: Surviving and Thriving in College A to Z is a 90-minute seminar for teens and their parent designed to help answer questions and relieve anxiety related to the adjustment out of the family home and into college ...
Live Wild (Expedition based programming)
Tech Free, but a much better connection! Experiential coaching offers a time to disconnect and get back to the basics. Nature, therapeutic skill sets, campfire discussions and teamwork all come together to create a powerful experience. This group may be ...
Hosted by True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Group meets in Savage, MN 55378
Tech Free, but a much better connection! Experiential coaching offers a time to disconnect and get back to the basics. Nature, therapeutic skill sets, campfire discussions and teamwork all come together to create a powerful experience. This group may be ...
Coping during COVID-19 for Teens 
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ...
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ...
Teen LGBTQ Support Group 
A group for LGBTQ identified and questioning teens. Group members will have a safe space to explore their identities, create community, and just be themselves. Group topics are: healthy relationships, coming out, gender exploration, talking with parents, and other topics ...
Hosted by Ashley Groshek
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55116
A group for LGBTQ identified and questioning teens. Group members will have a safe space to explore their identities, create community, and just be themselves. Group topics are: healthy relationships, coming out, gender exploration, talking with parents, and other topics ...
Adolescent Dialectical Behavior Therapy DBT 
Adherent DBT skills groups for adolescents and their parents. 2 hours every Wednesday, Thursday night or Saturday morning. Adherent DBT group based on Marsha LInehan
Hosted by Rachel Rippel
Psychologist, MA, LP
Not Verified Not Verified
Group meets in Minnetonka, MN 55343
Adherent DBT skills groups for adolescents and their parents. 2 hours every Wednesday, Thursday night or Saturday morning. Adherent DBT group based on Marsha LInehan
Girls Empowerment Group 
VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ...
Hosted by Kelly R Volkmann
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Woodbury, MN 55125
VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ...
LGBTQ+ Teen DND Skills Group 
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
Hosted by Nicole Campbell
Clinical Social Work/Therapist
Verified Verified
Group meets in Edina, MN 55439
Embark on an adventure like no other this summer with our LGBTQ+ Teen D&D Group! Join us for fun-filled exploration where gaming meets therapy. Dive into a make-believe world while honing essential life skills. Through role play, we'll tackle communication, ...
Dagaz Therapy 
Dagaz Therapy is a small private practice in Maple Grove, MN. We offer individual, family and group counseling services
Hosted by Britta J Svihel
Counselor, MA, LPCC, LADC
Verified Verified
Group meets in Maple Grove, MN 55369
Dagaz Therapy is a small private practice in Maple Grove, MN. We offer individual, family and group counseling services
Teen DBT Group 
DBT is an evidence-based approach that helps teens learn how to better cope with emotions in healthy & productive ways with less conflict.
Hosted by Levan Counseling & Consulting
Counselor, MA, LPCC
Verified Verified
Group meets in Brooklyn Center, MN 55429
DBT is an evidence-based approach that helps teens learn how to better cope with emotions in healthy & productive ways with less conflict.
Teen LGBTQ+ Support Group 
This is a fun support group for LGBTQ-identified and questioning teens. Group members will have a safe space to explore their identities, create community, and just be themselves. Group topics may include healthy relationships, coming out, gender exploration, talking with ...
Hosted by Abby Voigt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55116
This is a fun support group for LGBTQ-identified and questioning teens. Group members will have a safe space to explore their identities, create community, and just be themselves. Group topics may include healthy relationships, coming out, gender exploration, talking with ...
Type 1 Diabetes Family Support 
Meeting with individuals who have type 1 diabetes and their support people/family. Finding resilience through the support of others who understand and discussing helpful strategies to manage the emotional side of diabetes.
Hosted by Rachel Peterson
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Group meets in Richfield, MN 55423
Meeting with individuals who have type 1 diabetes and their support people/family. Finding resilience through the support of others who understand and discussing helpful strategies to manage the emotional side of diabetes.
Exploring Me: LGBTQ+ Teens (ages 15-18) 
This group is for LGBTQIA+ teens to explore their identity and learn coping skills to navigate a challenging world. Led by Dr. Matti Martin and Amanda Janke, this group is designed for adolescents (aged 15 to 18) in the LGBTQIA+ ...
Hosted by Dr. Mattilan Martin
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Hastings, MN 55033
This group is for LGBTQIA+ teens to explore their identity and learn coping skills to navigate a challenging world. Led by Dr. Matti Martin and Amanda Janke, this group is designed for adolescents (aged 15 to 18) in the LGBTQIA+ ...
Navigating Your Teen Years 
Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, ...
Hosted by Gail M. Yost
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Louis Park, MN 55416
Are you navigating your teen years and have questions and concerns? Life is a journey and sometimes you need support. Come and join other teen girls as we discuss and support each other on issues that are important to you, ...
Teen DBT (Dialectical Behavioral Therapy) 
This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to teens. The group provides healthy coping skills that will help teens manage extreme emotions, control thoughts ...
Hosted by Tana Welter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55116
This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to teens. The group provides healthy coping skills that will help teens manage extreme emotions, control thoughts ...
Virtual Teen Adoptee Community Group 
8 Weekly Sessions July-August 2024. This is for teen BIPOC adoptees who are open to a fun, low-stakes community experience, comfortable in a social setting where they're meeting new friends, invited to say whatever they want, ask the kinds of ...
Hosted by Cameron Lee Small
Counselor, MS, LPCC
Verified Verified
Group meets in Minneapolis, MN 55423
8 Weekly Sessions July-August 2024. This is for teen BIPOC adoptees who are open to a fun, low-stakes community experience, comfortable in a social setting where they're meeting new friends, invited to say whatever they want, ask the kinds of ...
Teen DBT Group
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
Hosted by Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Group meets in Edina, MN 55439
Dialectical Behavior Therapy (DBT) is an evidence-based treatment designed to help teens and families develop coping skills to manage big emotions, improve relationships, and effectively handle everyday challenges. It's a skills-based form of group therapy that guides teens toward living ...
See more therapy options for Minnesota
Teen Support Groups
Therapy support groups for teens in Minnesota provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.