Teen DBT Skills Group-Ongoing Enrollment
Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt themselves? Have you walking on eggshells, afraid of ...
Hosted by A New Approach, PLLC-Maryellen Newman
Counselor, LMHC, BCBA, LABA
Verified Verified
Group meets in Canton, MA 02021
Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt themselves? Have you walking on eggshells, afraid of ...
More Groups Nearby
Teen DBT Skills Group-Ongoing Enrollment
Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt themselves? Have you walking on eggshells, afraid of ...
Hosted by A New Approach, PLLC-Maryellen Newman
Counselor, LMHC, BCBA, LABA
Verified Verified
Group meets in Canton, MA 02021
Teen DBT skills group NOW ENROLLING. Does your teen: Cry often or isolate from friends and family? Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt themselves? Have you walking on eggshells, afraid of ...
Anger Management Evaluation
***Anger Management Evaluation (Court-Approved) 508-690-6069. Conducted by Certified Anger Management Specialists who understands the steps to avoiding triggers and how to properly use coping mechanisms. During the evaluation, we cover your family and abuse history, current and previous charges, demeanor, ...
Hosted by Anger Management Services
Counselor, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
***Anger Management Evaluation (Court-Approved) 508-690-6069. Conducted by Certified Anger Management Specialists who understands the steps to avoiding triggers and how to properly use coping mechanisms. During the evaluation, we cover your family and abuse history, current and previous charges, demeanor, ...
Anger Management
**Anger Management evaluations 508-690-6069 are conducted by Certified Anger Management Specialists who understands the proper steps to avoiding triggers and how to properly use coping mechanisms. You may be required to complete an anger management evaluation by your probation officer. ...
Hosted by Anger Management Services
Counselor, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
**Anger Management evaluations 508-690-6069 are conducted by Certified Anger Management Specialists who understands the proper steps to avoiding triggers and how to properly use coping mechanisms. You may be required to complete an anger management evaluation by your probation officer. ...
Anger Management Evaluation (Court-Approved)
***Anger Management evaluations 508-690-6069 are conducted by Certified Anger Management Specialists who understands the proper steps to avoiding triggers and how to properly use coping mechanisms. You may be required to complete an anger management evaluation by your probation officer. ...
Hosted by Leading Light Behavioral Health, Inc.
Counselor, MS, LSW, LMHC, CCTP
Verified Verified
Group meets in Brockton, MA 02301
***Anger Management evaluations 508-690-6069 are conducted by Certified Anger Management Specialists who understands the proper steps to avoiding triggers and how to properly use coping mechanisms. You may be required to complete an anger management evaluation by your probation officer. ...
Begins August 30th Woman's Anger Management
STARTING September 6th Woman's Anger Management is a virtual 10 course group held on Wednesday from 5:30 - 6:30. It is focused on impulse control, coping strategies, substance use and many more topics affect the ability to manage one's' anger. ...
Hosted by Nakisha Parillon
Clinical Social Work/Therapist, LICSW, LADC-1
Verified Verified
Group meets in Quincy, MA 02169
STARTING September 6th Woman's Anger Management is a virtual 10 course group held on Wednesday from 5:30 - 6:30. It is focused on impulse control, coping strategies, substance use and many more topics affect the ability to manage one's' anger. ...
Anger Management
This group provides a supportive and educational environment. You will learn how to identify what gets you angry and how to counter theses triggers. You will learn to improve your communication and forgive others. The skills are taught one at ...
Hosted by Matthew Manela
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Braintree, MA 02184
This group provides a supportive and educational environment. You will learn how to identify what gets you angry and how to counter theses triggers. You will learn to improve your communication and forgive others. The skills are taught one at ...
Parenting Classes
This class educates parents on the developmental stages of childhood, and the effect of environmental factors on their child’s development. Parents receive concrete strategies for establishing appropriate and realistic expectations; responding to and managing their child’s needs and behaviors; and ...
Hosted by Parenting Classes and Evaluations
Counselor, MFT, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
This class educates parents on the developmental stages of childhood, and the effect of environmental factors on their child’s development. Parents receive concrete strategies for establishing appropriate and realistic expectations; responding to and managing their child’s needs and behaviors; and ...
Parenting Evaluation
***Parenting Evaluation (Court-Approved) 508-690-6069. including mental health assessments, substance use assessments, bariatric evaluations, parenting assessments, and gender-affirming assessments, are pivotal in providing adequate and individualized treatment plans in mental health care. These assessments serve as foundational tools, allowing clinicians to ...
Hosted by Parenting Classes and Evaluations
Counselor, MFT, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
***Parenting Evaluation (Court-Approved) 508-690-6069. including mental health assessments, substance use assessments, bariatric evaluations, parenting assessments, and gender-affirming assessments, are pivotal in providing adequate and individualized treatment plans in mental health care. These assessments serve as foundational tools, allowing clinicians to ...
Anger Management
Anger is taboo yet serves a significant role in the everyday lives of everyone in this country. We are taught its power in childhood and as we grow we learn how to manipulate it to meet our needs. We tend ...
Hosted by Melanie Robinson Findlay
Clinical Social Work/Therapist, LICSW, CCHP-MH, CCFC
Verified Verified
Group meets in Boston, MA 02136
Anger is taboo yet serves a significant role in the everyday lives of everyone in this country. We are taught its power in childhood and as we grow we learn how to manipulate it to meet our needs. We tend ...
Stress Management
Stress is so normal we don't always realize when we are experiencing it. As we take on more and more our sleep, appetite, attitude, relationships, and productivity shift. We rarely attribute this to stress until someone else brings it to ...
Hosted by Melanie Robinson Findlay
Clinical Social Work/Therapist, LICSW, CCHP-MH, CCFC
Verified Verified
Group meets in Boston, MA 02136
Stress is so normal we don't always realize when we are experiencing it. As we take on more and more our sleep, appetite, attitude, relationships, and productivity shift. We rarely attribute this to stress until someone else brings it to ...
See more therapy options for Canton
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.